The complicated process involved in producing these paintings embraces the
use of actual food trays which are stamped with carefully chosen caloric values.
My only problem is the
cooking of the actual food i do 13 hour shifts so i make in bulk on one day and will freeze the rest for lunches at work over the month i think.
Full disclosure: I do not like cheese, and think it is what desperate French monks ate when they ran
out of actual food sometime in the Middle Ages.
Things that were once special indulgences have become mundane and many children seem to expect them daily
instead of actual food that offers nutrional value.
Ok, so now that we've gone through the groundwork, let me go through
some of the actual foods you can eat to build muscle.