Also, I would never add 4 tsp of turmeric, it is way too pungent, so reduced the quantity (in Indian food that I make everyday at home, I never add more than a quarter
of a tsp for the quantities mentioned; and reduced quantity of cumin too;
I use about 1/8
of a tsp for both.
Not exact matches
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I halved the amount
of cayenne pepper (1
tsp instead
of 2) and got the perfect heat
for my taste.
Filling 1/3 cup virgin coconut oil 1/3 cup agave syrup (nectar) 2 cups raw cashews, soaked
for at least 2 hours and up to 8 hours Zest and juice
of 1 large lemon Zest and juice
of 1 orange 2
tsp.
Just a
tsp is over 25 %
of your iron needs
for the day as a woman, hope that helps ella x
I switched the recipe a bit as I didn't have pine nuts or coriander leaves so I put in 1/2
tsp of ground coriander and I was going to toast pumpkin seeds
for an added crunch, but I forgot to make them.
I only used 1/4
tsp of cayenne as i'm cooking
for a 22 month old too but I feel it will still be too spicy and most certainly too bitter
for him..
tsp of tahini works well but if you want it slightly thicker and creamier, you can go
for 1 tbsp.
Bonus:
For each bowl
of soup, combine 1
tsp.
- I added 1
tsp of baking powder and blended that into the flour first (
for gluten intolerance you may specifically need to use gluten - free baking powder).
To the 2/3 cups almond milk I used in place
of yogurt, I added 2
tsp apple cider vinegar
for a «yogurt» - like quality.
1/2 cup / 85 g uncooked quinoa, soaked
for 12 to 24 hours in 1 cup filtered water 1/2 cup / 45 g rolled oats, choose certified gluten free if intolerant 3/4 cup / 60 g unsweetened desiccated coconut 1 cup / 250 ml unsweetened almond milk 1 egg or 1
tsp chia seeds soaked in 1/4 cup filtered water
for 15 minutes 2 tbsp melted extra virgin coconut oil (more
for cooking) 1/2
tsp ground vanilla 1
tsp baking powder 1/2
tsp cinnamon zest
of 1 lemon
The second time I made it I used just 1
tsp of cayenne pepper which was still hot but just right
for me.
I added a few
tsp of Garam Masala
for extra flavor and it was great.
I added the juice and zest
of one lemon (instead
of preserved lemon), a little ground coriander, 3
tsp of harissa paste (bought in Paris and was looking
for ways to use it), and a little zucchini
for some green color.
1 cup spinach 1/2 pear, seeded 1/2 avocado 1
tsp matcha green tea powder 1 1/2 cups
of unsweetened almond milk 6 - 8 mint leaves 1 Tbsp chia seeds 1
tsp raw honey (optional
for added sweetness)
Ingredients 50g soy protein pieces 1 leek 1/2 red onion 6 stalks
of cilantro (4
for cooking, 2
for decoration) 1 green pepper 2
tsp corn starch 1 tbsp white vinegar 2
tsp sugar 1
tsp chilli oil 2 tbsp soy sauce 1 tbsp olive oil 1
tsp white sesame seeds
For this recipe, you will need just 1
tsp total
of this mixture.
2 large onions Oil
for frying — I use a
tsp of coconut oil 3 cloves garlic 1 - 2 chillies 1
tsp cumin — seeds or powder 1/2
tsp coriander powder 1/2
tsp smoked paprika 1/2 -1
tsp hot / sweet Spanish paprika Sprinkle
of dried oregano — optional Sprinkle
of fennel seeds — optional Handful
of mushrooms — I used one large Portobello mushroom Black beans — 2 x 400g tins / 500g cooked weight
of dried, soaked & boiled beans 75g porridge oats — gluten free / conventional Zest & juice
of 1 lime Fresh coriander — optional Salt / black pepper Flour
for rolling / shaping — use rice or chickpea flour if you are gluten free
But if you really want to make it free
of refined sugar, you can omit the Oreo - based crust and use the following recipe
for a 9 - inch fluted tart pan: 1 1/2 cups almond flour, 1/3 cup unsweetened cocoa powder, 1/4 cup raw agave syrup or coconut sugar, 3 tablespoons coconut oil, and 1/4
tsp sea salt.
