Sentences with phrase «oestrogen dominance»
"Oestrogen dominance" refers to a condition where a person has an imbalance of the hormone oestrogen in their body. This means that the level of oestrogen is higher compared to other hormones, which can lead to various health effects such as menstrual problems, mood swings, weight gain, and other hormonal imbalances. Full definition
Women with oestrogen dominance tend to have success with training protocols that involve high volume and low rest with a focus on weight training for the lower body; a nutrition plan high in fibre and green cruciferous vegetables and a heavy emphasis on detoxification strategies (infrared sauna, Epsom salt baths, lymphatic drainage massage and acupuncture).
womenshealthandfitness.com.au
I could not work out the sudden change and I spent loads of time mulling over oestrogen dominance articles on the intranet.
Oestrogen dominance refers to the condition whereby oestrogen production exceeds that of progesterone and testosterone.
The symptoms of oestrogen dominance are extremely varied, and this can often result in misdiagnosis, they include, but are not confined to:
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Oestrogen dominance was what I determined was behind a large uterine polyp that I had cut out in 2010.
Tags: balancing hormones, fibre, hormonal imbalance, man boobs, oestrogen dominance, weight loss resistance, weight - loss
Oestrogen dominance and the corresponding fall in progesterone is yet another of our modern world's emerging patterns - and once again, it's most commonly caused by a high carbohydrate diet, excess body weight, nutrient deficiencies, ageing, and stress.
«In your 20s and 30s, the most common oestrogen issue is oestrogen dominance, which means that you don't have enough of the hormone progesterone to balance out your oestrogen levels.