Rather than eating a high carb diet, his diet was based around fats - «huge tubs
of coconut and almond oil in particular».
Yes, I have seen some recipes that use a mixture
of coconut and almond flour that looked interesting.
A little bit more dense than your standard scone, as is typical with most paleo baked goods, but I like them this way because they make a filling snack; the use
of coconut and almond flours makes them higher in protein and fibre.
Rather than eating a high carb diet, his diet was based around fats — «huge tubs
of coconut and almond oil in particular».
We do alot
of coconut and almond as dairy alternatives, but I never thought to look for whipped topping made with one, probably just because it has been off my radar for * ahem * 30 + years.
This pastry though, made out
of coconut and almond flour, is more biscuity and way more flavoursome.
A combination
of coconut and almond flour was used in place of plain all purpose flour and gluten free oats was used in place of regular oats.
The tiny seeds soak up liquid (in this case, a mixture
of coconut and almond milk), forming a thick and slightly chewy pudding.
I added tiny pieces of candied ginger to the mix as well, and to make them gluten free, I replaced the regular flour with a mix
of coconut and almond flour.
If gluten is not a concern, you can use white flour instead
of coconut and almond.
I used a mix
of coconut and almond flour, half org grass fed butter and half cold coconut oil, mixed erythritol with coconut sugar and they turned out fantastic!
My doctor wants me to up my daily protein intake, so I'm increasing the use
of coconut and almond flours in my diet.
Though her coconut bars came out nicely (but that is a mix
of coconut and almond flours).
Would a mix
of coconut and almond flours work??
So, from here forward I'll likely look for recipes that have a mix
of coconut and almond or something else to see if that makes it a little more wheat - like.
What brand
of coconut and almond flour do you use?
My recipe uses almond milk, but you could just as easily use your other favourite milk — I imagine a mix
of coconut and almond would be delicious!
It's made
of coconut and almond meringue golden crust filled with mascarpone cream and lots of fresh strawberries on top.
What and how do I figure out amount
of coconut and almond flour?
It is made with oat flour instead
of coconut and almond.
Is there any other flour I can use instead
of coconut and almond?
I know this might not be what you were looking for but it is only missing the amount
of coconut and almonds so you can always just adjust to your liking.
With the march
of coconut and almonds into milk cartons, it's not easy choosing a faux moo juice.
Not exact matches
We carry snacks in our bags — a Paradise bar (dark choc covered
coconut bar), extra green smoothie from breakfast or an apple
and almond butter —
and drink plenty
of water throughout the day.
Chocolate Layer Cakes with Black Cherry
and Orange Chocolate layers 3 cups nut or
coconut milk 6 tablespoons cacao powder 4 tablespoons cocoa nibs 2 tablespoons vanilla extract 2 tablespoons
coconut flakes 1/2 cup
coconut oil 1 cup sprouted pecan butter or
almond butter 3/4 cup sweetener
of your choice (I used Jerusalem artichoke syrup) 1/2 cup
almond flour 1 1/2 cups ground flax seeds 3 tablespoons maca powder (optional) 2 tablespoons lucuma powder (optional)
First reason could be if you only used spelt flour (instead
of buckwheat)
and left out
coconut and almond flour.
We've been playing around with lots
of variations
of these recently, as we eat so many
of them, so if you're enjoying these we can definitely share more — we made some
coconut and apricot ones on Friday that were a dream,
and some cacao
and almond butter ones too, which were delicious!
Just tried mine with a 50/50 blend
of almond and coconut milk, which was fantastic.
I have a nut allergy
and wondered if there were any equally healthy alternatives you know that would work instead
of things like
almond butter,
coconut oil, cashew butter etc that feature quite heavily in your recipes?
I made these today but had to substitute a few ingredients as I didn't have everything — I used dried prunes instead
of dates, chopped
almonds and hazelnuts instead
of the sunflower seeds
and vegetable oil instead
of coconut oil.
