Sentences with phrase «obtain high levels of nutrients»

Nevertheless, it is probably easier for westerners to obtain high levels of nutrients from a diet in which carbs are minimized.

Not exact matches

However, if you eat 1000 calories worth of healthy foods with high nutrient density such as avocados, whole eggs, nuts, vegetables, fruits, grass fed meats, and other healthy options, your body obtains most of the nutrition it needs and accounts for this by leveling your appetite and hormones in the time period following that meal (the remainder of the day perhaps).