A one cup serving
of butternut squash contains almost 500 mg of potassium, which can help decrease your blood pressure by counteracting the effects of sodium in your diet.
One cup
of butternut squash contains almost 7 grams of fiber, which can help prevent constipation and maintain a healthy digestive tract by supporting healthy bacteria in the gut.
Not exact matches
A one - cup serving
of butternut squash cubes
contains well over 400 %
of the daily recommended value
of Vitamin A.
It's considered technically a fruit because it
contains seeds, however the monikor «
butternut» aptly describes the buttery flavor
of this succulent
squash.
How would I know which
of these
contain lectins and whether they are high or low in lectins... I can go with the almost no lectin regime, but... giving up the hot stuff???? Also Dr. Gundry says pumpkin is high in lectin and should be avoided... what about peeled, de-seeded kabocha
squash or
butternut squash?
For example, in his dish
Butternut squash carpaccio, uni, yuzu, Chef Bennet points out that while Uni is a natural source
of sodium, the urchin also
contains a large amount
of potassium which helps offset the negative effects
of the sodium in the seafood.
Butternut squash contains lots
of vitamin and nutrients your baby needs in their first foods.
When a 2004 study by other researchers showed that eating foods
containing beta - cryptoxanthin (BCX)-- a red pigment abundant in sweet red peppers, paprika, winter and
butternut squash, oranges, and tangerines, among other foods — was associated with a lower risk
of lung cancer in people who smoke, he made BCX a focus
of his research.
Winter
Squash: The brightly - colored flesh
of these vegetables
contains several B vitamins, as well as high amounts
of potassium and vitamins A and C. Roast varieties such as
butternut, spaghetti, and acorn to maximize their sweet and nutty flavors.
Organic Cooked Brown Jasmine Rice, Water, Cooked Green Garbanzo Beans, Cooked Garbanzo Beans,
Butternut Squash, Cooked Black Lentils, Onions, Coconut Milk (Coconut Milk, Water, Xanthin Gum), Kale, Sweet Potatoes, Carrots, Sunflower Oil, Cauliflower,
Contains Less Than 2 %
of Water Chestnuts, Red Bell Peppers, Basil, Black Mustard Seeds, Dehydrated Onion, Fenugreek Leaves, Garlic Puree, Jalapeño Peppers, Natural Flavors, Organic Agave Syrup, Organic Cumin, Organic Curry Powder (Spices, Turmeric), Organic Dried Red Chili Pepper, Organic Dehydrated Red Bell Pepper, Organic Spices, Rice Starch, Xanthin Gum, Seasoning (Sea Salt, Potassium Chloride).
Cooked kale and ricotta ravioli (ricotta cheese [whey, skim milk, vinegar, xanthin gum], water, whole wheat flour, durum semolina, kale [kale, sunflower oil], eggs, dehydrated potatoes, salt, black pepper, garlic, nutmeg), tomatoes (tomatoes, sea salt, citric acid), mozzarella cheese (part skimmed milk, bacterial culture, salt, calcium chloride, microbial enzyme), water, sunflower oil,
butternut squash, kale,
contains less than 2 %
of basil, garlic puree (garlic, water), organic black pepper, parsley, red wine vinegar, rice starch, xanthan gum.
Chia also
contains the amino acid tryptophan, just like the
butternut squash (regulates appetite, improves sleep and mood), so you'll definitely get a real balancing boost out
of this breakfast treat!
Although
butternut squash does
contain quite a bit
of water, it's a lot less than zucchini - so I wouldn't say the dish was watery It gets better once it cools down and sets.
Not only is
butternut squash high in calcium but it also
contains carotonoids, which are great for the prevention
of heart disease, arthritis and asthma.
Since it
contains about 17 percent
of your RDA
of manganese,
butternut squash can help your body maintain healthy bone structure, calcium absorption, and improve the mineral density
of the spinal column.
Butternut squash also
contains nearly half
of your daily dose
of vitamin C, which has been linked to healthier skin: A study published in the American Journal
of Clinical Nutrition examined links between vitamin C and skin aging in 4,025 women aged 40 - 74, and found that higher intakes
of the vitamin were linked to a lower likelihood
of wrinkles and dryness.
Butternut squash is a type
of winter
squash that
contains 2 - 3 times more carbs than summer
squash.
The food
contains lots
of vegetables: Apples, Carrots,
Butternut Squash, Broccoli, Lettuce, and Spinach.
Butternut squash contains lots
of Vitamin A, Vitamin C, potassium and fiber.
The food also
contains a wide assortment
of vegetables and fruit such as Carrots, Sweet Potatoes, Apples, Blueberries, Cranberries, as well as
Butternut Squash, Broccoli, and others.
This dog food
contains lots
of fruits and vegetables such as pumpkin,
butternut squash, spinach greens, carrots, apples, bartlett pears, cranberries and blueberries.