Just to let you know a discovery I made, to use as
occasional cream alternative, is «CO YO» coconut milk yogurt... it's great, thick & creamy in natural or vanilla, made in UK, but may be available elsewhere??
Not exact matches
In general, nix the cheese and sour
cream — an
occasional dollop of guacamole is fine, since it's packed with healthy fats — and go for deconstructed
alternatives to its burritos, like this one, which has:
While the
occasional saucer of
cream shouldn't do any harm, it's best to keep treats like these to a minimum or purchase some lactose free milk as an
alternative.