Sentences with phrase «of carb calories»

The general tendency of PHD is the opposite: we recommend getting about 30 % of calories as carbs, and 5/6 of all carb calories from glucose.

In my diet personally, probably about 55 % of carb calories come from starches, 30 % from fruits, berries, and sugary vegetables, and 15 % from dairy products such as yogurt.

It's possible that low fructose doses, about 9 % of carb calories (perhaps 2 - 3 % of total calories), may improve glycemic control.

Even under race conditions of high intensity athletes find the amount of carb calories ingested is significantly lower and there is an absence of stomach and gut issues.

Not exact matches

Atwater — who actually wanted to use his work in the 1890s to help poor people get the most calories for their money — determined the average number of calories in four main energy sources: carbs, fats, protein, and alcohol.

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

By comparison, Americans, on average, get about 50 % of their calories from carbs, 15 % from protein, and 30 % from fat, according to the Centers for Disease Control and Prevention.

Cynthia Tice found that to be the case when she and her co-founder launched Lily's Sweets in 2011, when public sentiment was turning against foods high in sugar (thanks in part to books such as Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health).

Carb consumption should be restricted whereas meat and fibrous veggies make up the bulk of the calories eaten on rest days.

One spot shows a Miller Lite can set on top of a Bud Light coaster, while a voiceover plugs Lite as brewed with «more taste, less calories and half the carbs.»

The brand has been going squarely after Bud Light with spots that tout Lite as having «less calories» and «half the carbs» of its larger competitor.

Deliciously creamy with ⅛ the calories and carbs of regular pasta!

For any other diabetics out there — if you use this substitute, the per serving comes out to be 23g of carbs, 8g of sugar, 146 calories.

Link in the Bio Serves: 6 #Macros Protein: 15g, Fat: 11g, Carbs: 5g, Calories: 175 Nutrition Fact: SUN - DRIED TOMATOES: These intensely flavored, sun - kissed beauties are a concentrated source of nutrients.

Don't forget to count the carbs / calories of whatever you serve this with!

Is it possible to see the rest of the nutrient info like carbs, cholesterol, calorie, sodium, fiber, etc..

An Australian study actually showed that 240 calories of plain boiled potatoes (which are «whole» carbs and rather bulky) satisfied test subjects an astounding 7 x» sas much as a very non-bulky — but low GI — 240 calorie croissant serving.

Here's the nutritional breakdown for banana blueberry muffins (based on 1 banana) 450 calories per muffin 22 g fat 68 g carb 7 g protein Next time I will try xylitol + stevia combo to reduce some of the carbs and calories.

These chips feature the same kind of stats — low - carb, gluten - free, naturally sweetened, and low in calories.

I guess applesauce is one idea but then that adds to the carbs + calories so it seems like six and one half dozen of the other.

If you take my route, the fresh fruit and grapefruit juice results in only 51 calories per popsicle and 6 grams of net carbs.

Each cookie has about 60 calories, 2 grams of sugar and 3 grams of carbs.

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker soup).

Over 1,000 calories on a plate, 145 grams of carbs, 63 grams of fat.

(113g) Calories / Ounce: 104 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups Nutrition Per 4.0 oz: Calories: 416 kcal (1741 kJ) Fat: 5g Carbs: 81g Protein: 15g Sodium: 370 mg Preparation: Bring 1.25 cups of water to boil in a covered pot (for soup add additional 1 cup of water).

Who's ready for an insanely delicious comfort food recipe that tingles the tastebuds, warms the insides and satisfies our cravings for a rich bowl of creamy pasta without all the calories and carbs?

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 4.0 oz (113g) Calories / Ounce: 109 Requires: Cold Water (No Cook) Ready In: 10 Mins Prepared Size: 1.5 cups Nutrition Per 4.0 oz: Calories: 435 kcal (1820 kJ) Fat: 12g Carbs: 78g Protein: 10g Sodium: 67 mg Preparation: Add contents of the package to 1.25 cups of cold (or hot) water.

It is a zero calorie, zero carb liquid sweetener in a portable little package... and best of all, comes in three different flavors:

It became an awesome dairy free, low carb chocolate frosting (and you can even argue that it's healthy, because it's packed full of good nutrients... just high in calories)!

Happy to report that these (sans glaze) have around 69 calories per donut, 4.4 grams of fat, 6.1 grams of carbs and 2.1 grams of protein.

I feel like it is a reasonably healthy alternative to other spreads if you need such or right out of the jar but you must keep the portions under control or else the calories and carbs will still add up as with most things.

If you're a fitness geek, you've probably heard of «refeed days,» a strategy in which you increase your calories — specifically carbs — for a...

But when you're watching your calories (or carbs) and / or trying to lose weight, it's one of those foods you may be trying to eat less of.

Christine, I make this bread with 4 eggs instead of 5 (see my comment why) but worked out how many calories, fat, protein and carbs are present in every loaf.

All are lower in sugar and high in protein — that one is only 19 grams of carbs and 190 calories — or 7 smart points.

Here are my calculations, so you won't have to do the math: Total recipe: 1974 / 152/110.7 / 108.1 (calories / grams of fat / carb / protein) 1 slice (if yield 14 slices): 141/10.8 / 7.91 / 7.72 (calories / grams of fat / carb / protein)

I just did it for this recipe and if you cut the loaf into 12 slices, its 154 calories and 5.5 grams of carbs a slice.

Percent of Calories from: Fat 35 % Carbs 40 % Protein 29 %

-- TIP: if you use Daily Burn Tracker online (free) to track your calories, search for «Elana» and you'll find a few of us already calculated the nutrition data (including cals / fat / carbs).

My measurements today had each muffin come out to about 36 calories, and about 6 grams of carbs!

Plus, low - fat ingredients hep keep your carbs and calories under control, allowing you to indulge in a small amount of sweetness every now and then.

Obviously, that's not gluten free, but beyond that, noodles add a lot of carbs... and calories!

- Nutrition labels for every recipe (so you can see how many calories, grams of fat, carbs, fiber, protein, etc. are in each serving).

There are several brands of tortilla's on the market now which are low carb and low calorie, especially good for diabetics.

Since portobello pizza is not using the traditional pizza crust, it's cutting out the major source of carbs, calories and all of the gluten.

Serves: 6 Nutrition: 565 calories, 14.5 g fat (1.8 g saturated fat), 511 mg sodium, 76 g carbs, 14.1 g fiber, 26 g sugar, 34.2 g protein, (calculated 6 servings, with 3 chicken breasts and 2 ounces of fresco queso)

Serves: 4 Nutrition: 432 calories, 24.1 g fat (4.9 g saturated fat), 734 mg sodium, 28 g carbs, 2.5 g fiber, 10g sugars, 24.6 g protein (calculated with 2 ounces of feta cheese)

Serves: 4 Nutrition: 374 calories, 17.8 g fat (2.2 g saturated fat), 186 mg sodium, 52 g carb, 9 g fiber, 18.6 g sugar, 9.5 g protein (calculated 4 servings and with 4 cups of butternut squash)

Serves: 4 Nutrition: 248 calories, 7.5 g fat (0 g saturated fat), 14.36 g carbs, 8.6 g sugar, 2.3 g fiber, 32.7 g protein (calculated with 2 % plain greek yogurt, 1/2 cup of pistachios with shells and 1 teaspoon of salt and black pepper)

2 tablespoons have: 90 calories, 6 grams of fat (1g saturated, 4g polyunsaturated, 1g monounsaturated) no cholesterol, sodium, or sugar, 3g carbs, 2 grams of fiber, 5 grams of protein.