Sentences with phrase «obvious benefits of exercise»

Not exact matches

Apart from the obvious physical benefits of exercise, I'd like to touch on my own childhood experience to explain why outdoor play is so important to me and my family.

The benefits of extra exercise were obvious and lasted — albeit at a diminishing level — for 12 months after the exercise program ended.

This study is just another drop in the vast ocean of scientific research showing that all kinds of exercise can deliver a plethora of cognitive benefits, besides the obvious improvement of physical health and enhanced weight loss.

Beyond its obvious benefits in terms of physical health, regular exercise also has an important effect on our mental toughness.

Beyond the obvious cardiovascular, mood, and weight management benefits of regular exercise, moderate physical activity can improve our antibody response to infections.

Exercise and Mental Health For obvious reasons, the physical benefits of regular exercise have been and will continue to be heavily emphasized.

We understand the benefits of physical exercise, are fully aware of its (obvious and positive) impact on body composition, and our entirely dedicated to the cause — but it can still become a grind.

The health benefits of exercise are covered everywhere, but in our media driven culture what isn't always obvious is the fact that you can easily do it without spending a bunch of money on equipment or gym memberships.

Besides the obvious benefit of weight loss, exercise can help our -LSB-...]

From encouraging people to exercise more, to breaking up arguments and the obvious benefit of providing companionship, a dog in the house provides a fantastic life changing experience.