Sentences with phrase «of a fat loss program»

A weight training program is an integral part of any fat loss program.

Basically you are using resistance training as the foundation of your fat loss program.

This is the main requirement of any fat loss program.

Calories have to be calculated and customized for each individual in the beginning and then adjusted continuously in «real time» during the course of a fat loss program, based on actual results.

The hardest part of any fat loss program is the dieting — restricting calories leaves you in a constant state of hunger.

Exercise should always be a part of any fat loss program — but vigorously exercising a specific body part will not have any influence on local fat in that area.

Nutrition is not 80 % or 50 % of your results, but it is the most important part of a fat loss program.

The men don't usually have a problem with the weight training, but I still hear women say they don't want to lift weights as part of their fat loss programs.