scoop half
of the avocado into a bowl and mash with a fork.
Halve and slice the meat
of the avocado into thin strips, and sprinkle the avocado slices with white sesame seeds.
Scoop out the inside
of the avocado into a food processor.
Dip each slice
of avocado into the buttermilk and then into the cornmeal, shaking off excess.
Put the flesh
of the avocado into a bowl.
Slice the flesh
of each avocado into five slices and gently peel off the skin.
I've thrown chunks
of avocado into mine..
Spoon flesh
of avocados into medium bowl.
Not exact matches
Laddle the soup
into serving bowls and top with
avocado slices, lemon zest and a splash
of olive oil.
For packed lunches I normally make big batches
of quinoa and brown rice with apple cider vinegar / lime and salt and then do a big thing
of roasted veg — things like sweet potato and squash cubes, so I throw a mix
of that
into a tupperwear with some raw veg — things like
avocado, grated carrot, tomatoes and then some hummus / lentils / chickpeas / seeds for protein.
To do this simply scoop the
avocado flesh out
of the skins and place all the ingredients
into a processor, blend for a minute or two until smooth.
Then make the pesto by simply adding all the needed ingredients (juiced lemon not whole and
of course remove the
avocado from its skin too)
into the processor and blending with a little water until smooth and creamy.
I've been thinking about replacing the
avocados and my best recommendation would be to add 1 cup
of soft boiled peas and 1/3 a cup
of soaked cashews
into the sauce instead.
Then pour the juice
into a blender and add the banana,
avocado and almond butter plus any
of the extras you're using.
I use a blender to make most
of my smoothies but for this one I put the apples and pears through a juicer and then the juice
into the blender with the spinach and
avocado.
2 ears
of corn — grilled 1 medium jicama — sliced
into cubes or small matchsticks 2 ripe, sweet mangos — cut
into small cubes ground chipotle — to taste (optional) 1 - 2 limes 1 bunch cilantro 1 - 2 ripe but firm
avocados — cubed your favorite taco shells hot sauce
of choice
1) Peel and cut mango,
avocados, onion and tomatoes
into cubes / dices accordingly 2) Place cubed / diced ingredients in a large bowl 3) Squeeze lime juice over ingredients, add salt & pepper to taste and mix well 4) Pre-heat oven to 180 deg cel 5) Pile all the tortilla sheets in one stack, and cut them
into 10 - 12 slices (as if you were cutting a pizza) 6) Use a brush to spread a little bit
of oil on both sides
of the cut tortilla sheets 7) Place greased cut tortilla sheets onto a baking tin / tray, making sure not to overlap them (if there is not enough space, toast them in various batches) 8) Toast tortilla chips until crispy and slightly golden brown 9) Serve dip with toasted tortilla chips
Made with a dreamy mixture
of buffalo flavors and (you guessed it) my favorite
Avocado Oil Mayo, we're twice - baking these spaghetti squash bowls
into perfection.
A dairy - free basil sauce made
of avocado and cucumber turns zucchini noodles
into an elegant and healthy meal.
I found this dish with traditional Turkish eggs and decided to throw some
of my favorite ingredients
into the mix; cayenne pepper and
avocado!
Spread a few spoonfuls
of harissa on one side
of the bread and mash half the
avocado into the other side
of the bread.
Put all four halves
of peeled
avocado into a medium bowl and add a tablespoon
of lime juice.
-2 medium beets, peeled and cut
into paper thin slices -1 small red onion, thinly sliced -3 tbsp sherry or red wine vinegar -1 / 4 cup olive oil, plus extra to finish -1 tsp sugar -1 - 3 tsp chili sauce or Tabasco -2 medium
avocados, pitted and thinly sliced - micro greens, about a cup - mint and cilantro, about 1/4 cup
of each roughly chopped -1 cup fresh or frozen peas, quickly blanched and refreshed - salt and black pepper to season
I had some
avocado in my salad last night and I think I'll use up the rest
of it by toasting old pita breads with olive oil and salt,
into crispy - type chips.
Think about sinking our teeth
into a block
of butter vs and egg or an
avocado.
The
avocado, chia seeds and coconut yogurt transform it
into a mousse kind
of consistency which topped with fresh berries and granola makes it
into one
of the yummiest breakfast!
Ingredients: 1 t toasted sesame seeds / 1 T rice vinegar / 1 T mirin / 1 t soy sauce / 1 t sesame oil / 2 green onions, thinly sliced / several sprigs
of chopped fresh cilantro / 1 large ripe
avocado, peeled and chopped
into cubes / wedge
of fresh lime
MAKES 4 - 6 tacos INGREDIENTS for the tangy cashew cream: 1/2 cup
of cashews, soaked for a min
of 2 hours 1/4 cup
of water 1 tablespoon
of white wine vinegar 3 green onions, white parts only (green parts reserve for garnish) 1/2 teaspoon
of kosher salt 1 head
of broccoli, chopped
into florets 1/2 cup
of garbanzo bean flour 1/2 cup
of water 1 teaspoon
of garlic powder 1/2 teaspoon
of kosher salt 1 teaspoon +
of TABASCO chipotle, original red, or reserve about 1/3 cup
of sunflower oil (or another neutral high - heat oil) for the tacos: 4 - 6 tortillas OR 8 - 12 bibb lettuce leaves 1
avocado, sliced some thinly sliced red chilies (optional) a few dashes
of TABASCO (
of your choice, optional) a handful
of cilantro, chopped the green part
of the green onion, reserved from the cashew cream METHOD Make the cashew cream:
I have made
avocado chocolate pudding before, even a frozen one, but your idea
of putting it
into the
avocado skins... I know what I'll be serving for dessert come Easter
The first time I made these brownies, I added crushed candy canes to the top
of the
avocado frosting, which just seemed to dissolve
into the frosting.
