Since all yoga traditions, across the spectrum, believe that food is very much a part
of yogic philosophy as a yoga teacher you too must understand what kinds of food help in spiritual development besides keeping both the body and mind healthy.
Detailed study and practical implication
of Yogic Philosophy as a part of yogic lifestyle and ethics as mentioned in Yoga Upanishad, Bhagavad Gita and the Sutras of Patanjali.
Not exact matches
As a long time yoga instructor, the Eating Psychology work helps to augment my knowledge
of yogic philosophy and the mind body connection for my students / clients.
A
yogic practice can be informed classical
yogic texts, such
as Patanjali's Yoga Sutras,
as well
as other
philosophies that also address the construction
of the mind, such
as Buddhism.
• Neuroscience
of the teenage brain and physiology: why tweens and teens feel and act
as they do • Yoga Poses with modifications and suggestions for engagement and safety • Partner & Group Poses for building community and confidence • Breathing Exercises for reducing stress and anxiety •
Yogic Philosophy made relevant to tweens and teens • Yoga Games: learning and connecting vs. competing • Engaging mindfulness practices to support self awareness and self regulation • Visualization and relaxation techniques to support emotional resilience • Introduction to Mudras: yoga for your hands, whaaat?
The history and tradition
of Kundalini Yoga,
as well
as the underlying
philosophy behind all
yogic practices.
From this perspective, a
yogic practice can be informed by not only classical
yogic texts, such
as Patanjali's Yoga Sutras, but by other
philosophies, such
as Buddhism, that also address the construction
of the mind.
The Dhammapada, the collected wisdom
of Siddhartha Gotama, the Buddha, and «the most beloved
of Buddhist texts,»
as writes Buddhist thinker Jack Kornfield (2012, p. 2), provides a lens through which
yogic philosophy can be clarified, and the application thereby strengthened.