Roughly 1/2 cup each
of: - Red Pepper, sliced - Carrot, Shredded or peeled thinly with a veggie peeler, or chopped - Broccoli Florets - Broccoli Stem - Cauliflower - Green Beans 3 cups spinach 3 cloves garlic 2
tsp dry or 2 inches fresh grated ginger 2 Tbs sesame oil 1 Tbs honey 2 - 3 Tbs tamari (or to taste) Olive oil - enough
for cooking veggies (if using a non-stick pan you'd need less, but I don't recommend non-stick pans) 1 Tbs turmeric sea salt + cayenne to taste 4 eggs or 1/2 block
of firm tofu chopped Left over grains (optional)
My only change was 1/2
tsp rosemary
for the fresh sprigs
of rosemary, which I did not have on hand.
Ingredients 200 g / 7oz • baby spinach 1 • small cauliflower head [cut into florets — about 350g / 12oz] 1 • small onion [diced] 1 • minced garlic clove 1/2 cup • shredded mozzarella [plus a little more
for on top] 2 tbsp • heavy cream 1 tbsp • butter [
for the cauliflower] 1/2
tsp • nutmeg pinch
of ground cloves to taste • salt and pepper
For a GFCF version: I used 280 grams
of a blend
of GF flours (50/50 whole grains & starches), and 3/4
tsp of gums (psyllium / xanthan).
For the Filling: 3.5 - 4 cups fresh raspberries 2 cups fresh cranberries 1/2 cup granulated sugar 3 tbsp cornstarch 2 tbsp fresh lemon juice pinch of salt 1/4 tsp allspice 1/2 tsp powdered ginger 1 tsp nutmeg 1 tbsp cinnamon 1 large egg, beaten (for topping the unbaked p
For the Filling: 3.5 - 4 cups fresh raspberries 2 cups fresh cranberries 1/2 cup granulated sugar 3 tbsp cornstarch 2 tbsp fresh lemon juice pinch
of salt 1/4
tsp allspice 1/2
tsp powdered ginger 1
tsp nutmeg 1 tbsp cinnamon 1 large egg, beaten (
for topping the unbaked p
for topping the unbaked pie)
I found that I didn't need to add the extra 1/4
tsp of salt and also probably doubled the nutritional yeast
for extra cheeziness.
People win the dinner at the bee club auction and I promise a five course dinner with every menu item containing honey — so I added 1/2
tsp of honey to the soup and pickled the scallions with honey substituted
for the sugar.
For the Bagel Bombs: 1/2 recipe
of Mother Dough, proofed (recipe follows) 1 recipe Jalapeno Cheddar Cream Cheese plugs (recipe follows) 1 egg 1/2
tsp.
1 cup whole wheat flour 1 cup all - purpose flour 1
tsp baking powder 1/2
tsp baking soda 1
tsp salt 2 large eggs 1/2 cup buttermilk 1/2 cup milk 2/3 cup reduced apple cider (start with 4 cups
of apple cider) 4 tbsps butter, melted vegetable oil or butter
for frying 3 tbsps sugar 1 1/2 tbsps ground cinnamon extra reduced apple cider to serve with the pancakes
1 tbsp dried oregano, Mexican oregano preferred (more to taste and to garnish) 1
tsp dried cilantro 2 16oz cans organic (non-GMO) hominy (optional) salt and pepper to taste juice
of 2 limes 1/2 medium white onion, diced (garnish) crushed red pepper (garnish
for additional spiciness)
For short crust pastry: 150 grams all - purpose flour 100 grams cold butter, cut into cubes 40 grams icing sugar Pinch
of salt 1
tsp.
