Sentences with phrase «of a good diet while»

Nutrition Research Specialist Dr. Jay Kenney at the Pritikin Longevity Center highlights the importance of a good diet while also maintaining an active lifestyle.

Not exact matches

Truth: While juice has some vitamins and in some cases even a small amount of protein, research shows that the best way to get those nutrients is to eat a balanced diet full of vegetables, fruits, and whole grains.

I read a lot more books, traveled 337k miles between 91 cities, spent more time in Texas, kept my health in a good balance with weight training, running, and a better diet including several months of 16/8 intermittent fasting, while still getting in some excellent meals with friends and loved ones (up to 58 % of top 50 list).

So I spent last week and this past weekend drifting in and out of a feverish state, catching up on several seasons» worth of Archer and Portlandia episodes, and trying to find new ways of incorporating bone broth into my diet (hint: developing recipes while under the influence of flu medicine is never a good idea).

Most people with the list of allergies your daughter has do better with a grain - free diet while they're healing the gut.

- While I appreciate those who are on special or restricted diets, there are a number of books out there which address ice cream recipes that are specifically tailored for those seeking recipes on that nature and it's best to check those sources for recipes and for making modifications.

While Alisa is constantly stressing the importance of good fats, I was nervous to add them back into my diet too because of the McDougall diet and Dr. Campbell and Dr. Esselstyn's diet... but they are all men!!

Now you can learn how to cook delicious renditions of your favorite foods while sticking to a clean diet that makes you feel better than ever!

I understand that healthy fats are good (butter, EVOO, grass - fed beef / liver etc) and I include them in my diet, but I'd like to see studies and real - life testimonies of people who can demonstrate by test results that their overall cardiac risk improved by adding more of these fats to their diet while reducing consumption of phytic acid.

Though they'd been vegan for many years, after an unfortunate and painful event, the Shannons found themselves having to reevaluate their lifestyle and learn how to still eat well on a vegan diet while on a smaller budget, which is a situation I'm sure many of us are in or have been in before.

Extra virgin olive oil is one of the recommended oils while on the Paleo diet, so it's good to include it in your dessert choices as well as your cooking.

It is true that it takes a while to adapt to its taste but it's definitely one the best source of protein for a vegan diet.

So far so good for me and while my diet normal consists of clean low carb and paleo eating, I had indulged on a little too many grain free treats over the holidays.

Our focus is on the diet structure and consumption trend of Chinese people, while building the hub of international seafood trade and selling network based on good relationship with Europe and North American companies.

While it is hard to acknowledge the fact that our diet would have to change again (I speak for the both of us because it is much easier cooking one meal for both instead of one for him and one for me), I also know that knowledge is wisdom and being able to act on the truth of his allergies is inching us one step closer to better health.

While celebrities and supermodels promote insane diets, unhealthy skinny teas, sugar - laden «protein» bars and more, it's becoming increasingly difficult for us to navigate a reliable source of information and the best way to achieve a healthy and balanced lifestyle.

Some of us have to consider health as well as taste (I use a low carb diet to maintain normal blood glucose instead of taking diabetes drugs, while at the same time I focus on foods that have a long tradition of supporting healthy populations, as well as limit processed «fake food» ingredients which are novel to the human diet).

While overall consumption of plant - based proteins remains low, these products benefit from a generally healthy reputation both for consumers» diets and for the environment, and growing consumer interest in better - for - you lifestyles will continue to drive interest in the category.»

While healthy snacks are an important part of any diet, serving to keep your body feeling satisfied and functioning well in between meals, not all snacks are created equal.

While the latest diet trends have gotten many people on board with the ketogenic train or even the pegan diet (paleo - vegan), Coscarelli says going vegan is one of the best ways to get a healthy, balanced meal.

While I don't eat a gluten free diet, I have enough friends who do that I want to have a good repertoire of treats and goodies I can make for them.

One of my best friends is celiac and while we love to host dinner parties she was always very skeptical to come and enjoy herself as most of our friends do not consider her diet when planning a meal.

I've been a follower of hers since getting into wholefood cooking two years ago, and while I don't follow her alkaline diet, I do like some of her recipes and her approach to eating well as a whole.

If you don't breastfeed, following a strict diet is not going to affect your child's health through his or her nutrition, obviously, but while breastfeeding, it is both your own well - being and that of your baby to take into account.

The postpartum period requires a tricky balance of giving yourself grace while still doing your best to take care of your health, and that most certainly includes your diet.

