«I started my day today, as I do every day, with a bowl
of barley flakes,» he said.
Not exact matches
I use a mixture
of oat,
barley, millet buckwheat
flakes etc..
You could try
barley flakes or spelt
flakes in place
of the rolled oats.
I no longer have malted wheat
flakes, so I use oats, and also add a Tbsp
of malted
barley flour.
Indgredients 2 ripe bananas 8 soft medjool dates 1 egg / or 1 tbsp chia or flax seed in 3 tbsp water 1 cup rolled oats / spelt /
barley (100 g) 3/4 cup toasted coconut
flakes (45 g) 1/2 cup almonds / hazelnuts, chopped (75 g) 1/2 cup chopped pistachio (50 g) hold back 1/3
of it to top with 1/2 cup cranberries (50 g) 2 tbsp sesame seeds / poppy seeds Zest from 1 organic lemon 1 vanilla bean, scraped 1/4 - 1/2 tsp cardamom 1/2 cup white chocolate (50 g) if vegan use a vegan chocolate or leave out 1 tsp coconut oil A generous pinch
of flaky sea salt
I used a combination
of Bread Flour, Whole Wheat Flour, Rye Flour, and Molasses and then sprinkled
Barley Flakes and Rye Seeds on it before baking.
An examination
of the possibility
of lowering the glycemic index
of oat and
barley flakes by minimal processing
To be eligible to make the claim, the food must contain at least one gram
of β - glucan per serving from dehulled or hulless
barley, pearled
barley,
barley flakes, grits, meal, flour, bran or β - glucan - enriched milling fractions.
Interestingly, whether the oats or
barley was consumed in the form
of meal,
flakes or flour had little effect.
Researchers at the Creighton Diabetes Center in Nebraska discovered that when participants ate a cooked whole
barley or unrefined (high in fibre)
barley flakes for breakfast, their blood sugar was 600 % lower than when they ate oatmeal — which is proved to be one
of the best complex carbohydrates and type
of fibre to consume for diabetics!
Chicken (a natural source
of Glucosamine and Chondroitin Sulfate), Chicken Meal (a natural source
of Glucosamine and Chondroitin Sulfate), Brown Rice,
Barley, Chicken Fat (preserved with natural mixed tocopherols), Lamb Meal, Dried Beet Pulp, Oatmeal, Potatoes, Carrots, Natural Flavor, Brewers Dried Yeast, Salmon Meal, Salmon Oil, Whole Ground Flaxseed, Potassium Chloride, Choline Chloride, Taurine, Spinach, Parsley
Flakes, Cranberries, L - Lysine, L - Carnitine, Yucca Schidigera Extract, Dried Kelp, Vitamin E Supplement, Iron Proteinate, Zinc Proteinate, Copper Proteinate, Ferrous Sulfate, Zinc Sulfate, Copper Sulfate, Potassium Iodide, Thiamine Mononitrate (Vitamin B - 1), Manganese Proteinate, Manganous Oxide, Ascorbic Acid, Vitamin A Supplement, Biotin, Calcium Pantothenate, Manganese Sulfate, Sodium Selenite, Pyridoxine Hydrochloride (Vitamin B - 6), Vitamin B - 12 Supplement, Riboflavin (Vitamin B - 2), Vitamin D - 3 Supplement, Folic Acid.
Lamb, lamb meal, egg product, rice, millet, cracked pearled
barley, pea protein, chicken fat (preserved with mixed tocopherols), potatoes, oatmeal, tomato pomace, ocean fish meal, flaxseed, natural flavor, salmon oil (source
of DHA), potassium chloride, salt, choline chloride, dried chicory root, dried kelp, carrots, peas, apples, tomatoes, blueberries, spinach, dried skim milk, cranberries, rosemary extract, parsley
flake, yucca schidigera extract, L - Carnitine, dried Enterococcus faecium fermentation product, dried Lactobacillus acidophilus fermentation product, dried Lactobacillus casei fermentation product, dried Lactobacillus plantarum fermentation product, dried Trichoderma longibrachiatum fermentation extract, vitamin E supplement, iron proteinate, zinc proteinate, copper proteinate, ferrous sulfate, zinc sulfate, copper sulfate, potassium iodide, thiamine mononitrate, manganese proteinate, manganous oxide, ascorbic acid, vitamin A supplement, biotin, niacin, calcium pantothenate, manganese sulfate, sodium selenite, pyridoxine hydrochloride (vitamin B6), vitamin B12 supplement, riboflavin, vitamin D supplement, folic acid.
