Sentences with phrase «of achieving a healthy lifestyle»

We haven't always appreciated the level of importance that should be attached to getting enough sleep, but as the scientific studies stack up in recent times, it is very hard to argue against the observation that getting the right amount of sleep, is a key aspect of achieving a healthy lifestyle.

Not exact matches

All of the IPC's health / fitness - event affiliations were purposely selected to connect the dots showing the effect a well - rounded diet and a fitness regimen can have in achieving a healthy lifestyle.

While celebrities and supermodels promote insane diets, unhealthy skinny teas, sugar - laden «protein» bars and more, it's becoming increasingly difficult for us to navigate a reliable source of information and the best way to achieve a healthy and balanced lifestyle.

As a result of these two, for sure we can surely achieve a healthy lifestyle.

For almost a decade, the Total Wellbeing Diet has been one of Australia's most popular approaches to weight loss and achieving a healthy lifestyle.

We appreciate the work of the 2015 U.S. Dietary Guidelines Advisory Committee, and agree that total diet and physical activity must be taken into consideration to achieve a healthy lifestyle.

«Too much of any food or beverage is not good in achieving a healthy balanced diet and lifestyle,» Mr Parker said.

I'm keen to keep fit and lead a healthy lifestyle and sport is one of the many ways in which I can achieve this.

We highlight the importance of a healthy lifestyle during pregnancy, and provide tools for achieving the healthiest pregnancy possible.

Hamish Meldrum, chairman of the British Medical Association, said: «We are very supportive of any measures that will help young people to lead healthier lifestyles and will want to work with the government to ensure that any initiatives are delivered in a way that will achieve the most effective results.»

Eating certain amounts and proportions of foods from the different categories is recommended by most guides to healthy eating as one of the most important ways to achieve a healthy lifestyle through diet.

«In addition to a proper diet, the results suggest that in order to achieve a profound change in the behaviour of citizens towards healthy lifestyles, public bicycle systems such as Valenbisi play a strategic role in promoting health, as they favour the increase in the levels of physical activity and the reduction of body weight», concludes Javier Molina.

It may be possible to reduce all - cause death rates among older adults, including those who are obese, by promoting regular physical activity, such as brisk walking for 30 minutes or more on most days of the week (about 8 kcal / kg per week), which will keep most individuals out of the low - fitness category.43 Enhancing functional capacity also should allow older adults to achieve a healthy lifestyle and to enjoy longer life in better health.

In general, the people who don't forget that the focus of their goals is themselves and manage to introduce healthier habits into their existing lifestyle without relying too much on outside tools and trends, are the people who achieve sustainable progress and lead happier lives.

I just hope that this is a trend that's here to stay because it is such an important component of achieving and maintaining a healthy lifestyle.

Julie and I have become good friends through our mutual love of creating delicious dishes out of clean, wholesome foods and our shared passion for helping others achieve a healthy lifestyle.

Although it's not necessary to being an exercise program when using 18Shake, as some of our clients have achieved weight loss without working out, it is certainly an added bonus and will aid you in living a healthy lifestyle.

The Primal Health Coach program lays down an excellent, detailed foundation of knowledge to live a balanced, healthy lifestyle and achieve body composition goals.

Ensuring * you achieve 30 - 60 minutes of physical activity is crucial for weight management and a healthy lifestyle.

It is definitely one of the most important and valuable tools for achieving a healthy lifestyle.

Our practice aims to motivate, empower and inspire our clients to achieve their maximum health, vitality and longevity potential through natural health by way of our nutritional education programs and seminars, natural treatments and healthy lifestyle support.

It's hard to say what makes people go from a healthy lifestyle back to an unhealthy lifestyle so fast, but perhaps it's the lack of support and self control once the initial goal has been achieved.

Choose one of our delicious and healthy recipes to help achieve a low GI lifestyle - and have the energy to live life to the full.

Choose one of our delicious and healthier recipes to help achieve a low GI lifestyle — and have the energy to live life to the full.

The consumption of the Probiotic 40 billion along with a conscious shift to healthy lifestyle habits helps reduce the belly fat and increases the number of good bacteria This improves digestion and metabolism, thereby achieving the weight loss goal.

An active advocate of whole, plant - based foods and superfoods for optimal health, her recipes and nutrition tips are dedicated to making a vibrantly healthy lifestyle both easy to achieve, and simply delicious to follow.