Your post-pregnancy diet may be low in certain nutrients and these vitamins can fortify your milk to be at its best quality while making sure to take care of you at the same time.

But Millennials must also practice a healthy diet of connected and disconnected behaviors to serve as their children's role model of how best to leverage tech to enrich life while still remaining human.

If your baby has shown no signs of intolerance to dairy (via your diet) while breastfeeding, it's actually BEST to introduce dairy sooner rather than later to protect against the development of allergies.

While you can still make a full supply of breast milk for your baby on a poor diet, it's certainly a good idea to try to eat a little better while you're breastfeeWhile you can still make a full supply of breast milk for your baby on a poor diet, it's certainly a good idea to try to eat a little better while you're breastfeewhile you're breastfeeding.

While high - salt foods are everywhere, especially in foods kids love (like pizza and cold cuts and fries), the good news is that there is a lot that parents can do to cut down the amount of salt in kids» diets.

The following are some great examples of healthy foods you might like to include in your diet while you're breastfeeding since eating a well balanced diet will make you feel better, which is important when you're breastfeeding.

And while cutting back on the sugar intake is also always a good idea (as is being aware that it can lurk in rather large amounts even in «healthy» foods like peanut butters, breads, yogurts, etc.), if the dyes are more to blame she'll want to shift the focus of the elimination diet.

And while it's certainly easy to throw together yet another bowl of pasta, it's a good idea for your tot's diet to be more nutritionally diverse if you can swing it.

While it may seem like a good choice because low fat is what we are indoctrinated with as adults, babies and children need a certain level of fat in their diet.

So while you are nursing, be sure to take care of yourself as best as you can: eat a well - balanced diet (you will need about 300 - 500 extra calories a day while you are nursing), drink plenty of water, and get as much rest as possible.

While it may not be good for you to gain a lot of weight, it won't hurt your breastfeeding baby, as long as your diet is nutritious.

Patients also have to factor in their own sense of how much they fear a heart attack or stroke — all the while knowing there are other means of prevention with almost no risk that can get lost in the statin debate, including weight loss, exercise and a better diet.

A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while minimizing age or lifestyle - related reductions in health.

While a balanced diet is one way we can help to maintain a healthy brain, the best current evidence points to a number of other lifestyle factors that can also play a role.

Someone who metabolizes meat very efficiently as a fuel would do better on a metabolic efficiency diet, while plant - based eaters would struggle to get the correct balance of protein to carbohydrate and would have to supplement their protein.

While you can measure your levels of these minerals, the blood levels don't always reflect what's in your thyroid gland, so it is always good to make sure these minerals are in your diet, no matter what your blood test shows.

While his training regimen and diet advice may not make a lot of sense for a regular athlete, Novak offers some advice that might apply to the overall fitness population as well and can have a tremendous impact on your overall level of fitness, athletic ability and quality of life.

Throughout most of his career, Professor Noakes, a marathon runner, advised athletes to follow high - carb diets in order to enhance their performance, while he actively practised his own advice as well.

The best way for you to shed unwanted pounds might be to give up your favorite omnivorous treats in favor of a vegan diet (at least for a little while), according to a new study from the University of South Carolina.

While there is some evidence that eating low glycaemic foods helps with weight loss, it is not yet clear whether a low glycaemic diet is any better than just reducing calories and encouraging a nutritionally balanced diet (i.e. the right amount of carbohydrates, protein and fat).

While this type of diet may work well for the naturally lean and skinny people as well as endurance athletes like marathoners, cyclists and swimmers, it is very likely that it would not work for regular Joe and obese people.

While diet and lifestyle alone often reverse infertility, some women notice better or faster results with the aid of natural supplements and herbs.

While some parents, with the best of intentions, restrict fat in their kid's diets to prevent weight gain, a restricted fat diet in kids can lead to health problems, vitamin deficiency, and ADHD.

While some people report feeling better on a «detox diet», this is quite often as a result of eating less foods high in fat, salt or added sugar, drinking less alcohol and caffeine while eating more fruit and vegetaWhile some people report feeling better on a «detox diet», this is quite often as a result of eating less foods high in fat, salt or added sugar, drinking less alcohol and caffeine while eating more fruit and vegetawhile eating more fruit and vegetables.

The group that has been consuming 3 times higher protein dosages than the standard recommendation (or 1.3 grams per lb of bodyweight) daily, had the greatest fat loss, as well as lean muscle gains, while consuming a hypo - caloric diet.