They contain the same rich nutritional content
of black chia seeds.
I also mixed a tablespoon
of black chia seeds through mine.
Not exact matches
1/4 cup raw pumpkin
seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked for an hour 2 soft dates — pitted and chopped one 15 oz can
black beans, about 1 3/4 cups — rinsed and drained well, or the same amount
of cooked
black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons coconut oil — melted 1 tablespoon
chia seeds 1 teaspoon vanilla extract pinch
of salt 1.
Patty:
Black beans, sweet potato, onions, blue cornmeal, breadcrumbs, quinoa,
chia seeds, Sriracha The Secret: Blue cornmeal to bind and reinforce the taste
of the tortilla chips on top
for the burgers 2 cups shelled edamame or fresh shelled fava beans or green peas 1 cup untoasted pistachio nuts or pumpkin
seeds 1 teaspoon cumin
seeds 1 teaspoon coriander
seeds 1/2 teaspoon mustard
seeds 2 cups coconut
black rice (from above) 1/4 cup ground
chia or flax
seeds 3 soft dates — pitted and mashed with a fork 2 tablespoons sesame tahini 1 shallot — minced 3 garlic cloves — minced zest and juice
of 1 lime 1 small red chili —
seeded and minced 1/4 teaspoon red pepper flakes Large handful fresh mint leaves — chopped sea salt to taste
Ingredients: For the meatballs: 1 pound ground chicken breast 1 3/4 cups grated zucchini (roughly 1 7 - to 8 - inch zucchini grated on the large holes
of a box grater) 2 garlic cloves, grated or finely minced 1 chipotle pepper canned in adobo 2 teaspoons adobo sauce from the chipotle can 1/2 teaspoon ground cumin 1 teaspoon kosher salt 2 tablespoons white
chia seeds (I like white
chia seeds for aesthetic purposes, but
black will also work!)
And even though few studies focus on the benefits
of chia seeds on cardiovascular diseases, most
of them conclude that these
black specks are a safe bet when it comes to heart - friendly nutrition.
When you leave the
chia seeds to soak in liquid over night (as in this
chia pudding), the
seeds absorb the water and form a gel - like substance that coats the middle
of the
seed (a
black center).
Chia pudding 1 medium (115g) extra ripe banana, mashed (about 1/3 cup
of puree) 3 tablespoons (30g)
black chia seeds 1 teaspoon beet juice powder, optional 3/4 cup (164g) Califia Farms toasted coconut almondmilk Pinch
of fine sea salt
2 1/2 cups fresh almond milk (or milk
of your choice) 1/2 cup oats 1/4 cup
chia seeds (white or
black) 1 Tbsp pure maple syrup 1/4 tsp cinnamon Raspberry coulis (see recipe below) Fresh fruit to serve e.g. kiwifruit, banana, strawberries
As I've previously written, tiny
black and white
chia seeds are the richest plant - based source
of Omega - 3 fatty acids, which are essential for keeping you heart healthy.
Tossed together with a handful
of pepitas, sunflower
seeds,
chia,
black sesame, and poppy
seeds, and dressed in lemon - garlic - dill vinaigrette, it becomes a deliciously filling lunch.
Tiny
black and white
chia seeds are the richest plant - based source
of Omega - 3 fatty acids, which are essential for keeping you heart healthy.
Some
of the central ingredients in the Hilary's products are: root veggies, coconut oil + coconut milk, hemp +
chia seeds,
black rice, millet, leafy greens, Redmond's Real Salt + beans + pulses.
Do you think
black chia seeds would work in place
of the sesame, or do you think their gelling properties would interfere with the dough?
1 tb dried oregano pinch
of sea salt and crack
of freshly ground
black pepper 3 organic eggs, beaten (or for vegans measure 1/4 cup
of chia seeds into a bowl and add 3/4 cup
of fresh filtered water.
Sprouted Sunflower
Seed Cocoa Bars Note: Sometimes make these bars using sunflower
seeds only (no buckwheat), or use a mixture
of different
seeds — sunflower, pumpkin,
black and tan sesame,
chia, flax and poppy
seeds.
2 tablespoons
of chia seeds (white or
black) 1/2 cup rolled oats One decent - sized ripe banana 3/4 cup milk
of choice 1/2 tsp cinnamon or vanilla (optional) Honey or other syrup to serve (optional) Fruit,
seeds, nuts, shredded coconut, chocolate chips to garnish (optional)
I added some
black chia seeds to the egg / yogurt mixture and I wasn't too neat about the quantity
of carrot / zucs to the rest
of the ingredients.
Ingredients: Topping: zest
of 1 - 2 key limes 1 TBSP
chia seeds Crust: 2 cups raw pecans, soaked 1/2 tsp nutmeg 1/8 tsp fresh ground
black pepper 1/4...
As a society we have drastically cut back on our consumption
of vegetables and
of beneficial essential fatty acids (flax, pumpkin,
black current
seed oil, dark green leafy vegetables, hemp,
chia seeds, fish) such as those found in certain fish (including salmon, mackerel, and herring) and flaxseed.
• Anti-Aging Facial Oil Organic jojoba oil infused with wild - crafted & organic herbs: milk thistle
seed, rosemary leaves, green tea leaves, roobibos, life everlasting flowers, licorice root, gingko leaves, ginseng leaves, gotu kola leaves, calendula flowers, lavender flowers, hibiscus flowers, echinacea purpurea, plantain leaves, shavegrass, chamomile flowers, malva flowers; organic oleic sunflower oil; hempseed oil; organic rosehip
seed oil; organic red raspberry
seed oil; organic cranberry
seed oil; organic blueberry
seed oil;
chia seed oil; organic carrot
seed oil; organic broccoli
seed oil; organic pumpkin
seed oil; organic pomegranate
seed oil; organic
black cumin
seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils
of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankincense
cream = Tablespoon
of golden flaxseed,
black chia seed, coconut flakes, and cream.
It is a fast - absorbing, yet potent, infusion
of the most nutrient - dense ingredients including five macro and micro marine extracts (astaxanthin, sea fennel, sea lavender, wakame, algae extract), as well as the most nutrient dense plant oils, including supercritical
chia seed oil, raspberry,
black cumin
seed oil, rooibos tea extract, pomegranate, and cranberry.
So using
black beans instead
of salmon and
chia seeds instead
of eggs, I made some avocado
black bean burgers.
Our organic virgin coconut oil, free range goat milk, organic pumpkin powder and premium
black chia seeds are our first items currently selling in what will be a long line
of healthy pet products.
3 cups dried, unsweetened coconut flakes 2 tbsp
chia seeds 1 cup cocoa powder (I used raw cacao, but any type would be fine) 1/2 cup almond meal 1/2 tsp fine sea salt 1 tsp ground cinnamon 1/2 tsp ground ginger 1/2 tsp ground cardamom tiniest pinch
of ground cloves couple twists
of black pepper 1/4 cup water 3/4 cup maple syrup 1/3 cup extra virgin coconut oil, lightly warmed to liquify 1 tbsp vanilla extract