Sentences with phrase «of blood sugar spikes»

The fat will slow the rate of your digestion, meaning less of a blood sugar spike, less of an insulin response and slower fat storage.

Our ingredients are meticulously and sustainably sourced in order to reduce or eliminate the chance of blood sugar spikes.

Moreover, beans have a lower glycemic index than rice, quinoa or any whole grain, so you won't get as big of a blood sugar spike and crash.

Try not to eat fruit alone without fat or protein because it will cause too much of a blood sugar spike and make you hungry.

The ideal way to reduce the height of the blood sugar spikes is to eat less but more often, and to choose foods with a lower glycemic load.

Definitely great advice to cut back on the carbs, as those are a hidden source of blood sugar spikes.

They're a great source of fiber, which means they create less of a blood sugar spike.

Our ingredients are meticulously and sustainably sourced in order to reduce or eliminate the chance of blood sugar spikes.

Moreover, beans have a lower glycemic index than rice, quinoa or any whole grain, so you won't get as big of a blood sugar spike and crash.

Complex carbohydrates, such as root vegetables, also reduce the occurrence of blood sugar spikes, and subsequently adrenal crashes.

The pea protein boosted up the protein content of this smoothie, for muscle recovery post workout, higher satiation, and less chance of blood sugar spikes causing energy crashes afterwards.

The increased energy (and lack of afternoon sleepies) may be the result of a healthier diet overall, especially if going vegan means you're avoiding sugary treats and processed foods, since those set you on a path of blood sugar spikes and crashes, Rizzo points out.

Grape leaves» fiber content adds bulk to your food to help physically fill your stomach, and also helps slow digestion so that you get a gradual release of sugar into your bloodstream, instead of a blood sugar spike and crash that leaves you ravenous.

If you're looking for a superfood smoothie that can boost your immunity, perk up your energy levels, lowers the risk of blood sugar spikes, and give you naturally glowing skin, then this one's for you.

Then there's all this talk of blood sugar spikes; seems to me that if you are eating low carb and stay away from processed and fast foods like we should, you aren't spiking anyway.

It also creates the potential problem (depending on the ingredients) of blood sugar spikes as there's no fibre to slow down the intake process.

Mainly, high levels of soluble fiber found in limes make it an ideal dietary support to help regulate the body's absorption of sugar into the bloodstream, reducing the occurrence of blood sugar spikes that are a serious risk to diabetic patients.

Maple Syrup: Pure maple syrup is also a complex sweetener that causes less of a blood sugar spike than refined sweeteners.

To help reduce some of the blood sugar spike you get from sugary foods, add a little cinnamon to your treats.