Sentences with phrase «of cobra pose»

There are many different variations of cobra pose, and all of them open up the front of the body, including the throat.

Benefits of cobra pose include toning of the buttocks, back, and kidneys, as it expands the abdomen, chest, and rib cage, and firms the throat and neck.

Not exact matches

Yoga Poses: Camel, fish, and cobra are some examples of heart - opening pPoses: Camel, fish, and cobra are some examples of heart - opening posesposes.

In addition to stabilization, multifidus also assists with extension of the spine — otherwise known as backbending — especially against the resistance of gravity, as in belly backbends like bhujangasana (cobra pose) and shalabhasana (locust pose).

It comprises of 12 different yoga poses some of which include prayer pose, forward bend and cobra pose.

The combination of 4 point posture, arm spiral, cat / cow and caterpillar, cobra / sphinx, child's pose.

I know that I can't get my left hip bone on the floor very well for cobra or any of the locust poses.