1 pound carrots, scrubbed or peeled and cut
into two - inch segments (angled if you're feeling fancy) 3 tablespoons olive oil, divided 1/4 teaspoon ground cumin Coarse salt and freshly ground black pepper 1/2 an
avocado, pitted and sliced (we had a mega - «cado and only used 1/4
of it) Juice
of half a lemon
toast 2
avocados 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 lime, sliced
into wedges 4 slices whole grain, thick - sliced seedy bread, toasted 1/3 cup crumbled queso fresco cheese 2 tablespoons finely chopped fresh cilantro pinch
of smoked paprika
cherry grape tomatoes 1/4
avocado (cut
into slices) Italian seasoning (mine is a blend
of a whole bunch
of herbs)
-LSB-...] I usually pack a sandwich (peanut butter & banana, hummus /
avocado / cucumber, veggie burger, chickpea cutlet, etc.) or I'll pop
into a Starbucks and buy one
of their delicious Hearty Veggie & -LSB-...]
Ingredients: 1 tablespoon olive oil 1/2 pound (26/30 count) fresh shrimp, peeled, deveined 1 teaspoon minced garlic, about 1 large 1-1/2 cups tomato juice 1/2 cup V - 8 ® juice (regular or low - sodium) 2 tablespoons red wine vinegar 1 teaspoon Worcestershire sauce Generous dash
of hot sauce 1/2 cup peeled, seeded, and chopped cucumber 1/4 cup finely chopped red onion 2 tablespoons chopped fresh cilantro 2 teaspoons drained capers 1 jalapeño pepper, minced (remove seeds for mild heat) 1 cup seeded, chopped red tomatoes 1 cup seeded, chopped yellow tomatoes (or yellow bell pepper) Pinch sugar Salt and freshly ground black pepper 1
avocado, peeled and chopped 1 lime, cut crosswise
into 1 / 4 - inch wheels for garnish
Alongside healthy fats,
avocados are packed full
of fiber, folate, and vitamin K. Want to know more ways to incorporate
avocados into each meal?
To serve, scoop a bit
of rice
into each bowl and top with the beets, mango, scallions, cucumber, and
avocado.
A hot slice
of freshly made sourdough with butter melted across it, and my grilled turkey,
avocado sandwiches on sourdough I watch my family crunch
into regularly.
Well, it is, but I thought - what about taking that
avocado, smashing it onto some toasted bread and cutting it
into croutons to be floated on top
of the soup?
This rich and flavorful chicken bone broth can be sipped as is, made
into a traditional chicken noodle or chicken and rice soup, a heartier chicken soup loaded with vegetables or a Mexican version filled with small chunks
of sweet corn cobs, cilantro, onion, peppers, tomatoes and topped with chunks
of avocado.
It also helped CAC gain insights
into the latest trends in health and wellness, which will assist the marketing team in determining the best ways to increase consumption
of California
avocados.
Quite a while ago, I got it
into my head to make mayonnaise with
avocado oil and Meyer lemon after my uncle posted about it on his blog — it just sounded so good — and then when I finally got around to making it and discovered that a little bottle
of avocado oil is fifteen dollars -LRB-!!)
Pour
into the bowl
of avocado along with the salt, cumin, and cayenne.
The soup will thicken as it cools so let sit for 10 minutes or so before ladling
into bowls and topping with goodies like chopped cilantro,
avocado, and lots
of sour cream.
My favorite is to do un-sushi for when I'm feeling lazy or sluggish and / or don't want the rice: I finely chop a bunch
of raw veggies, add some ginger, lemon, soy sauce, or other spices, mash an
avocado into it, add some salt, slap the whole thing in some nori, roll it up, and call it good.
Made with 100 % pure
avocado oil, this spicy mayo amplifies the nutritional profile
of the nutrients it's paired with, so you can transform any plain dish
into a pizazz - filled platter... and feel good doing it!
Drain one can
of vegan toona and add it
into a small mixing bowl with your mayo,
avocado and seasoning.
To make the guacamole simply mash the
avocado into a small bowl and add the juice
of 1/2 lime and a pinch
of salt.
Luckily, there are plenty
of Paleo - approved sweeteners and substitutes that can be turned
into awesome Paleo desserts — almond butter, coconut milk, and
avocado, to name a few.
This is a very versatile dish that can fit
into many diets as there are a high amount
of healthy fats from both the shrimp and the
avocado.