Sentences with phrase «obtain kefir grains»
To make kefir, you'll first need to obtain kefir grains.
http://www.herbangardener.com/
In taiwan, there's no way to obtain kefir grains.
I obtained my kefir grains from a dairy farmer when I discovered they sold raw milk.
Not exact matches
1 Tbsp milk kefir grains (where to buy quality starters) or obtain from a friend or your local Weston A Price Chapter (usually a great place to find kefir grains for free!)
The only way to obtain traditional kefir is to make it yourself with kefir grains.
Milk kefir grains and water kefir grains are not interchangeable which is why I always recommend obtaining them from reputable sources I list in my healthy shopping guide.
If it is not possible for you to obtain certified raw milk, begin with the best quality pasteurized whole milk you can find, milk that is not homogenized, and culture it for 12 hours with piima culture or kefir grains to restore enzymes lost through pasteurization (pages 83 and 88).