Sentences with phrase «of carbs per cup»

With only 40 calories and 10 grams of carbs per cup cooked this vegetable is the perfect low - carb and gluten - free substitute to family - favorite recipes that typically use pasta, like shrimp scampi, spaghetti meatballs, or my personal favorite, Garlic Butter Chicken and Spaghetti Squash.

Although papaya has a fair amount of carbs per cup, the fiber in them helps slow digestion and the glycemic load of 1 cup is only 59, well below the standard.

Arrowroot flour contains more than 100 grams of carbs per cup.

Hi Pam, if you're looking for low carb, you definitely don» want quinoa; it has nearly 40g of carbs per cup.

For example, brussels sprouts and cabbage contain approximately 4 grams of fiber and less than 10 grams of carbs per cup.

Hi Boxie, this is always an estimate but the carbs will be reduced by up to 70 % (more about fermentation & carbs is here: Ketogenic Diet FAQ: All You Need to Know) I think that there are 2 - 3 grams net carbs per 100 grams so it's 6 - 7 grams of carbs per cup (~ 240 g).

Cooked quinoa contains about 40 grams of carbs per cup (185 grams), along with 8 grams of protein, 5 grams of fiber and hearty amounts of magnesium and phosphorus (42).