Sentences with phrase «of an avocado contains»

Just 1 ounce of an avocado contains nearly 20 vitamins and minerals!

a 3.5 ounce serving of avocado contains 7 grams of fiber, which is 27 % of the recommended daily amount fiber

In a laboratory study published in the Journal of Nutritional Biochemistry, an extract of avocado containing these carotenoids and tocopherols inhibited the growth of both androgen - dependent and androgen - independent prostate cancer cells.

The seed of an avocado contains elements that are not intended for human consumption.

Turns out, they're one of the healthiest foods we can eat, thanks to their high nutrient value (a single 100 - gram serving of avocado contains between 15 and 25 percent of your daily required amounts of vitamins K, C, B6, and E).

Even the California Avocado Commission writes on its website that it does not recommend the consumption of the avocado pit: «The seed of an avocado contains elements that are not intended for human consumption.»

All parts of the avocado contain a toxin known as persin.

Not exact matches

Avocado contains heart - healthy monounsaturated fats, which can lower the risk of heart disease, potassium, magnesium, folate, protein, vitamins B6, E, and K, and fiber.

«Each avocado - shaped cup contains a blend of half an avocado, two servings of fruits and vegetables plus one billion CFUs of probiotics,» Karsevar tells Food & Drink International.

In the mineral department, avocados contain significant amounts of potassium, magnesium, manganese and copper.

Also avocados, which are fruit although most people think of them as a vegetable, contain less than 1 gram of sugar per ounce, the least amount of sugar per serving of any other fresh fruit!

Avocados contain more potassium than bananas, are full of heart - healthy monounsaturated fats that can lower LDL cholesterol, are packed with fiber to keep you full, and can even bring you clearer, healthier skin.

According to the USDA National Nutrient Database, one serving (one - fifth of an avocado, approximately 40 grams) contains:

Poke bowls are basically sushi and a nourish or Buddha bowl combined containing raw fish — salmon or tuna, sushi rice, avocado and a soy - based dressing of some sort.

Prepared simply, these vegetable chips combine sweet potato with the buttery flavor of the avocado to deliver a tasty snack that is non-GMO, and free of gluten, artificial preservatives and contain 0 grams trans fat per serving.

You get lots of protein energy and I add it to my morning smoothies that contain: celery carrots avocado walnuts 2eggs almond milk oj h2o froz tart cherries froz bananas froz blueberries & froz kale.

It contains an abundance of greens from the kale and spinach and that creamy texture comes from the avocado, which also gives this smoothie a boost of healthy fatty acids.

(The Hass avocado that we analyzed for nutrient content on our website contained 22 grams of fat per cup and provided 82 % of its total calories in the form of fat.)

The final result is a peeled avocado that contains most of that dark green outermost flesh, which provides you with the best possible phytonutrient richness from the pulp portion of the avocado.

This absence of fat works against their absorption into the body, and the addition of a fat - containing food like avocado can change this situation pretty dramatically.

The final result will be a peeled avocado that contains most of that dark green outermost flesh that is richest in carotenoid antioxidants.

I am thinking if making this recipe for my kid, as it contains 3 of my faves for his diet: avocado, coconut, and chia seeds!

Keep in mind that the majority (about 78 %) of the carbs in avocado are fiber, so it contains almost no digestible («net») carbs.

Avocados are also extremely high in fiber and potassium, and contain decent amounts of all sorts of other nutrients.

Calories 319, Carbs 30.5, with dietary fiber of 6.3 g Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 Avocado central, 1/2 large avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 grams.)

-- Avocados contain about 20 vitamins, minerals and phytonutrients, including 4 % of the recommended Daily Value (DV) for vitamin E, 4 % vitamin C, 8 % folate, 4 % fiber, 2 % iron, 4 % potassium, with 81 micrograms of lutein and 19 micrograms of beta - carotene.

The CEA category covers healthy products from Hunter and Gather's avocado oil mayonnaise, to Green Cola, and Eat First's teriyaki tofu, all of which contain minimal, natural ingredients with no additives or preservatives.

Avocados contain the mono - and polyunsaturated «good» fats that are recommended as part of a healthy diet.

Much like the avocados in this recipe, baobab fruit powder contains a hefty dose of vitamin B which also promotes your energy metabolism.

PLEASE READ THE FOLLOWING INFORMATION CAREFULLY: SITE CONTENT COPYRIGHTED The contents of the California Avocado Commission Web site pages, including, but not limited to text, graphics and icons, are copyrighted materials owned or controlled by the California Avocado Commission and contain the California Avocado Commission's name, trademarks, service marks, and trade names.

About 20 of us bloggers and food writers came together with our cameras and appetites to watch the Too Hot Tamales prepare four courses, all containing avocados, which would be perfect for Cinco de Mayo celebrations.

LINKS TO THIRD PARTY WEB SITES The California Avocado Commission Web site contains links to and frames of sites which are not maintained by the California Avocado Commission.

A lesser - known fact about avocados is that they contain a special type of sugar molecule called D - mannoheptulose.

The net result is a sandwich that contains a good amount of protein, carbs, and even healthy monounsaturated fat from the avocado.

I had thought of this salad as a recipe option for this blog a while back, simply for the fact that it contains all the things I love; kale, chickpeas, hemp seeds, avocados and a delicious balsamic vinaigrette.

Avocado oil is at the top of the list of foods containing the most amount of Vitamin E, making it exceptional for healthy skin and hair.

Chicken is the main ingredient but it also contains celery, grapes, green apples, almonds and a small amount of avocado oil mayo!

This particular smoothie contained chard, hemp seeds, a spoonful of Creamy Pumpkin Seed Butter, pear, avocado, vanilla, stevia, and cinnamon.

Our post-service lunches always contain a large variety of salads — big bowls of kale with avocado, pomegranate studded tabouleh, etc — for starving guests to nosh when they first arrive from after never - ending morning services.

There's a type of peanuts called hi - oleic peanuts which contain 25 % more oleic acid than the average peanut giving them a fatty acid profile similar to olive oil and avocados.

Unlike high - fat animal - based foods or processed sources of fats, plant - based sources like seeds, avocado, and many nuts contain beneficial fats and protein that our bodies can use for proper thyroid function and will also keep our hearts healthy too.

Avocados are often called one of nature's perfect foods because they are said to contain everything a person needs to survive.

1 cup of avocado puree contains almost 700 calories as it would take approximately 2 avocados to make a cup.

Mine contained butter lettuce; julienned carrot, red bell pepper, and mango; enoki mushrooms; sliced avocado; and a touch of cilantro.

Avocados are 75 % fat, most of which are monounsaturated (the healthy fat), and contain oleic and linoleic acid which aid with stabilising blood pressure and cholesterol levels.

This one contained the usual chard, avocado, dates, cacao powder, and raw honey (minus the walnut butter today), and I used frozen strawberries as my berry of choice.

The main differences between this avocado oil mayo vs. a regular mayo are that the base ingredient is avocado oil (instead of vegetable oil), and it contains mostly organic ingredients.

There's so much to love about avocados but the short story is that ounce per ounce, they contain more beta carotene, vitamins and minerals than any other fruit, plus higher levels of potassium than a banana.

It may contain healthy fats but it can cancel out the benefits of this post-workout recipe if you add more than a half of ripe avocado.

A serving of avocado (one - fifth of a medium avocado) contains 50 calories and 3 grams carbohydrate (3 grams of fiber = 0 grams of net carbohydrate).