Lamb Lamb Meal Brown Rice Cracked Pearled
Barley Millet Rice Bran Oatmeal Ocean Fish Meal Canola Oil Tomato Pomace Flaxseed Natural Flavor Salmon Oil (source
of DHA) Choline Chloride Taurine Dried Chicory Root Parsley
Flakes Pumpkin Meal Almond Oil Sesame Oil Yucca Schidigera Extract Thyme Blueberries Cranberries Carrots Broccoli Vitamin E Supplement Iron Proteinate Zinc Proteinate Copper Proteinate Ferrous Sulfate Zinc Sulfate Copper Sulfate Potassium Iodide Thiamine Mononitrate Manganese Proteinate Manganous Oxide Ascorbic Acid Vitamin A Supplement Biotin Calcium Panthothenate Manganese Sulfate Sodium Selenite Pyridoxine Hydrochloride Vitamin B12 Supplement Riboflavin Supplement Vitamin D Supplement Folic Acid
Ingredients: Chicken, Chicken meal, Turkey, Cracked Pearled
Barley, Whole Grain Brown Rice, Oatmeal, Millet, Peas, Chicken Fat (preserved with mixed tocopherols), Tomato Pomace, Potatoes, Duck, Salmon, Egg Product, Flaxseed, Natural Chicken Flavor, Salmon Oil (a source
of DHA), Salmon Meal, Choline Chloride, Dried Chicory Root, Kelp, Carrots, Apples, Tomatoes, Blueberries, Spinach, Dried Skim Milk, Cranberry Powder, Rosemary Extract, Parsley
Flake, Yucca Schidigera Extract, Green Tea Extract,
Barley Grass Extract, L - Carnitine, Enterococcus Faecieum, Lactobacillus Casei, Lactobacillus Acidophilus, Saccharomyces Cerevesiae Fermentation Solubles, Dried Aspergillus Oryzae Fermentation Extract, Vitamin E Supplement, Iron Proteinate, Zinc Proteinate, Copper Proteinate, Ferrous Sulfate, Zinc Sulfate, Copper Sulfate, Potassium Iodide, Thiamine Mononitrate, Manganese Proteinate, Manganous Oxide, Ascorbic Acid, Vitamin A Supplement, Biotin, Calcium Pantothenate, Manganese Sulfate, Sodium Selenite, Pyridoxine Hydrochloride (vitamin B6), Vitamin B12 Supplement, Riboflavin, Vitamin D Supplement, Folic acid.
Chicken, chicken meal, cracked pearled
barley, chicken fat (preserved with mixed tocopherols), turkey meal, white rice, potatoes, oatmeal, millet, natural chicken flavor, salmon, turkey, duck, ocean fish meal, flaxseed, sodium bisulfate, egg product, DL - methionine, potassium chloride, choline chloride, dried chicory root, taurine, dried kelp, carrots, peas, apples, tomatoes, blueberries, spinach, dried skim milk, cranberries, rosemary extract, parsley
flake, yucca schidigera extract, L - Carnitine, dried fermentation products
of Enterococcus faecium, Lactobacillus acidophilus, Lactobacillus casei and Lactobacillus plantarum, dried Trichoderma longibrachiatum fermentation extract, zinc proteinate, vitamin E supplement, niacin, manganese proteinate, copper proteinate, zinc sulfate, manganese sulfate, copper sulfate, thiamine mononitrate, vitamin A supplement, biotin, potassium iodide, calcium pantothenate, riboflavin, pyridoxine hydrochloride (vitamin B6), vitamin B12 supplement, manganous oxide, sodium selenite, vitamin D supplement, folic acid.
Bring out the nutty flavour
of barley by toasting
barley flakes - similar to rolled oats - before cooking into porridge, granola or muffins.