Sentences with phrase «of a blood sugar spike»

The pea protein boosted up the protein content of this smoothie, for muscle recovery post workout, higher satiation, and less chance of blood sugar spikes causing energy crashes afterwards.

To help reduce some of the blood sugar spike you get from sugary foods, add a little cinnamon to your treats.

Our ingredients are meticulously and sustainably sourced in order to reduce or eliminate the chance of blood sugar spikes.

This is so frustrating, because the one thing that seems to remain true about high quality organic Agave is that it creates far less of a blood sugar spike then honey or maple syrup.

Our ingredients are meticulously and sustainably sourced in order to reduce or eliminate the chance of blood sugar spikes.

However, I am hesitant about the possibility of blood sugar spikes with beets.

They're a great source of fiber, which means they create less of a blood sugar spike.

Grape leaves» fiber content adds bulk to your food to help physically fill your stomach, and also helps slow digestion so that you get a gradual release of sugar into your bloodstream, instead of a blood sugar spike and crash that leaves you ravenous.

And rice - based cereals (krispies, etc) aren't much better, as they cause just as high of a blood sugar spike as pure table sugar... Ouch!

If you're looking for a superfood smoothie that can boost your immunity, perk up your energy levels, lowers the risk of blood sugar spikes, and give you naturally glowing skin, then this one's for you.

Try not to eat fruit alone without fat or protein because it will cause too much of a blood sugar spike and make you hungry.

Then there's all this talk of blood sugar spikes; seems to me that if you are eating low carb and stay away from processed and fast foods like we should, you aren't spiking anyway.

Oats, wheat, rice, etc just cause way to much of a blood sugar spike for me to play around with them more than just once in a great while!

Cheerios were less of a blood sugar spike that my steal cut oats!

The ideal way to reduce the height of the blood sugar spikes is to eat less but more often, and to choose foods with a lower glycemic load.

Moreover, beans have a lower glycemic index than rice, quinoa or any whole grain, so you won't get as big of a blood sugar spike and crash.

Mainly, high levels of soluble fiber found in limes make it an ideal dietary support to help regulate the body's absorption of sugar into the bloodstream, reducing the occurrence of blood sugar spikes that are a serious risk to diabetic patients.

Not exact matches

Research has shown that vinegar can lessen the glycemic effect of a meal (meaning it tends not to spike your blood sugar), which has been linked to satiety that reduces food intake.

Although you may be getting a reduction in calories, you are also ingesting a lot of liquid sugar, which can spike blood sugar and cause weight gain.

As Willink put it, there's no good that can come from spiking your blood sugar with these carbohydrate - rich foods that, in the case of donuts or pizza, are loaded with saturated fat and sodium.

Once upon a time, many health proponents (including Dr. Oz) claimed that you should swap your sugar for agave since it has a low - glycemic index and doesn't lead to the kind of impromptu spikes in blood sugar (a.k.a. glucose) linked with plain old white sugar.

Sure, fruit sugar is processed the same way in your body, but fruit is also packed with cancer - fighting antioxidants, water to help fill you up, and fiber to slow the digestion of those sugars — preventing your blood sugar from spiking like nutritionally - deficient refined sugar does.

These Doctors could not even understand these things mess up my Immune system & cause blood sugar spikes & crashes and puts protein and blood in my Urine, & they falsely called me delusional about the adverse reactions & they kept forcing them thing on me against my will, in one medication after another till my Guts and Kidneys severely bleed & I still can not get my records straightened out or get the right kind of Doctors that I need.

Hi Sarah, I prefer using maple syrup to agave as I find it doesn't spike my blood sugar so much but in terms of making a difference to the recipes, using agave would be absolutely fine!

The chicory root that is 99.5 % of SweetPerfection helps lower blood sugar levels over time, does not spike insulin levels, and helps with weight loss.

The best part is, since they are grain and sugar free... except for whatever trace amounts of sugar there is in 60 % chocolate and you can go darker and get less sugar... these are not going to spike your blood sugar.