For pink vanilla Swiss roll: 3 large eggs 100 grams sugar Pinch
of salt 1
tsp.
I use buffalo sauce all the time but 3/4
of a cup
for just a half a head
of cauliflower plus a
tsp of chili powder was way to much
for me.
Add more or less chilli to your taste
of course, 1/2
tsp is just right
for us.
For the crust: 150 grams all - purpose flour 100 grams cold butter cut into cubes 50 grams sugar powder Pinch
of salt 1/2
tsp.
I added a dusting
of cardamon, an extra 1/4 c flour to make up
for soupy bananas, a large pinch
of salt, a dollop
of nutty quinoa flour, 1/2
tsp of ginger, and 3/4 c broken up walnuts.
3
tsp (15 ml) active dry yeast 3 cups (680 ml) whole milk (3.25 per cent fat), warmed to a temperature
of 97ºF (36ºF) 2 1/2
tsp (12.5 ml) salt 2
tsp (10 ml) butter, melted 5 1/3 cups (750g) whole wheat bread flour, + 1/2 cup (75g),
for working the dough 2 tbsp (30 ml) butter,
for the loaf pan
1 garlic clove juice
of one lime 1 small jalapeno, seeded and stemmed 1 small bunch basil 1 small bunch cilantro, some saved
for garnish 1 cup good quality mayonnaise 1/2
tsp.
for brushing on top zest
of 1 navel orange (at least 4
tsp.)
Next time I will make them with the 2
tsp of Parmesan cheese as the recipes calls
for and see if that makes them taste more like nuggets.
1/2 cup
of almonds 1/2 cup
of walnuts 1/2 cup
of cashews 1 tbl maple syrup or 1 pitted Medjool dat 1 tbl
of raw cacao powder (you can add up to 2
for a more intense flavor) 1
tsp of ground cinnamon 1 pinch
of salt (I used pink Himalayan) 3 cups
of purified water
I added another 1/4 cup
of shredded coconut, some cacao nibs, 1/4
tsp espresso, about 1 Tbsp honey (used fewer dates since they are so expensive), and 1
tsp of coconut oil
for extra flavor.
Here's the recipe, made sugar free this time except
for what sugar is in the plums
of course: 10 Ripe Red Plums (pits and stems removed and cut in quarters) 1/2 Cup Apple Cider Vinegar1 / 2 Cup Tamari Soy Sauce1 inch
of fresh Ginger, chopped 2 whole cloves
of Garlic, no need to dice1 sliced Jalapeno Pepper seeds included1 / 2
tsp Stevia My broken up Star Anise supply.
In recipes that called
for 1 Tbs
of yeast we now use 1 1/2
tsp.
Here's what I changed: I used a 15 - oz can
of pumpkin (not pie filling — just pumpkin puree) in place
of the bananas; I swapped out the spices
for about 1
tsp each
of cinnamon and ginger, and mixed those in with the pumpkin first; I opted
for the larger volume
of maple syrup from the original recipe, as the pumpkin wouldn't contribute sweetness the way the bananas do; I baked the batter as a dozen standard muffins, which took about 20 minutes at 350.
Here's the link
for my first batch: http://cannedtime.blogspot.com/2010/12/spiced-pears.html Spiced Up Canned Pears 5 — 6 Pears Cored and Sliced (any type or a mix) 1 Cup
of filtered warm water 1
tsp.
For a sore throat gargle a heaping tbs
of good quality salt (like himalayan or celtic) and a heaping
tsp of ground tumeric (or fresh grated if you have it) dissolved in very warm water, maybe a half cup or so.
I only did 1/4
tsp for the whole thing when it should have been 1/4 per cup
of flour as you said.
To prepare green dye: Add 2 Tbs
of dry lavender leaves + 1
tsp turmeric powder in 1 cup
of water, and boil
for 15 minutes.