Most people use it three or four times a day, but at the
height of allergy season, you may want to use it more frequently to get symptoms under control.
Quercetin is known for as a natural remedy for mild allergies, and cilantro grows during the
peak of allergy season!
Whether you're deep in the
throes of allergy season, are just looking to fortify your system for the next pollen onslaught, or simply want to start enjoying that one food again that seems to always cause irritation, making sure your gut health is in tiptop shape is the key to preventing over-the-top immune reactions.
Spring officially arrived nearly three weeks ago, but the
onset of allergy season may not arrive too soon this year, given our harsh winter.
Your toddler has an ear infection, your kindergartner is hacking up a lung and you're battling the itchy eyes and
congestion of allergy season.