I'm not a nutritionist, but I read a lot, and there is a plethora of research explaining the short and long term benefits of not having huge spikes in blood sugar throughout the day, and that includes kids.

Oats are great for stabilizing your blood sugar level as a result of the combination of high fiber and complex carbohydrates which slows down the rate at which this grain is converted to simple sugars thereby preventing blood sugar spikes and reducing the risk of developing diabetes

Unlike sugar, honey or high fructose corn syrup, agave does not spike blood sugar levels; thereby avoiding the highs and lows of sugar and corresponding cravings and over consumption associated with roller coaster blood sugar levels.

The lack of added sugars not only keep it tasty but help reduce your overall intake for the day and prevent too many spikes in blood sugar levels.

They do contain natural sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high.

A boost of cacao, a dose of maca powder, add some healthy fats and slow - releasing vegetables that won't spike your blood - sugar levels.

Two slices of whole wheat bread spike blood sugar higher than 6 teaspoons of table sugar.

The special type of phytonutrients found in cinnamon have an amazing ability to stabilize blood sugar levels, prevent fat - storing insulin spikes, protect the body from damaging free - radicals, and, most amazingly, actually have the ability to «turn on genes» within our body that produce highly protective anti-inflammatory substances.

My husband and I were trying to go low - carb for health issues, and as cereal is high carb, and we understood cinnamon to help combat blood sugar «spikes» and prevent hunger pangs, we developed a breakfast for us that is delicious and helps us get a tablespoon or two of raw virgin coconut oil down easily and deliciously in the morning.

Interestingly, despite their sweet flavour, sweet potatoes have a low glycemic index which means they release their sugar slowly instead of spiking your blood sugar.

Even though it has a glycemic index of 25, it is not recommended for diabetics as it has been shown to cause spikes in blood sugar.

Blood sugar control tip: • 1 1/2 banana + 1 cup of raspberries = high probability of a sugar spike.

That while we are in an Asian food paradise that takes pride in local cuisine (most of which may tend to be oily and fried), we can also get our bodies accustomed to eating well — nourishing our bodies with unprocessed foods that do not spike our blood sugar levels or cause us to put on weight.

spike your blood sugar early and you're slowly click - click - clicking your way up the initial ascent of a sugar - craving roller coaster.

i'm a type 1 diabetic that strives for tight control - this bar is perfect for when my sugar is trending down but not too low - just enough sugar to help my glucose level to rise but not too much to make my blood sugar spike - taste is very good - texture is similar to most granola bars without being «dry» - the oatmeal raisin is a great if you don't like or are tired of chocolate

And I would do that through posting grain - free recipes that she would be able to cook without fear of causing unhealthy spikes in her blood sugar levels.

Some people will have sensitivities to eggs however, which could cause a spike in blood sugar due to the release of cortisol.

Glucose Stability: The combination of complex carbs, fiber and protein present in chickpeas keeps blood sugar levels from spiking.

Neither of these sweeteners will spike your blood sugar or give you a rapid insulin response.

A series of studies printed in the American Journal of Clinical Nutrition found that adding a heaping teaspoon the brown powder to a starchy meal may help stabilize blood sugar and ward off insulin spikes, which allows your body to metabolize carbohydrates more efficiently.

If you do, just eat a fistful of almonds with your smoothie to help keep blood sugar levels from spiking.

Coconut Sugar is a better choice of sugar than brown or white or even natural options like agave and maple syrup because it does not spike blood sugar levels as fast!

I also don't sweeten my tea or coffee and prefer the natural taste of beverages, I also don't even drink juice because it's stripped off fiber which speeds up a blood sugar spike AND much prefer real fresh fruit to eat and chew as chewing fruit secretes enzymes and that helps you kick off digestion the healthiest way:) I think this covered A LOT and yet I'm not even done....

Sugar in fruit is healthy, but in terms of sugar grams, it can certainly add up and you could be eating too much and it can still spike your blood sugar.