Sentences with phrase «of calories they take in»

When attempting to lose weight, many people cut out meals in the hope that it will decrease the number of calories they take in.

Losing weight depends on the balance of calories taken in to the amount of calories expended through activity.

There's now a movement to label foods with their equivalent amount of the exercise in minutes it would take to expend the number of calories you take in from that food.

All of the calories you take in would end up getting used (or «burned»).

The idea is to not just add a single one of these foods, but to add several foods into your diet until the amount of calories you take in exceed your energy needs.

The idea is to not to just add a single one of these foods, but to add several foods into your diet until the amount of calories you take in exceed your energy needs.

Most people who want to put on weight actually overestimate the number of calories they take in on a given day or underestimate the number of calories they expend on an average day.

If you're cutting the number of calories you take in, you're at risk of using that lean muscle tissue and losing some of the gains you've made.

To lose weight, you have to reduce the number of calories taken in from food, increase the number of calories expended, or both.

Gary Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.

Probably because of the amount of calories I take in is way too low but Im growing fatter insted and its making me go crazy.

Of the calories you take in, according to the Institute of Medicine, 10 to 35 percent should come from protein, 45 to 65 percent from carbohydrates and 20 to 35 percent from fat.

The proportion of calories you take in through the different macronutrients is as important as the absolute number of calories you consume.

Caloric balance refers to the number of calories you take in compared to the number of calories you burn.

You are in caloric balance when, over time, the number of calories you take in matches the number of calories you burn through metabolism and physical activity.

Expend the number of calories you take in.

Not exact matches

Starkman also says that if employees want to be rewarded for participating in their employer's wellness program, it should be their personal decision whether to directly provide data such as calorie intake and number of steps taken to their employer.

Realizing that a tea - based drink would be less sweet than soda, and that less sweetener meant not only fewer calories for the consumer but cheaper production for the manufacturer, he co-founded Honest Tea in 1998 to take advantage of that simple fact.

Science says so; in one study, after eight weeks participants who followed an intermittent fasting eating schedule lost 3.5 pounds of fat while those who similarly exercised and took in the same total calories did not.

Personal Wellness Track Your wearable device can keep track of the calories you consume, your racing pulse as you run, the steps you take in any given hour.

If you take my route, the fresh fruit and grapefruit juice results in only 51 calories per popsicle and 6 grams of net carbs.

The new World's Healthiest Foods Way of Eating goes far beyond taking in calories and satisfying hunger; it is a way to enjoy great tasting food, which will nourish your body.

I took it slow cheated on occasion you will need to understand you will need to limit your calorie intake in order to drop pounds snacking is not advised I will also fast for a couple of days at a time in order to get down to my optimal weight if I know that occasion will be coming up where I will be eating

Treatment for malnutrition usually involves increasing the number of calories in your diet and taking supplements.

For food labeling purposes, the guidelines do take into consideration the fiber content of that food and subtract the amount of fiber (in grams) from the total grams of carbohydrates and then multiply that number by 4 calories / gram for consistency in stating calories on the food label.

Since then, I've learned that it takes more than four bites of food and 160 calories to satisfy me in the morning.

This cauliflower fried «rice» dish really is great: the cauliflower crisps up nicely in rendered bacon fat, taking on tons of flavor and texture; even better than rice does with fewer calories.

Almost all of my recipes fit in my weight loss program and one of the benefits of the program is there's no need to count calories or take too much time with nutrition labels.

In this healthy take on apple pie, wonton wrappers stand in for pie crust, saving you calories and the headache of rolling out dougIn this healthy take on apple pie, wonton wrappers stand in for pie crust, saving you calories and the headache of rolling out dougin for pie crust, saving you calories and the headache of rolling out dough.

Mrs. Obama praised the Clear on Calories initiative when announcing her campaign: «In fact, just today, the nation's largest beverage companies announced that they'll be taking steps to provide clearly visible information about calories on the front of their products - as well as on vending machines and soda foCalories initiative when announcing her campaign: «In fact, just today, the nation's largest beverage companies announced that they'll be taking steps to provide clearly visible information about calories on the front of their products - as well as on vending machines and soda focalories on the front of their products - as well as on vending machines and soda fountains.

It's an easy way for me to take in plenty of calories when I'm on the go.

Pears baked in almond tea take on a flavor reminiscent of amaretto but at a fraction of the calories.

Although I've given you the calories for one large serving (half the recipe) you may want to only consume a quarter of the recipe so you don't take in so many calories if you are just having this as a snack.

You take the humble cauliflower — a vegetable that's packed with phytonutrients — pulse a few times in the food processor, and you have something that is the exact texture of cooked white rice, but with far fewer calories, and a much bigger nutritional punch.

That way, we chew it, get the full fibre hit, and also take in less calories per gram of weight compared to fruit juice.»

This smoothie is extra filling and will keep you going for a long time, but if you prefer to take in less calories then cut the amount into 4 servings instead of 2 and cut the number of calories in half.

You'll save 170 calories and 24 grams of carbs, take in more nutrients, and bypass a sugar crash.

In fact, some vegan athletes manage to take in as much as.86 g per pound of bodyweight — equaling about 23 percent of their total calorieIn fact, some vegan athletes manage to take in as much as.86 g per pound of bodyweight — equaling about 23 percent of their total caloriein as much as.86 g per pound of bodyweight — equaling about 23 percent of their total calories.

Another problem he underlines is that emphasis is often only placed on the own - price elasticity of demand for SSBs although substitution towards other non-taxed goods that are high in calories can also take place, reducing or even eliminating any direct reduction in the consumption of SSBs.

As part of the government's work to reduce obesity levels, the Department of Health is working with industry, through the Responsibility Deal, to get business taking action to reduce the amount of calories, salt and trans fat in foods.

Ive been trying a lot of recipes & taken them to my co-workers & usually they not to thrilled with my food or snacks but they seem to really like these but they had a question I couldnt answer, How many calories are in a bar?

Positioned as a more coffee - forward take on sweetened iced coffee, each SKU — Vanilla Latte, Caramel Macchiato, Mocha and lightly sweetened Black & White — each SKU contains 130 calories and between 10 and 17 g of sugar and will retail for $ 2.99 each when they launch in late April.

In fact, grapefruit is one of the «negative calorie» foods — meaning it takes more calories to digest it than exist in the fruiIn fact, grapefruit is one of the «negative calorie» foods — meaning it takes more calories to digest it than exist in the fruiin the fruit.

If you aren't used to taking in calories during a workout, start at the lower end of the range and build up over a few weeks.

A standard Nathan's hot dog has 280 calories, which means Chestnut downed nearly 20,000 calories in the time it takes to brew a pot of coffee — and that figure doesn't even include the buns!

I've always had plenty of milk but I'm concerned about not being able to take in enough calories to support both a nursing toddler and a developing baby.

A common reason for this appearance is that baby is taking in too much of the foremilk and not enough of the more calorie - rich hindmilk.

Since baby should still take the majority of their calories and nutrients from milk to begin with, filling a baby up on solids may result in them taking in less milk, and their weight may be affected.

She further cautioned that «Constant, unsatisfied nursing and inconsolable crying are two of the signs of newborn starvation that lead to brain - threatening complications,» and so - called «cluster feeding» can actually cause a child to burn more calories than they're taking in.

Dr. Spock's proposal created a lot of controversies, but not because experts disputed the health benefits of a vegan diet, but rather because they thought that parents might not take enough time and effort to plan a vegan diet that included enough calories, minerals, and nutrients to ensure optimal growth in their children.