Teen athletes may require some amount
of additional protein depending on their activity levels than non active teens; however, it is not impossible for them to meet the protein needs from food itself.
Not exact matches
With athletes, there may be a need for
additional education about timing
of treats around workouts and competitions,
depending on their fat content, or pairing a small portion
of a treat with an adequate
protein source postworkout.
Depending on the formula you pick, the first ingredient will always be real
protein source (chicken, lamb, duck, buffalo, etc.) Some healthy additives like a balance
of omega - 3s and omega - 6s with
additional glucosamine and chondroitin makes this a decent choice.