Sentences with phrase «of cable machine»

Place a rope attachment on the high pulley of a cable machine and then select the appropriate weight.

How to: With the pulley at the bottom of the cable machine, attach a straight, shoulder - width - long bar.

How to: With the pulley at the top of the cable machine, attach a V - shaped rope grip.

Starting Position: Attach a straight bar or an EZ bar to the bottom of a cable machine.

If there's a squat rack at your gym, or one of the larger varieties of cable machine, there should be a large steel cross beam you can grab for pull - ups.

Starting Position: Attach a rope attachment to the upper part of a cable machine.

If you're working out at your home, you can use resistance bands or exercise tubing to simulate the exercises done of the cable machine.

Starting Position: Attach a rope or two handles to the bottom part of a cable machine or adjust a cable machine so that the resistance is about at the level of a stability ball.

Starting Position: Attach a handle to the top part of a cable machine.

Adjust the weight, grasp the handles, and position yourself in the middle of the cable machine.

Starting Position: Attach a handle to the top portion of a cable machine.

Starting Position: Attach a straight bar to the bottom of a cable machine.

Starting Position: Attach a handle to the bottom of a cable machine, and grasp the handle with an overhand position.

Starting Position: Attach handles to the top portion of a cable machine.

Starting Position: Begin by positioning a rope or handle attachment to the top part of a cable machine and grasp the rope or handle with one hand.

Starting Position: Attach a rope to the bottom of a cable machine.

Starting Position: Attach a rope or handle to the bottom of a cable machine.

How to: Attach D - handles to the upper pulley of a cable machine.

Grab the sides of the cable machine, and thrust your leg back, no higher than your waist level, and slowly bring it back with a slight knee bend forward to finish.

Start: Stand in the middle of the cable machine.

Out of sheer curiosity: what do you make of cable machines?

Not exact matches

«Someone adapted the language of cables to describe this hot dog vending machine,» writes Nolan, «and other analysts found it so funny that it still was making the email rounds years after it was written.»

One of the odder tidbits was the story about an official CIA cable satirically describing a hot dog vending machine in the basement of the Old Headquarters Building (OHB) at CIA.

Second, Facebook is focusing much more on being an advertising platform with massive scale than can also target — kind of like cable TV, but better — as opposed to a measurement machine that targets individuals and tracks them to the grocery store register.

(In lieu of normative definitions here is an incomplete list of new developments which have emerged in the last 20 years: news satellites, color television, cable relay television, cassettes, videotape, videotape recorders, video - phones, stereophony, laser techniques, electrostatic reproduction processes, electronic high - speed printing, composing and learning machines, microfiches with electronic access, printing by radio, time - sharing computers, data banks.

It is not merely a question of whether we will use TV, satellite communications, cable and computer, or biofeedback machines — and whatever technology comes tomorrow.

It was made possible by technological inventions — the application of power (water and steam) to machines, at first in textiles and soon to mining, metals, and many manufactures; the steam - boat; the steam railway; the electric telegraph and cable; electric lights; the telephone; the electric railway; and on the eve of 1914 the automobile, the beginnings of «wireless telegraphy,» and the first airplanes.

U.S. intelligence agencies said in a report in January that the television station, which broadcasts on cable in the United States, is «Russia's state - run propaganda machine» and that it contributed to the Kremlin's campaign to interfere with last year's presidential election in favor of Republican Party candidate Donald Trump.

Items that can be disposed of including T.V.s, fax machines, video game consoles and cable or satellite receivers.

In order to lay cables underwater, somebody needed first to discover the only kind of rubber — gutta - percha, from a tree native to Malaysia — that could waterproof the wire effectively, and somebody else needed to invent a machine that could apply gutta - percha evenly to inconceivable lengths of cable.

Rather than building a hefty metal machine that bears the weight of a load — and that can get in the way of normal movement — Walsh and his team are using fabric, flexible cables, and small motors to inject an extra shot of energy into each stride while letting a person move freely.

The speed of sound is irrelevant; time zones are irrelevant; we can implant code on anything, transmit it over a fiber - optic cable or via satellite, and machines at any spot on the globe will be in sync.

The innovative aspect of this activity was the notion that the concept of macroscopic devices could be extended to the molecular level, and that it was possible to design supramolecular systems that, upon stimulation with external energy stimuli such as UV / Visible light, are capable of performing a variety of specific functions: (i) systems for information processing (e.g., wires, switches, antennas, plug / socket systems, extension cables, memories, logic gates, encoder / decoder, rudimentary neuron - like systems), (ii) devices that when powered by chemical energy or electrochemical energy or by light exhibit machine - like behavior (e.g., piston / cylinder systems, shuttles, lifts, rotary rings, dendritic photo - switchable boxes), and (iii) components for artificial photosynthetic systems.

Look to a cable machine instead, which offers less stabilization support, but allows a similar range of motion depending on the exercise.

For this finisher you'll need to set the machine fly, incline hammer strength machine, incline smith machine and cable crossover machine to a moderate weight, then perform one set of 12 reps at each machine, performing pushups to failure between each set.

Like the name of the workout suggests, you'll be doing the whole workout on the cable machine.

Stand beside a cable machine and grab the cable handle with both hands placed in front of you at shoulder - height.

The cable machine is one of the most misunderstood pieces of equipment at the gym, and even people who believe they're using it correctly may be making form mistakes that could make workouts less effective, or worse, lead to injury.

The cable machine has been the subject of more hilarious gym fail videos on YouTube than we can count.

It can be done with many types of equipment, such as dumbbells, barbell, EZ - bar and even the cable machine, all of them providing equally amazing benefits.

Machines and cables can be very helpful for providing the finishing touch of your muscles, but if you want to build a solid basis of huge muscles, free - weights should be the focus of your protocol.

You've probably tried to push your upper pecs to grow with the help of incline barbell / dumbbell presses, incline cable flies and similar machine exercises, but since you're reading this article, we can assume that you're doing some wrong.

Although machines and cables can be of great help in building your dream physique, nothing can compare with free weight compound exercises.

Well, not unless they are done in a certain way, in which they can engage the entire abdominal wall and fully stretch it, thus putting a great deal of tension on the lower abs with weighted reps.. This exercise is a variation on the standard rope crunches, this time using a D - handle instead of the rope on the cable machine.

Unlike single - joint dumbbell variations, cable crossovers and flies, including those performed on the peck deck machine, allow you to flex your pecs in the top contracted position on every set, thereby working the chest hardest in the full contracted position and calling for a greater involvement of the inner pec fibers.

The main advantage of performing it on a cable pulley machine instead of using a barbell or dumbbells is that the machine allows you to work your bi's throughout the entire range of motion, thus causing more hypertrophy.

Wonderful winter workout: «The war machine, being a cable pulley system, has now brought exercises that were once confined to an indoor training facility to the possibility of training anywhere, anytime,» Thom says.

In that case, and it likely is the situation for most of you, substitute Pulldowns on a high cable machine.

Plenty of cable stations, foam rollers, speed and agility equipment, and functional cardiovascular machines such as Concept 2 rowers, AirDyne bikes, treadmills, and stair steppers should round out the equipment list.

Stand far enough away from the cable machine so that there is a little bit of tension on your muscles.