Sentences with phrase «of pilates»

We did squeeze in a few sisterly activities, like signing up for a series of pilates and bootcamp classes, spending a few child - free nights at the ships» specialty restaurants (see side panel for details) while our parents wrangled the kids in the main dining room, and dancing like loons in the nightclub while Nonna babysat my kids and my nephew went to late - night kids» club, which runs until 2 am (my giddy aunt!).

I rush around like a blue - arsed fly every Tuesday and Thursday morning so I can drop and run the Sprogs and speed to the gym in time for a 9 am abs class, followed by an hour of pilates.

This is an actual resume example of a Pilates teacher who works in the Therapists and Practitioners Industry.

Cashel, Tipperary, Ireland About Blog Pilates with Eimear wishes to empower people to strengthen their bodies and discover freedom of movement through regular practice of Pilates.

Melbourne, Victoria, Australia About Blog A boutique Pilates studio featuring the full repertoire of pilates apparatus teaching in small group and private sessions.

Cambridge, Cambridgeshire, England About Blog A wide range of pilates and physiotherapy - based pilates tips and techniques.

Redmond, Washington About Blog Soma Pilates offers private and semi-private instruction, group classes, and workshops dedicated to insuring the highest standards of Pilates instruction.

We use highly effective traditional teaching methods to ensure deeper understanding of Pilates to improve Strength, Flexibility, Stamina, Control and Co-ordination.

We believe in offering high - quality teaching to ensure a deeper understanding of the Pilates technique to improve Strength, Control, Co-ordination & Flexibility.

Balanced Body is the world's largest designer and manufacturer of Pilates equipment, as well as a provider of high - quality Pilates and other mind - body instructor training and continuing education.

There also exists professional certification or advanced training for those who wish to specialize in more of the sport - specific or rehabilitative aspects of Pilates.

You've heard celebrities talk about the wonders of Pilates, now you can firm, tone, and strengthen your body in the comfort of your home.

The class styles include Vinyasa Flow and traditional Sivananda along with added practices of Pilates Mat.

The good people from The Moving Body group were also present to conduct several demonstrations of pilates exercises throughout the event.

People Best International Online Dating Site Dating Sites For Creatives Kate Middleton's creative hobby will make you wish... Your love of Pilates... Eye Catching Online Dating Profile Helen Fisher, author of Why Him?

Choose Dating Sites For College Students Best International Online Dating Site Dating Sites For Creatives Kate Middleton's creative hobby will make you wish... Your love of Pilates... Eye Catching Online Dating Profile Helen Fisher, author of Why Him?

For the price of a pilates class, this book will transform the way in which you deal with men.

Dating Sites For Creatives Kate Middleton's creative hobby will make you wish... Your love of Pilates... Eye Catching Online Dating Profile Helen Fisher, author of Why Him?

I agree with the one about working out, I have just started PiYo (a combination of pilates and yoga) and it is such hard work but I always feel so good after it!

This pregnancy, I have been doing the PiYo program (combo of pilates and yoga) at least 4 - 5 times per week for at least 30 min per day, hiking on weekends, etc..

The yoga to street pants I picked out are so comfortable that I am more than tempted to wear them outside of the pilates studio.

Let me know what you think of Pilates Strong!

If you haven't heard of PiYo, it's a fantastic workout that utilizes your body weight and is a combination of pilates and yoga.

Core strength and a mix of Pilates and yoga with added cardio.

Doing a lot of Pilates at the moment to improve it and solve my back issues....

One of the hallmarks of Pilates exercise is that we don't use excess energy or tension.

With an extensive background as a competitive athlete in the field of synchronized swimming, Shannon uses the integrity of the Pilates method to challenge and inspire while enhancing overall fitness and physical awareness.

Efficacy of Pilates Exercises as Therapeutic Intervention in Treating Patients with Low Back Pain [dissertation].

However, mat Pilates can actually be the most difficult form of Pilates training, because you are forced to find all the work from your own muscular strength without the feedback of the apparatus.

Most of the time I would choose to work on any type of Pilates equipment, including the REFORMER, over MAT Pilates anytime.

In workouts like Pilates Plus, you get the strengthening benefits of weight training, the non-stop movement of cardio, and the muscle lengthening and postural aspect of Pilates all in a one - hour class.

Neutral spine Pilates will reduce suffering of chronic pain, and is the basis of Pilates reshaping the body.

Consider this: Pilates was started by a man, Joseph Pilates; it's been a training vehicle for elite athletes, both men and women, for over 50 years; and men have figured prominently as instructors and promoters of the Pilates method throughout its history.

They are essential ingredients in a high - quality Pilates workout as well as being the philosophical foundations of Pilates.

When you think of Pilates workouts, it's all about the core — from your lower abs to the transverse abdominis to your obliques.

She has been incorporating the holistic principles of Pilates into her rehabilitation practice since 2005.

Exercise science caught up with the principles that Pilates had been teaching all along, and now you can enjoy the rich evolution of the Pilates work available today.

The work was kept alive over the years by a small group of Pilates» devoted students until its popularity blossomed in the past couple of decades.

The integrative component of Pilates can be especially beneficial for men, whose workouts often emphasize a part - by - part approach to muscular development, such as occurs in weightlifting.

Pilates Platinum began shortly after Heather Dorak had experienced her first work out on a Megaformer, which is the revolutionary version of the pilates machine, the Reformer.

The workshops teach the basics of Pilates and so this is where you start and refer back anytime you need a reminder.

Targeted exercise, which could be a combination of Pilates, yoga and weight resistance can help.

No prior knowledge of Pilates is necessary as the course teaches everything from the basic beginner fundamentals to the most advanced exercises.

Understanding the basic physics of the Pilates Reformer will help you get more out of your workout.

Work along with Fitness Expert Cathe Friedrich as she combines the elements of Pilates, yoga and ballet as well as traditional strength training exercises.

Combining elements of Pilates, yoga and ballet as well as traditional strength training and cardio exercises, fitness expert & top personal trainer Cathe Friedrich developed the Fit Tower Workout System to target the entire body including your «trouble areas» for a stronger, longer, fitter YOU!

Some DVDs are purely Pilates mat exercises but these days, many also include workouts with the smaller pieces of Pilates equipment like the Pilates ring, exercise balls, and fitness bands.

Pilates Platinum began shortly after Heather Dorak experienced her first workout on a Megaformer, which is a revolutionary version of the Pilates machine, the Reformer.

Exercise balls and resistance bands are crucial pieces of Pilates equipment, too.

Work along with Fitness Expert Cathe Friedrich as she leads you through three fitness segments that combine elements of Pilates, yoga and ballet along with traditional strength training exercises.