Not exact matches
I made a mistake and bought
bulgar wheat instead
of buck
wheat.
I have to be honest, I've never even tried it before — but I have an idea
of making a vegetarian chili subbing the
bulgar wheat for the ground beef.
Tabbouleh salad is a Mediterranean dish, typically made with a bunch
of raw parsley, fresh lemon juice, and
bulgar wheat.
Traditionally made with
bulgar wheat and quite a bit
of olive oil, I wanted to share a healthier spin on the classic.
Tip the
bulgar wheat (or alternately couscous - see headnote) into the pan (on top
of the onions you just sauteed), pour in the stock, and season.
Layer the different components in a broad, shallow bowl: tip in the
bulgar wheat, sprinkle on half the mint, then the tomatoes, then the rest
of the mint.
Instead
of rice all the time, have
bulgar wheat, faro, brown rice, making sure you get enough protein and good fats for breakfast, vegetables (micronutrients) for lunch and something else for dinner.
I adore
bulgar wheat, thanks for a remake
of this dish.
This looks delicious, I have some
bulgar wheat at the back
of the cupboard and had been wondering what I could do with it (I make a summery lamb and mint salad with it, or use it in place
of breadcrumbs in meatballs), I think I'll give this a go.
The
bulgar wheat or vulgar
wheat as it is now called in this house was a real hit and I have ordered some
of the Marmar Kartup to make our own sweet and sour again.
One recent salad bar innovation: taboulleh, a Middle Eastern salad
of whole grain
bulgar wheat and parsley.
Typical examples
of whole grain foods include «wholemeal» or «wholegrain» breads or crispbreads, brown or wild rice, wholegrain breakfast cereals, puffed whole grains, oatmeal, whole or cracked
wheat, buckwheat, couscous, popcorn and
bulgar.
When I've run out
of rice, I even used
bulgar wheat, which actually tastes less stodgy.
The slip - ups come from unexpected sources: sauces, whether on a steak or out
of a jar; curries laden with sugar and yoghurt; even tabbouleh (it's the
bulgar wheat).
I used quinoa in this recipe instead
of the traditional
bulgar wheat mainly because I just love the flavor
of quinoa, but you could use
bulgar.
I replaced brown rice with
bulgar (red)
wheat though and added a dash
of lemon juice.
Types & forms
of wheat: Bran (if made from wheat) Bulgar Cracked wheat Durum wheat Gluten (wheat protein) Kamut Red wheat Red spring wheat Seitan (made from wheat protein, gluten) Semolina Spelt Triticale (a wheat / rye hybrid) Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
wheat: Bran (if made from
wheat) Bulgar Cracked wheat Durum wheat Gluten (wheat protein) Kamut Red wheat Red spring wheat Seitan (made from wheat protein, gluten) Semolina Spelt Triticale (a wheat / rye hybrid) Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
wheat)
Bulgar Cracked
wheat Durum wheat Gluten (wheat protein) Kamut Red wheat Red spring wheat Seitan (made from wheat protein, gluten) Semolina Spelt Triticale (a wheat / rye hybrid) Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
wheat Durum
wheat Gluten (wheat protein) Kamut Red wheat Red spring wheat Seitan (made from wheat protein, gluten) Semolina Spelt Triticale (a wheat / rye hybrid) Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
wheat Gluten (
wheat protein) Kamut Red wheat Red spring wheat Seitan (made from wheat protein, gluten) Semolina Spelt Triticale (a wheat / rye hybrid) Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
wheat protein) Kamut Red
wheat Red spring wheat Seitan (made from wheat protein, gluten) Semolina Spelt Triticale (a wheat / rye hybrid) Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
wheat Red spring
wheat Seitan (made from wheat protein, gluten) Semolina Spelt Triticale (a wheat / rye hybrid) Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
wheat Seitan (made from
wheat protein, gluten) Semolina Spelt Triticale (a wheat / rye hybrid) Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
wheat protein, gluten) Semolina Spelt Triticale (a
wheat / rye hybrid) Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
wheat / rye hybrid)
Wheat berries Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
Wheat berries
Wheat bran Wheat flakes Wheat germ Whole - grain wheat Winter
Wheat bran
Wheat flakes Wheat germ Whole - grain wheat Winter
Wheat flakes
Wheat germ Whole - grain wheat Winter
Wheat germ Whole - grain
wheat Winter
wheat Winter
wheatwheat
Think loads
of carbs (rice,
bulgar wheat etc), fat, red meats and lamb and an assortment
of sweet pastries for desert, accompanied with sweetened tea and coffee.
Specialities to look out for include Borek; a thin, flaky pastry wrap filled with meat, cheese or potatoes, Pilaf; a dish
of rice or cracked
bulgar wheat with added chick peas, aubergine, beans or peas which is a traditional staple
of the Turkish diet, Yaprak Sarma; vine leaves stuffed with rice, onion and spices and Karnıyarık; fried aubergines filled with a mixture
of mince, onion, parsley, garlic and tomato.