We've created three flavours: cacao
and almond, apple
and raisin
and apricot
and coconut and we're thrilled to say that they'll be in the cereal aisle
of over a thousand Tesco stores from today,
and over the next few weeks you'll find our energy balls in the checkouts
of express stores
and the granolas in the Free From aisle.
The three flavors include different combinations
of organic peanut butter, oats, organic
coconut, non-GMO whey protein, honey, premium chocolate chips,
almonds, dried tart cherries
and GanedenBC30 probiotics.
They're all listed on the left hand side
of the recipe if you scroll down — it's
coconut oil, cacao powder, maple syrup
and almond butter x
The recipe includes interesting ancient grains, the benefits
of raw
almonds, brainy pumpkin seeds, heart healthy
coconut oil
and hemp.
Plus they're really easy to make, you just need seven ingredients: dates, hazelnuts, cacao powder, maple syrup,
coconut oil,
almond milk
and a pinch
of sea salt, which you whizz up for a few minutes to create these.
PS — my daughter loves this, just got her started on smoothies with Bananas,
coconut milk
and almond butter, I've been sneaking in some flax seed but I think I'll give the Maca a go
and I'm loving the idea
of the dates
I couldn't find date syrup, so I used
coconut syrup, which I bought for one
of your other recipes
and seeing as it only required a little
almond butter, I made my own.
The mix
of coconut,
almond butter
and avocado means the mousse is rich
and creamy, while the raspberries add a subtle sharpness that the honey
and vanilla balance out perfectly.
I tried a tasty variation
of this today as I didn't have any
almond milk so I used oat milk
and the remnants
of a can
of coconut milk which had a lot
of lumpy, creamy bits.
The mix
of sweet dates with rich cacao, roasted nut butter,
almonds,
coconut oil
and a pinch
of salt will make everyone happy!
When ready to serve; take your mousse out
of the fridge
and spoon into bowls, then top with a dollop
of coconut yogurt, a sprinkle
of toasted
almonds and a drizzle
of chocolate sauce!
Butternut & Kale Filling 1 small butternut squash / pumpkin a drizzle
of olive oil or
coconut oil 2 sprigs fresh rosemary or 1/2 tsp dried rosemary sea salt & black pepper 1 onion 2 cloves garlic 2 large handfuls (100 g / 3 1/2 oz) tuscan kale / black kale or regular kale, remove stems
and chopped (if you can't get kale use spinach instead) 2 tbsp unfiltered apple cider vinegar (or balsamico) sea salt & black pepper 1 cup milk
of choice (we use oat milk or
almond milk) 2 eggs 150 g / 1 block feta cheese, crumbled
i used
almonds and coconut flakes instead
of pecans
and goji berries
and it tastes amazing definitely prefer this chocolate over store - bought ones!
1/4 cup raw pumpkin seeds or any nuts like
almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed
and soaked for an hour 2 soft dates — pitted
and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed
and drained well, or the same amount
of cooked black beans 1 small beet — peeled
and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons
coconut oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch
of salt 1.
I did substiute the
Almond milk for
coconut milk
and used organic raw honey instead
of date syrup as i did nt have the other ingredients in.
I used raw manuka honey
and extra
almond butter instead
of the
coconut oil, the
coconut taste can be too distracting for me sometimes.
There's also an amazing amount
of plant protein in here too from the
almonds, nut butter
and pecans so each bite will energise you, leaving you feeling awesome instead
of lethargic, while the dates dose you up on iron
and fibre
and the
coconut oil gives you anti-inflamatory goodness!
I only had greek yoghurt in fride but added a bit
of coconut milk
and mixed in some grated raw cacao, banana slices
and seeds
and a bit more
almond milk in the morning.
It's so delicious
and unbelievably moorish though, I can sit
and eat bowls
of this as I get through my day — the mix
of toasted
almonds and coconut chips with sweet raisins,
coconut oil
and vanilla is just amazing.
This mixture is very dry with just 4 teaspoons tahini, I make the classic ones all the time but they have 2 tablespoons
of coconut oil
and almond butter.