It is easiest for a microbe to jump between closely related habitats, from an animal species with one
sort of body chemistry to a closely related animal species with very similar body chemistry.
When we get too many carbs on a regular basis, an imbalance can be created, where
parts of our body chemistry aren't sensitive to insulin and the parts that still our (like fat cells) end up overloaded.
In some courses, passive treatments are available to support the gentle detoxification and
adjustment of body chemistry to a more balanced state: infrared sauna, infrared amethys mat, and magnet resonance therapy mat are available at courses held in Germany.
You certainly want to be
aware of your body chemistry and in tune with what your body needs, but if you are a woman you may not notice some of the changes that a fast instigates.