Sentences with phrase «of a healthy balanced diet rich»

This research certainly doesn't justify going out on dark chocolate binges, but it does seem that a few squares of good - quality dark chocolate with a high percentage cocoa solids (80 % or more), or a cacao drink, can help boost our mood and may be enjoyed in moderation as part of a healthy balanced diet rich in polyphenols from other sources, especially vegetables and fruits.

Not exact matches

The reality is that if you're eating plenty of healthy, nutrient - rich foods, and following a balanced diet then you're much less likely to experience unhealthy food cravings, as all of your nutritional needs are being met.

Enjoying 3 servings of low fat or fat - free milk, cheese or yogurt each day is part of a nutrient - rich balanced diet and may help maintain a healthy weight.

Eating a well - balanced diet, rich in fruits and vegetables, and drinking lots of water, is necessary to ensure that the nursing mom stays healthy and that she produces high quality breast milk for her growing baby.

«This agreement ensures that nutrient - rich vegetables such as potatoes, corn and peas will remain part of a balanced, healthy diet in federally funded school meals and recognizes the significant amounts of potassium, fiber and vitamins A and C provided by tomato paste, ensuring that students may continue to enjoy healthy meals such as pizza and pasta,» said Kraig Naasz, president of the American Frozen Food Institute.

The diet is well - balanced and full of nutrient - and fiber - rich foods, with an emphasis on heart - healthy MUFAs.

A healthy balanced diet rich in protein should provide adequate supplies of these compounds.

Being healthy and fit (training 12 - 15 hrs weekly, around 10 % body fat for the past 2 yrs) with a normally balanced diet rich in non-processed foods, I tried a 5 - day «detox diet» of raw - vegan juices only (just for the fun of it), that the company was marketing «for athletes».

She's also an advocate of clean eating and a balanced diet rich in healthy protein foods, and avoiding all processed foods.

Continuing to eat a healthy, balanced diet rich in foods that will encourage the growth of healthy bacteria is essential.

One of the most important steps you can take to prevent breast cancer is to live an active life and eat a healthy, balanced diet that is low in fat and rich in whole grains and fresh fruits and vegetables.

A well - balanced diet rich is also vital in maintaining healthy skin and recovery of infected, inflamed and / or damaged tissues.

James well beloved is a well - balanced diet, a rich source of fatty acid helps to grow healthy and glossy dog coat.