Sentences with phrase «of a particular exercise»

Even during the most intense part of your cycle however you should only push to failure on the last set of any particular exercise.
The only way to do that is to push through the temporary burn of that particular exercise.
By the end of three sets of a particular exercise, you should feel like you can not do anymore.
Strive to become a perfectionist in performing exercises and follow the proper execution of a particular exercise — without moving, jerking or rotating while pushing the weight.
Here's what happens in your body when you hammer out a ton of reps of a particular exercise.
For example, Dorian Yates has said that at the top of his career, that even two sets of a particular exercise were not optimal, so he dropped the sets to one and he saw better results.
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