To reign in your sweet tooth, Chaudhary recommends the herbs ashwagandha as well as
brahmi, a popular herb in India that is sold in capsule form in the U.S. Chaudhary refers to
brahmi as a «brain tonic» because
of its beneficial effects on cognitive function and specifically how it regulates overloaded and exhausted pleasure circuits.
Aloe vera juice or gel, consumed twice daily, not only cools and cleanses the blood
of pitta, but it also has a strong affinity to the female system.17 Ashoka tones the uterus and is thus eases a heavier flow.15 Women's Support, is a wonderful formula for the female reproductive system, in general, and is designed to remove pitta from the system, as it contains shatavari, guduchi, aloe vera, and
brahmi, amongst other supportive herbs.