It makes for a more energised feeling
of alertness in the car, which is welcome, and you get a greater sense of bite from the front end.
Best of all, since these substances stimulate the production of human growth hormone, they are perfectly legal to use and can be used by anyone from athlete to a businessman wanting that little edge
of alertness in the conference hall.
Not exact matches
For example, truck drivers can wear a «Smart Cap,» literally a hat with sensors
in it, that helps keep tabs on their levels
of alertness, reducing the risk
of accidents due to fatigue or falling asleep behind the wheel.
Research conducted at the Department
of Veterans Affairs Hospital
in Northport, N.Y., concluded that a short sleep session can improve cognitive functioning and
alertness, resulting
in a 30 percent decline
in attention failures from the baseline measure.
In some industries — emergency medicine, airlines, trucking — long shifts with little sleep are the norm, and managers worried about potentially deadly oversights are paying increasing attention to the effects
of sleep deprivation (many railways now have directors
of alertness or similar roles).
«If sleep is part
of the evolutionary process, that [loss] is going to have consequences,» says Colin Shapiro, who runs the University Health Network's Sleep and
Alertness Clinic
in Toronto.
Almost everyone experiences a mid-afternoon lull: a dip
in energy levels,
alertness, and concentration as part
of your natural circadian rhythm, explains Michael Kerr, an international business speaker and author
of «You Can't Be Serious!
In addition to a super dose
of caffeine, Amp also contains guarana seed, ginseng root, taurine and B vitamins, all
of which «may enhance energy and
alertness.»
Even
in a home office, your instincts will keep you
in a subtle state
of alertness, regardless
of an empty house, and even this low level
of stress may make it difficult to focus.
In a way, my sense
of alertness was a mirror for the paranoia and arrogance that weaves corruption so thoroughly into the logistics
of people's daily lives.»
In a study funded by NASA, David Dinges, a professor at the University of Pennsylvania, and a team of researchers found that letting astronauts sleep for as little as fifteen minutes markedly improved their cognitive performance, even when the nap didn't lead to an increase in alertness or the ability to pay more attention to a boring tas
In a study funded by NASA, David Dinges, a professor at the University
of Pennsylvania, and a team
of researchers found that letting astronauts sleep for as little as fifteen minutes markedly improved their cognitive performance, even when the nap didn't lead to an increase
in alertness or the ability to pay more attention to a boring tas
in alertness or the ability to pay more attention to a boring task.
Timothy Roehrs and Thomas Roth at the Sleep Disorders Research Center
of the Henry Ford Hospital
in Detroit, Michigan, have demonstrated that
alertness significantly increases when eight - hour sleepers who claim to be well rested get an additional two hours
of sleep.
«Research shows that when you give daylight and diverse views to the greatest number
of people, it has a big impact on their
alertness and well - being, which
in turn affects their ability to be effective and innovative,» she says.
The reason the caffeine - nap combo is so effective is that caffeine takes about 45 minutes to be absorbed, so taking a nap while the caffeine is making its way through your system allows you to awake when the
alertness effect
of the caffeine has kicked
in.
Bettelheim seems to have
in mind such tales as «Hansel and Gretel» — one that he discusses at length —
in which, although there are supernatural elements, it is the children's
alertness, resourcefulness and self - control that enable them to win out over the malice
of stepmother and witch.
He taught us that the Bible will have its authoritative, noncoercive way with us if we but attend with educated
alertness to the cadences and sounds
of the text
in all its detail.
If we turn back to the Whiteheadian explanation proposed above, we can account for both sets
of data as long as we remember that degrees
of alertness do not measure degrees
of consciousness (witness the absent minded professor, «lost
in thought»).
Few couples, if any, ever grow beyond the need for
alertness to the hazards
of a neglected relationship, and awareness
of the invitation to adventure
in a thriving one.
Caffeine and theobromine
in chocolate have been shown to produce higher levels
of physical energy and mental
alertness, and there are likely many more healthy chocolate compounds that have yet to be discovered.
A diet rich
in Omega - 3 can help the brain increase mental
alertness and concentration levels at any age, but can also be shown to help slow the effects
of normal age related memory loss and increase resistance to stress and its impact on mood.
Although sports and energy drinks have been the most high - profile face
of developments
in this area, there have been launches
of food and drinks products with sports / recovery and energy /
alertness claims across the market, featuring on 1.6 %
of global launches
in 2013, with soft drinks accounting for just over 41 %
of those.
Apart from being a perfect flavour match for this recipe it also adds tons
of antioxidants and the natural caffeine
in the Guarana promote focus and
alertness which makes it perfect for that 4 pm energy slump!
A 2014 review
in Nutrition Reviews analyzed data from 11 studies and showed that participants reported both the feeling
of alertness and feeling
of calmness after the intake
of caffeine and theanine and performed more accurately
in cognitive tasks
of identifying or searching objects.
The L - theanine counteracts the caffeine
in the tea, making matcha ideal for creating a mental state
of relaxed
alertness.
All forms
of green tea contain a naturally occurring amino acid called L - Theanine, but the content is higher
in matcha green tea, and along with the natural caffeine content, this causes a stimulant which works to increase
alertness and improve concentration at the same time.
We were conceding loads
of goals when we were playing «back four» as well as «back three» so it's the training and the way the team is set up that determines the outcome
of matches We conceded 2 goals
in the first half at Anfield with «back three» and conceded another 2
in the second half with» back four» though it could have been more
in both halves but for our goalkeeper's
alertness.
