Sentences with phrase «of calories and carbohydrates»

It's a totally grain free formula (which means it's great for sensitive stomachs) and it gets the majority of its calories and carbohydrates from complex sources like lentils and beans.

Female bodies rely on a consistent influx of calories and carbohydrates to stimulate insulin, which plays a role in stimulating thyroid hormones and estrogen, to continue to ovulate.

All of them have the optimum amount of protein with low amounts of calories and carbohydrates.

Alterations in hepatic glucose and energy metabolism as a result of calorie and carbohydrate restriction.

«Realistic serving sizes give a more accurate perception of the calorie and carbohydrate amount you are actually eating.»

Not exact matches

Instead of cutting calories, which can cause your body to lose muscle mass and decrease the rate of your metabolism, stick to a healthy daily caloric intake (usually that's around 1,200 - 1,800 calories, depending on your nutritional needs) and be sure to eat plenty of fresh fruit, vegetables, lean protein, and complex carbohydrates.

Nutritionally, most of these calories come from complex carbohydrates (like vegetables), healthy fats (olive oil), and plant - based protein (from nuts).

But, in general, the National Institutes of Health recommends that people who exercise get 45 % to 65 % of their daily calories from carbohydrates, 25 % to 35 % from fat, and 10 % to 35 % come from protein.

A 12 - ounce glass of orange juice, for example, has almost the same calorie content as a can of soda, close to the same amount of sugar and carbohydrates as a bag of M&M s, and virtually no fiber.

To compare, a Big Mac contains 540 calories, 29 grams of fat, 44 grams of carbohydrates, 1,020 mg of sodium, 3 grams of fibre and 24 grams of protein.

1 / 10th of the recipe contains 154 calories, 20 grams of carbohydrates, 8 grams of fat, 3 grams proteins and 16 GRAMS OF SUGAof the recipe contains 154 calories, 20 grams of carbohydrates, 8 grams of fat, 3 grams proteins and 16 GRAMS OF SUGAof carbohydrates, 8 grams of fat, 3 grams proteins and 16 GRAMS OF SUGAof fat, 3 grams proteins and 16 GRAMS OF SUGAOF SUGAR.

One hot chile pepper contains only 18 calories, 1 gram of protein, 0 grams of fat, 4 grams of carbohydrates, and 3 milligrams of sodium.

Quinoa flour is composed of 10 to 18 % of protein, 69 % of carbohydrates and 6 % of oil for 374 calories.

Nutritional stats: One ounce of dark chocolate contains approximately 150 calories, 10 grams of fat, 6 grams of saturated fat, 13 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.

Yucca has twice the calories of a potato, with 160 calories and 38g of carbohydrates per 100g of yucca root.

These handy little bottles fit perfectly in your purse or pocket, come in stevia, monk fruit, and sucralose varieties, and best of all, they're calorie, carbohydrate, and guilt free!

A cup of shredded coconut flesh weighs 80 grams and contains 283 calories, 2.7 grams of protein, 26.8 grams of fat, 12.2 grams of carbohydrates, 7.2 grams of dietary fiber and 5 grams of sugars.

One ounce of milk chocolate contains approximately 157 calories, 10 grams of fat, 6 grams of saturated fat, 15 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.

Five capsules of the strong bones capsules also contain 3 g of dietary fiber, including 2 g of soluble fiber, 10 calories, 3 g of carbohydrates and 300 mg of calcium.

This bar contains 230 calories, 16 grams of fat, 15 grams of carbohydrates, and 10 grams of protein per bar.

Each bar has 190 calories, 11 grams of fat, 17 grams of carbohydrates, 3 grams of fiber, 8 grams of sugar, and 9 grams of protein.

The sugar - free version contains 20 calories, 5 g of carbohydrates and no sugar because it is sweetened with aspartame and acesulfame - potassium.

of the original orange - flavored powder has 45 calories and 12 g of carbohydrates, including 9 g of sugar.

One teaspoon will only run you about 21 calories + 6 grams of carbohydrates and it's packed with antioxidants, antiseptic and antibacterial properties, not to mention a handful of enzymes, amino acids, vitamins and minerals.

Entire recipe makes 6 servings Serving size is 1 breast (skin removed), and 1 / 6th of the tomatoes and garbanzo beans Each serving = 6 Smart Points / 7 Points PER SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4g fiber

In one serving size — 3/4 cup — there are 260 calories, 90 fat calories 10 grams of fat, 10 grams of sugar, and 36 grams of carbohydrates.

