Sentences with phrase «of breath control»

Incorporating this kind of breath control while resting in gentle, supported postures facilitates a gradual descent into relaxation that leads to better sleep.

Nadi - shodhana («channel cleansing»): the practice of purifying the conduits, especially by means of breath control (pranayama)

Learn the art of breath control and utilize it towards channeling the physical and spiritual energies towards the fulfillment of the mind, body, and soul during Pranayama Therapy sessions with us.

Not exact matches

A focus on breathing is not required in all forms of meditation, but learning how to control it is useful even in practices where breath is not of primary concern, like TM.

Anyone who finds a commute stressful can stay in control of his or her mood by taking deep breaths.

To many conservatives who had criticized the gun control favoring Parkland activists capturing national attention, Kashuv's pro-gun activism was a breath of fresh air.

Theology (at least as I do it) is hardly serene, self - generated, or in control; it is barely able to get the ship in before the unexpected storm, or the clothes in out of the rain — and it is always gasping for breath!

We looking outside world for answer, who can close the eyes and detach themselves from the world and simply merge in the goodness and love in heart and feel the best what we have, never worry or argue the different name of God or argue who is superior or inferior, the people who argues never even know himself or herself and started defying anything which cant be define, We can answer the very question of God and super power, it is not complicated, close the eyes, breath deeply and start detaching yourself from outside world and stop controlling your body, your thoughts, your so called worldly knowledge, ego and just feel the power and light within, you sure will get answer, it wont be Christ, Krishna, Allah, Those names wont matter, You will merge into supreme strength, and peace, we will have answer then, IT IS IMPOSSIBLE TO FIND ANSWER LOOKING INSIDE OUT, WHEN ANSWER IS WITHIN,

As Aurobindo became more active in the Indian independence movement, he also had been practicing pranayama (breath control) for up to six hours a day, three hours each morning and evening, but aside from some psychophysical phenomena such as luminous patterns and figures and a great outpouring of poetry, he had no other results (OH 78f.).

Didn't it lead to only bad things — sour breath, ruined relationships, cars full of teenagers careening out of control on the way to prom?

«So, in these oligopolistic industries, such as pork, where four manufacturers control over 75 percent of the American pork industry, there will be much price cutting, layoffs, etc., as competitors start feeling the hot breath of China on their necks.»

This Club WILL return to better times.The LEACHES that are in control and take MILLIONS OF POUNDS out of OUR FOOTBALL CLUB must see and hear the contempt by the THOUSANDS and not the hundreds of fans that live and breath the life of OUR FOOTBALL CLOF POUNDS out of OUR FOOTBALL CLUB must see and hear the contempt by the THOUSANDS and not the hundreds of fans that live and breath the life of OUR FOOTBALL CLof OUR FOOTBALL CLUB must see and hear the contempt by the THOUSANDS and not the hundreds of fans that live and breath the life of OUR FOOTBALL CLof fans that live and breath the life of OUR FOOTBALL CLof OUR FOOTBALL CLUB

Slow, deep breaths (take them as often as you need them) are one of your best tools to help keep nervous symptoms under control.

When Reading got their first goal, you knew every Arsenal fan was holding their breath, as the players seemed to be affected by the goal, and Reading took control of the game for a 5 minute spell.

Anxiety: extreme worries and fears, a feeling of losing control, panic attacks, shortness of breath, chest pain, and / or numbness and tingling.

Learning to be aware of one's feelings, movement, and breaths without judgement will help regulate emotions, increase empathy, strengthen impulse control, increase attention span, and help teach soothing skills.

McKenna, J., Middlehaus, W., Tarsha, M. Potential evolutionary, neuro - physiological and developmental origins of the sudden infant death syndrome (SIDS) and inconsolable crying (colic): Is it about controlling breath?

Because you don't want necessarily mom reaching into the operating field because you kind of get a little bit disconnected and your hands can go into the sterile environment so it's very important to have control of those hands but you don't necessarily need them strapped down, you can just remind mom that her hands, you know needs to be on her chest and so she can hold her baby and feel his or her breath and warmth and touch, so...

Bumbo says: «Upright positioning facilitates an improved visual field of the environment, improved respirations and breath control and assists a baby who needs to be upright after feeding due to reflux.»

Now this was the only time during my trip that I got nervous — I really had to do a mind control trick to keep stepping my way up to the top — I was actually out of breath because I went so fast!

Some women have panic attacks and might feel shortness of breath, chest pain, dizziness, a feeling of losing control, and numbness and tingling.

