Sentences with phrase «of a spotter»

Another great workout that got me some of the best gains in my life is the 4 + 2 workout, where you perform 4 repetitions of an exercise with your 4 RM, and then perform 2 heavier loaded reps eccentrically with the help of a spotter for the concentric part.

Tips for Maximum Efficiency of the Close Grip Bench press ALWAYS try to perform this exercise with the assistance of spotter.

It can even take the place of the spotter at times, which is a great feature when the truck is in one foot of mud.»

The pipe greatly bolsters the strength of the spotters.

All I had was the car's cameras, Terrain Response 2 set to rock crawl, low range engaged and a pair of spotters helping me out to make sure I don't end up in the valley below.

He stresses that this type of injury occurs on the trampoline, not from falling off it, and no number of spotters can prevent it.

Get some help, in the form of a spotter, if you're not sure about form.

However, they utilize different types of spotter bars that can't be attached nearly as low as the pin / pipe safeties.

The X-3 Short Squat Stand with spotter arms included is the same as version # 1 (described above), except that this version comes with a pair of spotter arms included.

Join our community and meet thousands of lonely hearts from various parts of Spotts.

If you're a gaming petrol head who is prepared to look beyond those though — and can consider turning off the repetition of your Spotter — then you'll most definitely like what you find.

Having a team of spotters helps a lot when you can't see over the hood because you're pointed skyward.

Then the sheer size of the Super Duty and its very truck - like turning radius turns the experience hairy in a hurry, requiring a heavy dose of spotter - mirror expertise and a willingness to employ reverse on occasion.

Its also striking how elusive the great white is even for very experienced researchers — without the help of spotter planes and environmental police boats to keep onlookers at a distance, the tagging would very likely not have been successful.

Any exercise that requires significant weight be lifted above the head should be done with the assistance of a spotter.

A lockout safety arm acts in place of a spotter.

Don't base the amount weight you use totally on the strength of your spotter.

Take a big breath, filling your belly just like the squat, squeeze the bar and unrack it WITH THE HELP OF A SPOTTER.

With a little bit of imagination, you can often find a solution to lift the weight in the concentric range — one that is heavier than you could normally handle — without the assistance of spotters.

But you should never fail mid-rep, or require the assistance of a spotter to complete your last rep, if strength increase is your main aim.

Infiniti's standard Around View camera system made hitching up a cinch, even without the help of a spotter.

Have a tip to send anonymously or want to be recruited to be one of our spotters?

Your squad can get you ammunition, grenades, and to highlight enemies with the help of a spotter.