Not exact matches
CALCIUM When you eat a healthy whole
food plant based diet (fruits, vegetables, beans, nuts, and seeds) it is IMPOSSIBLE not to
obtain sufficient calcium.
That's great, but we are able to
obtain sufficient levels of all of these things from plant based
foods, so what are some of the more undesirable things you are getting from cow's milk, that you may not know about?
«Failure of infected wild snakes to procure
sufficient food could result in a feedback loop that reduces host defenses, facilitating more severe infections that further compromise a snake's ability to
obtain prey.»
It is one of many essential nutrients that the human body can not produce in
sufficient quantities and that we must
obtain from
food.
When making sure to
obtain sufficient levels of vitamin D, it is important to note that processed
foods may contain herbicide glyphosate which interferes with enzymes responsible for activating vitamin D in the liver and kidneys.
This cascade of biochemical failures ultimately depresses calcium absorption, and
obtaining sufficient magnesium from
food or supplements is the only remedy that will restore calcium levels to normal.
TRUTH: We only make
sufficient vitamin D from sun light at mid-day during the summer months if you are living naked in the tropics; traditional cultures
obtained this essential nutrient year round by eating vitamin D rich animal
foods.
The many factors in our modern lifestyle that block the complicated uptake pathways of this important nutrient — from nutrient deficiencies to exposure to toxins to factors in processed
foods that cause reduced stomach acid, autoimmune disease and enzyme disruption — make it difficult to
obtain sufficient quantities from our normal diet; and since vitamin B12 in supplements is produced in exactly the same way as B12 in nature, that is, by bacterial fermentation, the danger of high doses in most cases is negligible.
8 essential amino acids, which human body doesn't produce in
sufficient amounts to meet it's demands, so they have to be
obtained from
food or supplementation.
Without taking supplements in pill form, it would be very difficult (and, for B12, impossible) to
obtain a
sufficient amount of these nutrients from raw, plant - based
foods.
Dogs need to
obtain specific proteins from their
food because they include essential amino acid that can't be produced fast enough or in
sufficient quantity to meet the necessities for growth and maintenance.