Sentences with phrase «of bigger muscle»

Consequently, it is important to spend more time on activities which demand the usage of bigger muscle groups.

However, if you think you are really up to the arduous task of achieving a great body, the training of four or five days weekly is the more optimal regimen since it will allow you to have a lot shorter and harder training sessions and get enough training volume per week for each of the bigger muscle groups.

If you go too far in the endless pursuit of bigger muscle size, your health can be endangered from unwise nutrition choices and placing too much pressure on the body, especially the joints.

Combined with these findings there are numerous studies, including one conducted in 2013, that have found that casein can contribute to the growth of bigger muscle fibers.

Local government is one of the biggest muscles of the coalition's «delivery arm».

They accomplish that feat with the help of big muscles in their neck and shoulders.

Yet no one had examined both the positives and negatives of big muscles in a single population, says Lassek, who analysed data from more than 5000 men, aged 18 to 49, who participated in the National Health and Nutrition Examination Survey, between 1988 and 1994.

The body doesn't need the «service» of big muscles anymore.

Your quads, hamstrings and glutes are home to some of the biggest muscles in your body, and those muscles will torch calories both during and after your workout, thanks to excess post-exercise oxygen consumption (EPOC), the process by which your body replenishes its oxygen stores.

Squats recruit a range of big muscles, making your body burn more calories.

Treat one of your biggest muscle groups to a mass boost with our guide to the best back exercises at MaxiNutrition.

In order to ensure optimal production of testosterone and growth hormone you have to hit as many of the biggest muscle groups in the body as possible, starting with the glutes, quads and hams.

An added benefit of retraining my body to access intrinsic muscles to stabilize instead of big muscles is that it positively changed my physical shape — making my thighs slimmer, my waist narrower, and my neck longer.

Seriously, there is a reason why I only truly recommend a few vitamins and supplements, and they are ones that truly optimize your life, not rely on false claims of bigger muscles and better sex.

If anything strength is simply a side effect of bigger muscles.

Plus, a full squat makes use of loads of big muscles, making it a great fat - burning exercise.

Why it's on the list: You'll hit your quads, hamstrings and glutes — some of the biggest muscles in the body.

You will not get the kind of big muscles that you can get from working with heavy weights at the gym.

Not only does the squat work your glutes and quads — some of the biggest muscles in the body — it's a full - body move that promotes both mobility and balance while building strength.

The Patellar Ligament is one of the toughest ligaments in the body and it is completely controlled by one of the biggest muscles in the body, the Quadriceps muscle on the front of the leg.

Not exact matches

And the amount of muscle you have to put into a book is the biggest surprise for most first - time authors.

Democrats said Republican leaders, flexing their new political muscle after big wins in the midterm elections that will give them control of both chambers of Congress next year, had gone too far in trying to roll back Dodd - Frank.

The ad tech company have found an innovative way to muscle in on an extremely crowded market, linking two areas of a business that would scarcely have been possible before «big data».

But the times of greatest learning for me have been when I've been through big changes, or taken on new roles — you have to move out of your comfort zone and develop muscles that you didn't know you had.

Even though we had a great start, if you don't have the muscle of being a big magazine group, people just take as long as they feel like to pay you.

The cash should give Patreon the muscle needed to compete with other big platforms that help creators monetize, including YouTube and Facebook's new Watch tab of original video.

Cushman, which has in recent years lacked the muscle to knock out dozens of big institutional sales, sought to make a splash in that space while reportedly gearing up for an IPO that has not yet been officially announced.

«I don't care if you're big or small, huge muscles or no muscles, never even played football or star of the team — I don't care about any of that stuff,» Biff went on to tell the boys, who sat in the grass while he spoke.

If Islam starts to flex its muscles and try to control government and society here, you will hear about it big time (ahem, I'll bet you will be one of the first ones on the case!).

A few today, mainly clustered around the Weekly Standard, call for a policy of «national greatness,» which is a little hard to pin down apart from its robust appetite for interventionism in the belief that a little (or maybe big) war from time to time maintains the muscle tone of the nation.

i snuck into the university of north dakota practice rooms, took off my shoes like the good old days, and started regaining my right big toe muscle, the one that ends up doing most of the vibe pedaling.

Specifically, people generally think of big, muscle - bound, bodybuilder - types chugging whey protein shakes several times a day in an effort to bulk up.

Conrad believes that Liston became deeply involved in a loan - sharking ring in Las Vegas, as a bill collector, and that he tried to muscle in for a bigger share of the action.

While the French club are obviously in a strong position given their financial muscle, the draw of playing for the biggest club in the world in Madrid is something that is unlikely to be ignored.

The only teams Arsenal can do business with now are these kind of teams with lesser financial muscle, appear, CL football and appear to some extent, good luck to waiting for bigger teams to get tired of a player offering them, seems to be the norm at the club now.

Hawks big man Al Horford is done for the season, or at least most of the season, and the East's third - best team will again be forced to make do without their best player because of a torn pectoral muscle.

I'm betting there will be a much bigger focus on the CL performances and losses than the fact we're 3 pts from the top... While neglecting the fact that the financial muscle they all want flexed so badly is only now a possibility due to the careful planning and years of competing with the big spenders of the league while laying the foundations for a better future.

This is a big worry for the club as they've only given Umtiti a release clause of just over # 52m, which seems unlikely to be enough to put off a club with the financial muscle of United.

As a result, aside from some who will use this as ammunition against Guardiola for splashing out in order to get City to the position they're currently in, it could perhaps also form part of the argument that the gulf in the Premier League comes down to the big clubs making the most of their financial muscle and causing a disparity with the rest of the league.

The concentric phase helps hold strength, but the eccentric phase extends the time of the muscle under tension, which increases the micro tears of the muscle and in turn makes the muscle grow bigger.

There are even a couple of street circuits - honestly, you haven't lived until you've seen someone muscle a big prototype around somewhere like Long Beach.

One thing his loan move to Bournemouth last season did was get him some regular game time and even though he missed the end of it with a fracture to his leg it was not the usual muscle or ankle problem and that suggests he could play a big part for the Gunners.

«Your power comes from your hips and your ass, that's where your biggest muscles are,» says one of those admirers, Joe Pendry, an O - line coach for 45 years in the NFL and in college, including Bama's 2009 championship season.

Make sure to go through the full range of motion in each exercise to get the big long muscle that looks good when you cut the fat later.

Forty - eight hours before he won the race at Washington Park last week Nashua, the muscled - up bay challenger from the East, was led from Barn A around the infield's turf course to a position near the finish line which would — on the approaching Big Day — serve as a paddock in full view of all America.

How you could witness what the rest of us have these last few years and ever even consider saying Arsenal should beat these teams on financial and historical grounds is completely beyond my comprehension because their is no financial muscle flexed at Arsenal and these teams, even Marseille, are bigger spenders, as for the history, well the problem there is the man that made alot of that history is they current manager and he has no qualms about damaging it as long as he gets to employ his own agenda, which only he now seems to know what this actually is Arsenal deserve nothing on merit going into any game.

As I see it, there is even a split in terms of financial muscle in the so - called big six with the two Manchester clubs and Chelsea now well ahead of the remainder.

It's just frustrating to see that arsenal can not shake their tendency to throw away games, get muscled out of matches and not take their opportunities when their big rivals slip up.

He used to be the man but now it's a big risk, there's no guarentee he's going to cope with the premiership straight away... And that's what we need along with some midfield muscle and a couple of defenders

Sponsorship deals play arguably the biggest part of any club's financial muscle power with deals for shirts, stadia and even training wear paying big bucks.