Some diets don't want you to have it because of the carbs and calories, but most will allow it as a carbohydrate.

I have made a couple of your recipes and figured out (with the help of some software) the nutritional value but I would definitely make more of your recipes if I could see if it fit into my daily intake of certain items at a glance (fiber, calories, fat, carbohydrates, etc)

More than that, when you deduct the amount of dietary fiber from the total carbohydrate and multiply by 4, your total daily calorie intake is going to be lower than that without deduction, which could trick your brain to feel free to eat more because your total calorie intake was lower.

A gram of protein has 4 calories, a gram of carbohydrate has 4 calories, and a gram of fat has 9 calories.

For food labeling purposes, the guidelines do take into consideration the fiber content of that food and subtract the amount of fiber (in grams) from the total grams of carbohydrates and then multiply that number by 4 calories / gram for consistency in stating calories on the food label.

If you go by «accuracy,» the counting of calories itself is by approximation only and there is no need to worry about the accuracy of the amount of carbohydrate.

For example, a gram of protein has 4 calories, a gram of carbohydrate has 4 calories, and a gram of fat has 9 calories.

These Paleo Pumpkin Pancakes are under 200 calories per pancake, and they contain hefty amounts of riboflavin, a B vitamin needed for red - blood - cell production and for converting carbohydrates to energy.

So the deduction of dietary fiber from the total carbohydrate is not universally verified and validated when counting calories.

So back to biology, there are many different kinds of carbohydrate molecules, and saying that they ALL have 4 calories a gram is simply incorrect.

Combining a fresh, crisp flavor with only 64 calories and 2.4 carbohydrates, Miller64 is a guiltless pleasure for moments of relaxation.

You'll know the exact breakdown of each recipe because the nutritional info includes serving size, calories, fat, protein, carbohydrates, dietary fiber, and usable carbohydrates.

But rather than just the standard recipe of oatmeal and water, I've come up with a version that not only cuts down on some of the carbohydrates and calories, but also pumps up the fiber and the protein.

Nutritional value of the sandwich of about 1.7 oz (50 g) is 230 calories and contains 10 g protein, 14 g fat, 29 g carbohydrates.

Two tablespoons of refined white flour clocks in at 55 calories, 0 grams of fat, 11.5 grams of carbohydrates (0 grams from fiber), 0 grams of sugar, and 1 gram of protein.

Sixty four percent of consumers are looking to eat healthier, according to Nielsen, and nutrient - packed cauliflower has been growing in popularity due to its health portfolio and versatility, including acting as a gluten - free substitute for higher calorie and higher carbohydrate ingredients, such as flour and potatoes.

-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.

Nutritional statistics: One cup of cooked sweet potato with skin contains approximately 180 calories, 0 g fat, 41 g carbohydrates, 7 grams fiber, 13 grams sugar and 4 grams of protein.

For ultimate health and leanness, 80 % of my daily calories come from plant based carbohydrates, 10 % or less in fats and 10 % in plant - based proteins.

Monk fruit and other no - and low - calorie sweeteners can help with calorie and carbohydrate management when used in place of sugar or other full - calorie sweeteners (like honey or agave syrup).

Josie - I don't know what resistant starch is, but I'm resistant to having that being a reason to eat a starchy high - glycemic index carbohydrate that rapidly raises blood sugar and which can thereby contribute to the many ills of high blood sugar, including reduced circulation, storage as triglycerides, unnecessary calories with minimal nutritional value, etc..

Please read the disclaimer for a little more info, but the diet is required to be so precise in the amount of calories & fat to protein / carbohydrate ratio that all recipes are calculated in a software program and then weighed on a gram scale so the exact nutrition numbers can be met.

One medium zucchini has 33 calories, 6.1 grams of total carbohydrates and 2.0 grams of fiber, which works out to only 4.1 grams of net carbs, however one cup of cooked spaghetti has 221 calories, 43 grams of total carbohydrates, but trust me, this dish tastes so good with zoodles, you won't miss the pasta at all.

Fat does not trigger the same satiation mechanisms as carbohydrates do, and if one adds in an additional 3 tablespoons of coconut oil per day, that is about 360 empty calories.