But getting to the break all square seemed to encourage Burnley who were more adventurous
in the second half and nearly got the opener but for the long legs and
alertness of Mertesacker.
Starved
of possession for long periods, he came into his own toward the end
of normal time, testing Hugo Lloris's
alertness with an audacious overhead kick and he was at the heart
of a series
of dangerous Portugal attacks
in extra time.
There will probably be subtle clues, such as a drop
in alertness or a general slight look
of tiredness.
For instance, people with sleep apnea are less efficient sleepers, and may have to sleep longer hours
in order to achieve minimal levels
of alertness during the day.
Drugs used
in childbirth can interfere with the baby's
alertness and ability to feed and so may contribute to this type
of the disease, as may immediate cord clamping after birth.
«Every single high school student I have ever measured
in terms
of their
alertness is a walking zombie,» says Cornell sleep expert James Maas.
Research has shown that
in the two hours following the birth, infants are
in a state
of alertness, which is accompanied by a strong sucking reflex.
«Some worry is adaptive — anxiety is a natural response to protect one's baby, and often that's expressed with hyper -
alertness and hyper - vigilance,» says Margaret Howard, Ph.D., director
of postpartum depression at Day Hospital at Women & Infants»
in Providence.
Since drugs are not used
in a natural childbirth, there is no loss
of sensation or
alertness.
Newborns should be nursed whenever they show signs
of hunger, such as increased
alertness or activity, mouthing, or rooting.85 Crying is a late indicator
of hunger.86 Newborns should be nursed approximately 8 to 12 times every 24 hours until satiety, usually 10 to 15 minutes on each breast.87, 88
In the early weeks after birth, nondemanding babies should be aroused to feed if 4 hours have elapsed since the last nursing.89, 90 Appropriate initiation of breastfeeding is facilitated by continuous rooming - in.91 Formal evaluation of breastfeeding performance should be undertaken by trained observers and fully documented in the record during the first 24 to 48 hours after delivery and again at the early follow - up visit, which should occur 48 to 72 hours after discharg
In the early weeks after birth, nondemanding babies should be aroused to feed if 4 hours have elapsed since the last nursing.89, 90 Appropriate initiation
of breastfeeding is facilitated by continuous rooming -
in.91 Formal evaluation of breastfeeding performance should be undertaken by trained observers and fully documented in the record during the first 24 to 48 hours after delivery and again at the early follow - up visit, which should occur 48 to 72 hours after discharg
in.91 Formal evaluation
of breastfeeding performance should be undertaken by trained observers and fully documented
in the record during the first 24 to 48 hours after delivery and again at the early follow - up visit, which should occur 48 to 72 hours after discharg
in the record during the first 24 to 48 hours after delivery and again at the early follow - up visit, which should occur 48 to 72 hours after discharge.
Parents have waited many months to see their baby and surprisingly when the baby is born, he or she is
in a special state
of alertness - called State Four, the quiet state
of consciousness, ready to meet its parents, and is especially interested
in the mother's and father's face.
And, this period
of alertness with a lot
of loud crying often occurs around 10 p.m. Babies tend to stick with the pattern they had
in the womb: almost all babies
in the womb are more awake and active during the late evening and night.
While it can be helpful to track diaper output on a daily basis between regular checkups, diaper output alone can not substitute for an accurate weight and other indicators
of good milk intake, such as
alertness, responsiveness, and growth
in length and head circumference.
«And I am telling you that
in terms
of agility, preparation, physical fitness,
alertness and training objectives, I think we are gradually getting there.
They have also intensified vigilance and high level
of alertness and making concerted efforts to clear the remnants
of the terrorists
in various nooks and crannies.
I hold the view that
in Ghana's present circumstances the plurality
of political parties fielding candidates at the presidential elections is the only guarantee to effectively policing the process by the presence, and
alertness of their supporters, polling assistants and others at the polling stations on the day
of elections.
Several resolutions were also made at the meeting, including the development
of a neighbor watch which could help
in boosting the security
alertness of residents and help
in curbing the menace
of ritual killing which has besieged Ikorodu for months.
«Troops have intensified vigilance and high level
of alertness as they continued with efforts
of clearing the remnants
of the Boko Haram terrorists
in their Area
of Responsibility.»
Our sleep - wake cycle, or circadian rhythm, is the result
of a complex balance between states
of alertness and sleepiness regulated by a part
of the brain called Suprachiasmatic Nucleus (SNC);
in puberty, shifts
in our body clocks push optimal sleep later into the evening, making it extremely difficult for most teenagers to fall asleep before 11.00 pm.
Unpublished work shows their yawns are more contagious after a sudden loud noise, suggesting yawning might help coordinate group
alertness in the face
of a threat.
«It shows that modern lifestyles make it hard for body clocks to stay on 24 hours, which shifts our rhythm
of sleepiness and
alertness to later times — meaning we are sleepy until late
in the morning and remain alert until later
in the evening.
There were also significant improvements
in four out
of the five subscales for women taking LDX: organization and motivation for work; attention and concentration;
alertness, effort, and processing speed; and working memory and accessing recall.
The stages are: arousal (
alertness to possible danger); freezing (momentarily putting flight or fight on hold while assessing danger); «flight or fight»; tonic immobility; collapsed immobility (fainting
in fear); and quiescent immobility (a subsequent state
of rest that promotes healing).
In these women's experience, such
alertness was a sign
of illness.