The foundation for both of these methods of childbirth is using the breath as a means of controlling pain.

Taking a deep breath is one of the techniques you can adopt so as to control your anger.

Take a deep breath... get control of yourself... they can make more of those tin foil caps if you need them.

He has sought to distance himself from the state authority he controls, while in the same breath arguing that he put an «unprecedented» amount of funding into the authority's five - year capital plan.

Emory's Gabram - Mendola and chemists at the Georgia Institute of Technology have found markers in the breath of 20 breast cancer patients that were not present in the breath of 20 control subjects.

As well as being vital to climate control, it also creates enough oxygen for every other breath we take, and forms the base of the food chain for fisheries so it is incredibly important for food security.

Raw apple and raw lettuce and decreased the concentration of volatiles in breath by 50 percent or more compared to the control for the first 30 minutes.

The writer Elaine Morgan championed it in her book The Aquatic Ape, and developed the hypothesis further, marshalling a seemingly impressive range of characteristics to support it, including breath control and diet.

The Division of Pulmonary Medicine deals with the breath of life in all its aspects: control of breathing; sleep disorders; obstruction to airflow in the common diseases of upper and lower airways such as croup, bronchiolitis, asthma, cystic fibrosis, and bronchopulmonary dysplasia; restriction to lung function from disorders affecting the chest wall, the musculature, the nervous system, or lung tissue itself; congenital anomalies; accidents such as inhalation of foreign bodies, hydrocarbons, or toxic gases; secondary effects of non-pulmonary system disorders such as gastrointestinal reflux, myopathy, or cardiac dysfunction; disease of the upper respiratory tract including rhinitis and sinusitis; and so on.

Dr. Richard Brown, an associate clinical professor of psychiatry at Columbia University and coauthor of The Healing Power of the Breath, says that deep, controlled breathing communicates to the body that everything is okay, which down regulates the stress response, slowing heart rate, diverting blood back to the brain and the digestive system and promoting feelings of calm.

«Breath control leads to mind control» and if we want to really be healthy then our mind must be in state of peace.

Between rounds it's crucial to regain control of the breath to allow for quick recovery.

The Sanskrit word asana refers to the practice of the yoga postures and there is plenty of research now to show that a regular asana (as well as pranayama practice — which refers to the movement of prana, or «lifeforce» through breath control) practice can help to lower blood pressure, increase circulation, ease stress, alleviate the symptoms of arthritis and osteoporosis, reduce back and joint pain, etc, etc..

He started experimenting with fasting about 30 years ago after 20 years of yogic breath control practice.

It includes all methods of higher evolution in humanity — physical postures, ethical postures, breath control, sensory methods, affirmations and visualizations, prayer and mantra, and complex meditative disciplines.

It is within the grace of a deep breath that we can pause and recognize the control we actually have, the way we respond in each moment is entirely within our power, and we no longer need to recycle old patterns.

When Iyengar asked his teacher (none other than Krishnamacharya) to teach him pranayama (the fourth limb of yoga where we learn to extend, control, and retain the breath), guess what happened?

Form is defined as the process of focusing on proper skeletal placement, correct muscle recruitment, and the optimal breath pattern and energy expenditure required to execute with power, flow and control.

I typically do a type of breath work that involves a quick and deep inhale and a normal relaxed exhale; kind of like controlled hyperventilating.

The practice of pranayama, or breath control, was developed to extend the breath, therefore extending one's life.

Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

Lift the bar above your head until your arms are straight, then take a deep breath and start slowly lowering it down in a controlled fashion in front of you until it reaches just above your collar bone.

«Pranayama is a yoga term meaning «control of the breath.»

It also includes the fluid, physical aspects of the anatomical body that control the movement of blood, lymph and cerebrospinal fluid through the body and the circulatory movement of breath through the respiratory system.

The researchers found that the subjects who participated in weekly mindful yoga intervention programs developed significantly stronger coping skills, like the ability to take control of their emotions and breath.

Teach your child simple practices of meditation and mindfulness: You in no way have to be a meditation expert in order to teach your child to simply breathe and focus on his / her breath for five minutes a day — just that alone will have great benefits on decreasing stress and anxiety levels and help your child learn a sense of self - control and self - regulation, all important factors for increasing optimism!

Pilates utilises a number of principles, including centring, concentration, control, precision, breath and flow.

When everything is spinning out of control in the celestial forecast, reconnect to the Earth and catch your breath.

Try pursed - lipped breathing, a technique to control shortness of breath.