The focus of this website is to help my readers achieve a healthier lifestyle through the incorporation of whole foods and more specifically green smoothies.

A weekend training activity with the purpose of enabling the learner to access the alternative and complementary modality of yogic science, a body, mind and spirit philosophy, to achieve a healthier lifestyle and greater well - being for self; to integrate the practical application of yogic science into clinical treatment protocols for addiction services, addressing the whole person, physically, spiritually and mentally.

She has a heavy track record of working with high achieving business professionals, entrepreneurs, and politicians lose weight, create a healthier lifestyle, and find balance between their health and overwhelming work schedules.

Cornerstones of EcoHealth Build a solid foundation for overall wellness by working to achieve the four cornerstones of health: healthy mind; healthy lifestyle; proper diet and correct nutritional balance.

Alongside practical work she offers nutritional support and looks forward to helping others achieve peak performance, along with a greater sense of well - being and a healthier lifestyle.

During January 2015, Keith & his foundation, the Light It Up Foundation launched a new Los Angeles Youth Health Expo in collaboration with the AltaMed Foundation, called the Mindful Living Health Expo & AltaMed 5k, to educate youth from ages 10 - 17 and their families about the importance of proper nutrition and physical fitness to achieve a healthy lifestyle.

The event educated youth from ages 10 - 17 and their families about the importance of proper nutrition and physical fitness to achieve a healthy lifestyle.

Supplements alone, without any other lifestyle changes, will have some impact, but it will be nowhere near what they can achieve when working in a body supported with a healthy way of life.

Through communication and support you will be able to help her achieve her goals, of better self esteem or a healthier lifestyle, without losing her or too much of the body you've come to love.

With the importance of a good diet and regular physical activity increasingly prominent, adults and children alike are keen to increase their knowledge on how to achieve a healthier lifestyle.

Much of this revival is dependent upon installing healthy habits rather than radical lifestyle changes, and much more can be achieved before the problem is unmanageable — and this is why schools are responsible.

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Your cover doesn't need to tell reader's everything that's in your book, but it does need to convey the tone and message of your book, e.g. cooking healthy home meals, or achieving a healthier lifestyle.

Boasting world class facilities covering all aspects of fitness, nutrition and a healthy mind, achieve optimal wellness with healthy lifestyle workshops and nutritional demonstrations.

A change of lifestyle was in order, and there is really no better place for shaping up than Aruba, a land of eternal summer and endless options for achieving a healthy lifestyle.

On - Camera Transformations Showcase Real People Achieving Real Results With the Video Game EDISON, NJ --(Marketwire)-- 12/04/12 — Two contest finalists are leading healthier, more active lifestyles courtesy of the Zumba ® Fitness Rush video game.

The title of the September program was «Making the Case for Personal Wellness: Building Healthy Lifestyle Practices in the Legal Profession,» and speakers said that achieving wellness can be key to avoiding the problems of addiction, depression and related disorders that haunt so many lawyers.

The Wellness section of the practicePRO site has tools and resources to help lawyers manage stress, and to achieve a healthy and balanced lifestyle.

Like any goal, staying fit and healthy is a continuous challenge and, just like selecting a type of workout that fits your lifestyle and stamina, tweaking your Fitbit to achieve the most accurate results is important.

Responsibilities shown on example resumes in this field include designing workout routines for clients of various ages, helping clients achieve a healthy lifestyle and fitness level, conducting fitness assessments to sell personal training and to test for muscle imbalances, and helping clients create a positive outlook on personal fitness and wellness.

Sara spoke about the importance of living a healthy lifestyle while working in the healthcare field and offered tips to students to help them achieve this goal.

They take pride in educating our patients so that they may serve as positive influences upon others, spreading the importance of oral health and its role in achieving a healthy, quality and joyful lifestyle.

Therapy can assist individuals: Achieve emotional stability, Stop self - destructive patterns of behaviors, Teach expression of feelings, Improve decision making skills, Reduce symptoms of anxiety and depression, Develop a healthier lifestyle, Improve relationships, Address grief and loss to name a few.»

• Continuation of funds for several existing programs, including efforts to support Indigenous health services to achieve clinical and organisational accreditation, for Bringing Them Home and Expanding Link Up Programs for the Stolen Generations, the Indigenous chronic disease package, expanded primary health care delivery in NT, and national smoking and healthy lifestyle teams.