There are less than 3 grams
of carbohydrates per serve so the effect on blood glucose is minimal; and, at around 40 calories per serve, any effect on insulin in type 2 diabetics (and those with metabolic syndrome and pre-diabetic disorders) is almost nil.
Each formulation has 70 calories and 19 grams
of carbohydrates per serving, with 250 mg of sodium and 30 mg of potassium in all but the Blueberry Pomegranate, which has 500 mg of sodium.
It has around 13g
of carbohydrates per serving.
I love Lily's Dark Chocolate Premium Baking Chips sweetened with Stevia, with 8 grams
of carbohydrates per serving!
When in doubt, read the food labels to determine the grams
of carbohydrates per serving.
Barbecue sauce can contain as many as 6 grams
of carbohydrates per serving.
Only 40 calories and 6 grams
of carbohydrates per serving.
If you are looking at increasing your weight or even trying to reach a lean muscle mass, then you should try this weight gainer as it gives over 250 grams
of carbohydrates per serving along with 50 grams of protein.
While the large majority of the shake is protein, it's still a filling shake that contains just 8 grams
of carbohydrates per serving.
Back to the regular Cheerios: they have 21 grams
of carbohydrate per serving / cup.
Most of the recipes in Better Breads contain 5 grams
of carbohydrate per serving, with net carbs of 2 grams per serving.
The protein content in these MRPs range anywhere from 20g up to 42g per serving; however, the key selling point of these meal replacements is their low carb content - these typically range anywhere from 0g carbs to a little over 10g
of carbohydrates per serving.
In contrast, a 1 - tablespoon serving of bread crumbs has a little more than 10 grams
of carbohydrates per serving.
A 1 - tablespoon serving of psyllium has 5 grams
of carbohydrates per serving.
Spaghetti and meatballs is the quintessential Italian - American supper, but with 770 calories, 42 grams of fat and 87 grams
of carbohydrates per serving, the dish can wreak havoc on an otherwise healthy diet.