I will also add a spoonful
of cocnut oil to my smoothie.
I've even added oatmeal tossed with a bit
of cocnut oil and brown sugar on top of each muffin for a little sweet crunch... I make huge batches and freeze them... they're amazing warmed up in the microwave with a bit of butter spread on top!
I'm not fond
of cocnut flavor and her cocnut oil definitely tastes of coconut, so I used olive oil.
Not exact matches
My go to this time
of year is a butternut squash and / or sweet potato bisque, especially curried with
cocnut milk!
1sr time: * used 1 / 8th cup
of honey because I did nt have the
cocnut sugar.
Ive been making most
of your muffins and cupcakes, alternating between
cocnut flour recipies and almond flour recipies.
Decided to also take a tablespoon
of organic extra virgin
cocnut oil (glass jar).
The realization that ketones can be abundant without the super low carb and protein limits
of the old version, by using MCT /
cocnut oil and amino acids seems revolutionary to me!
Totally making these for my baby daddy for fathers day (gonna use
cocnut flour though, as I have a ton
of it).
I used
cocnut manna (butter), cream cheese,
cocnut oil, and vanilla flavored stevia, and
of course the lemon zest and also small amount
of lemon juice from the lemons.
When you follow a Ketogenic or Mediterranean based diet, but add extra amounts
of olive or
cocnut oil, your cognitive function can improve dramatically.