Caffeine stimulates the central nervous system giving the body a sense
of alertness as well as dilates blood vessels.
It actually helps to promote a relaxed state
of alertness as it increases L - Theanine levels and alpha waves.
«Troops have intensified vigilance and high level
of alertness as they continued with efforts of clearing the remnants of the Boko Haram terrorists in their Area of Responsibility.»
Not exact matches
Sleep experts agree that an afternoon cup
of coffee does help maintain
alertness,
as long
as you don't overdo it, Kerr explains.
Almost everyone experiences a mid-afternoon lull: a dip in energy levels,
alertness, and concentration
as part
of your natural circadian rhythm, explains Michael Kerr, an international business speaker and author
of «You Can't Be Serious!
In a study funded by NASA, David Dinges, a professor at the University
of Pennsylvania, and a team
of researchers found that letting astronauts sleep for
as little
as fifteen minutes markedly improved their cognitive performance, even when the nap didn't lead to an increase in
alertness or the ability to pay more attention to a boring task.
Together, Kenney the night owl and Wright the morning runner ensure essentially round - the - clock
alertness for this government,
as though it were outsourcing part
of its workload each night to India.
Bettelheim seems to have in mind such tales
as «Hansel and Gretel» — one that he discusses at length — in which, although there are supernatural elements, it is the children's
alertness, resourcefulness and self - control that enable them to win out over the malice
of stepmother and witch.
If we turn back to the Whiteheadian explanation proposed above, we can account for both sets
of data
as long
as we remember that degrees
of alertness do not measure degrees
of consciousness (witness the absent minded professor, «lost in thought»).
Just
as he himself oscillated between periods
of vitality and tiredness,
alertness and sleep, and lived out his life between birth and death, so the life
of the earth itself was subject to a cosmic ebb and flow.
As the point
of the parable
of the ten maidens is responsible
alertness, so that
of the talents is responsible use
of what has been entrusted to us by God.
This
alertness is part
of his general human civic responsibilities which go beyond his responsibilities
as a scientist.
We were conceding loads
of goals when we were playing «back four»
as well
as «back three» so it's the training and the way the team is set up that determines the outcome
of matches We conceded 2 goals in the first half at Anfield with «back three» and conceded another 2 in the second half with» back four» though it could have been more in both halves but for our goalkeeper's
alertness.
Against Norwich, Mata was
as tidy
as ever: a 97 % pass completion rate and a constant
alertness to where he needs to be to receive the ball and send it on to a friendly pair
of feet.
There will probably be subtle clues, such
as a drop in
alertness or a general slight look
of tiredness.
Drugs used in childbirth can interfere with the baby's
alertness and ability to feed and so may contribute to this type
of the disease,
as may immediate cord clamping after birth.
While most adults view bath time
as a welcome break from the stressors
of the day, for babies water can encourage
alertness.
According to guidelines from the American Academy
of Pediatrics (AAP), rather than nursing according to a rigid schedule, you should nurse your newborn whenever she shows early signs
of hunger, such
as increased
alertness or activity, mouthing, or rooting around for your nipple.
Newborns should be nursed whenever they show signs
of hunger, such
as increased
alertness or activity, mouthing, or rooting.85 Crying is a late indicator
of hunger.86 Newborns should be nursed approximately 8 to 12 times every 24 hours until satiety, usually 10 to 15 minutes on each breast.87, 88 In the early weeks after birth, nondemanding babies should be aroused to feed if 4 hours have elapsed since the last nursing.89, 90 Appropriate initiation
of breastfeeding is facilitated by continuous rooming - in.91 Formal evaluation
of breastfeeding performance should be undertaken by trained observers and fully documented in the record during the first 24 to 48 hours after delivery and again at the early follow - up visit, which should occur 48 to 72 hours after discharge.
As your baby gets older, you will be able to help regulate his states
of alertness.
While it can be helpful to track diaper output on a daily basis between regular checkups, diaper output alone can not substitute for an accurate weight and other indicators
of good milk intake, such
as alertness, responsiveness, and growth in length and head circumference.
It is not clear whether it is the feeling
of disgust that changes a person's confidence in this way, or whether inducing
alertness with a different emotion, such
as anger or fear, would have the same effect.
A new compound that inhibits the activity
of alertness - promoting brain peptides called orexins shows promise
as a sleeping pill, according to tests in people and animals.
Others showed signs
of brain problems, such
as decreased movements or
alertness.
As previously discussed, this makes caffeine a powerful Central Nervous System stimulant and has been proven to improve
alertness, decision making and cognitive processing, especially in a time
of extreme stress or fatigue.
