However, caffeine is also the enemy
of adrenal fatigue sufferers the world over.
If you're one of the thousands
of adrenal fatigue sufferers functioning on a tank less than half full of gas, you'll know that some days, the thought of going to work is enough to make you want to cry.
In the case
of Adrenal Fatigue sufferers their thyroid is often performing weakly, so they will typically have a TSH reading of above 2.0.
Unfortunately for the millions
of adrenal fatigue sufferers around the globe, this conception of easily managed stress couldn't -LSB-...]
This is by no means an exhaustive list, but I would estimate that it covers more than 90 %
of adrenal fatigue sufferers.
Lethargy, weight gain, low mood, energy crashes, and a lack of motivation for life — although a classic description
of the Adrenal Fatigue sufferer, these symptoms could equally apply to several other conditions.
Not exact matches
On top
of that, blood sugar problems are also common in
adrenal fatigue sufferers.
All the evidence suggests that one
of the key things
adrenal fatigue sufferers can do to improve their sleep hygiene is to keep a close eye on blood sugar levels.
Natural Therapeutics to
Adrenal Fatigue Syndrome - Proper Use
of Vitamins, Glandulars, Herbs, and Hormones, goes into great detail on the most common nutritional tools available to
sufferers of Adrenal Fatigue, presented in order
of potency.
When
sufferers experience frequent episodes
of Adrenal Fatigue Syndrome symptoms that increase in severity and duration, this is considered this a sign
of recovery failure.
In fact, most
Adrenal Fatigue sufferers thankfully never reach the latter stages
of the condition, and often recover fully from stage 1 or stage 2
Adrenal Fatigue without ever being properly diagnosed.
They are designed as a kind
of «full - service» therapy for
adrenal fatigue sufferers.
In
Adrenal Fatigue sufferers it is common to see higher levels
of 17 - HP vs. cortisol, as the
adrenals struggle to make this conversion happen.
The book gives hope to
adrenal fatigue sufferers and explains the science
of why they are suffering and how to relieve the symptoms.