It will take some experimenting but a general rule of thumb is 1 cup
of all purpose flour = 3/4 cup whole wheat flour.
4 eggs, at room temperature 1 c of granulated sugar 3/4 c of Chobani plain non fat yogurt 2 ripe bananas 2
c of all purpose flour, unbleached 1 c of whole wheat flour 1.5 tsp of baking powder 1.5 tsp of baking soda 2 tsp of ground cinnamon 1 tsp of salt 1 medium zucchini, shredded 1/2 c of chopped walnuts 1/2 c of chocolate chips (optional)
An expansion of the June 2nd recall of various
brands of all purpose flour was announced over the weekend by the Canadian Food Inspection Agency (CFIA) after a food safety investigation.
I reduced the amount
of all purpose flour by 1 cup and added a cup to KA triple blend cocoa an a 1/3 cup of black cocoa.
It calls for Gluten Free Bread Flour, which is defined in the post as containing the same
blend of all purpose flour + Expandex + whey protein isolate as the other recipe I posted.
Sauce: * 2 cups of whole milk * 3/4 cup grated parmesan cheese * 1/2 cup queso cheese sauce * 1/2 tsp Garlic salt * 1/2 tsp Onion powder * dash of pepper * 1/2 tsp Franks Hot Sauce * 4 - 5
tablespoons of all purpose flour (to thicken sauce)
Missing is any
trace of all purpose flour, butter, or anything else that will be a step back on your progress with the Paleo plan.
I made this recipe tonight with my own blend of gluten - free flour (1 / 2c rice flour, 1/4 tapioca flour, 1 / 4c potato starch per cup
of all purpose flour called for) and it turned out AMAZING.