An experienced meditator can quickly enter what's known
as an altered or «flow» state
of calm and energized
alertness.
As a result, white tea has the highest concentration
of L - theanine, an amino acid that stimulates alpha brain waves to boost
alertness while producing a calming effect.
As a result, white tea has the highest concentration
of L - theanine, an amino acid that, according to recent research, stimulates alpha brain waves to boost
alertness while producing a calming effect.
A small tin
of tuna provides a decent serve
of protein power
as well
as essential fatty acids, which are great for improving mental
alertness.
As many sufferers are already in a heightened state
of alertness, they may start to worry about these symptoms, which can make them worse, making the person even more nervous and uncomfortable.
Functions such
as hormonal secretions, heart rate, body temperature and feelings
of sleepiness and
alertness vary regularly with peaks and troughs across the day.
According to a study,
alertness can be increased
as well
as quality
of life improved for obstructive sleep apnea sufferers with CPAP treatment, even with minimal symptoms.
Because it also involves cortisol and adrenaline, you feel the same level
of alertness and awareness
as you do in fight or flight.
That when you combine caffeine and L theanine, you get better effect and then finally, when you drink L theanine for
alertness, it has a similar
alertness producing effect
as coffee but doesn't keep you awake at night meaning that if you have say, you have a cup
of green tea while you're studying at night, you're still gonna be able to sleep whereas coffee can really interfere with your sleep because a lot
of people misconstrue or think that you know, the
alertness producing compounds in tea or just a different form
of caffeine but they're not.
Unlike coffee, teas, or other drinks made to increase
alertness, mate contains a great number
of essential minerals that are highly advantageous to human health, such
as aluminum, iron, manganese, potassium, and zinc.
It is my opinion that because caffeine is present in these plants in the natural world (it acts
as a natural pesticide), and we have been drawn to consume this substance for all
of recorded history, it must provide something
of benefit to our bodies beyond simple
alertness.
This natural wonder chemical gives many benefits, such
as increased and steady sex drive, energy,
alertness, focus, memory retention, muscle building, muscle development, and muscle definition — making it the ideal booster or one
of the best steroids to get ripped.
It gives you a burst
of energy and
alertness when you wake up and is just
as effective
as that cup
of coffee you drink during your morning routine.
There are many herbal teas that can provide the little perk
of alertness but definitely not to the same degree
as coffee.
Phenethylamine, or PEA, is the chemical found in such foods
as chocolate which produce feelings
of euphoria,
alertness and increased attention.
In fact, a generous dose
of water in the morning might do
as much to boost your
alertness as your standard cup
of coffee.
For insomnia, she recommends patients try cognitive behavioral therapy along with low doses
of prescription nonbenzodiazepines, such
as Ambien, Lunesta, or Sonata, which have been shown to cause relatively low incidences
of grogginess and next - day
alertness problems.
So formidable is Sister Aloysius, the principal
of the St. Nicholas Church School, whom the kids, her Catholic subordinates, fear,
as evidenced by an early scene where the abbess» voice, like an electric charge, jolts the slumbering parishioners into a comically exaggerated
alertness during Father Flynn's sermon, that we believe this woman, this nun, is all - powerful.
The camera follows them documentary - style, dodging the paws
of the lecherous giants all around, showing that
alertness to traumatic dangers has been acclimatised
as part
of their days.
The old Clouseau - Kato shtick gets an inversion
as Clouseau tests the
alertness of his partner Ponton (Jean Reno) with frequent physical attacks, but Martin never sparks to these scenes.
Johansson is more fun to watch than anyone else mano to womano; she turns
alertness and dexterity into super-powers
as she practices an ultimate mix
of martial arts, from extreme wrestling to parkour.
In both simulated... and real world situations, drivers were monitored for levels
of alertness and mental focus,
as well
as physical distraction and the ability to keep their eyes on the road.
It manages an array
of systems such
as the
Alertness Assistant, a four - camera system with Panoramic View, all - round visibility including helicopter view, Night Vision and Vision Assist, laser headlights, Active Cruise Control, a 7x3 high - resolution head - up display, WiFi hotspot,
as well
as the latest navigation and entertainment systems.
The main characteristics
of the German Shepherd Dog are: steadiness
of nerves, attentiveness, loyalty, calm self - assurance,
alertness and tractability,
as well
as courage with physical resilience and scenting ability.
The breed standard describes the Toller
as «a medium - sized, powerful, compact, balanced, well - muscled dog, medium to heavy in bone, with a high degree
of agility,
alertness, and determination.