For example, if your recipe calls for 1 cup of wheat flour you would only use 1/4 cup
of coconut flour in that recipe.
Not exact matches
Also i have
coconut flour and would like to try it, so how much
coconut flour would u use
in the
recipe instead
of the buckwheat
flour?
I haven't tried specifically for this
recipe, but usually it works fine to substitute the almond
flour with 1/3
of the quantity
in coconut flour, since the
coconut flour absorbs more moisture than almond
flour.
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Recipes 10.04.2015: The Purple Carrot Vegan Blogs to Follow
in 2015 21.04.2015: The Daily Meal Top Vegan Blogs 09.04.2015: Situation Today 18 Killer Vegan Pizzas even Carnivores Will Love 04.04.2015: The Lean Green Bean A Week
of Vegan Meals 16.03.2015: Raw High Life Vegan Pizza Roundup: 7 Awesome Options... 13.02.2015: Nest Full
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Recipe Roundup: 12 Christmas
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Follow everything
in this
recipe until the very end: instead
of coconut flour and dark chocolate chips, add the same amount
of Raw Cacao Powder (plus a little almond meal to thicken it up a bit) and White Chocolate Chips.
Naturally Grain - Free - those following a gluten - free, Paleolithic, low - carb, raw food diet or simply health conscious individuals, love using our delicious
coconut flour in everyday
recipes to boost the nutritive value
of traditional cuisine.
Among things I change on occasion are: — Olive oil instead
of coconut oil — Honey instead
of maple syrup — Replacing some
of the
flour with chickpea
flour — I never tried the millet actually but have instead always added pumpkin seeds which complement the babana marvelously — I always cut down on the sugar
in half (I generally do so
in recipes) and I dislike cloves so no.
General practice is if you are using
coconut flour in a
recipe that uses normal
flour, you should add one egg for every oz
of coconut flour used.
The leftover pulp can be dried and processed into
coconut flour, which can be used
in a number
of gluten free
recipes.
Coconut flour is very dry and absorbs a LOT
of moisture so it is most difficult to replace
in recipes.
I saw one question that was brought up, that said that almond
flour and
coconut flour are used for different reasons and connot be interchanged, so is there anything out there that can be used
in replace
of coconut oil,
coconut flour,
coconut aminos, and
coconut crystals that will still make the
recipes come out good?
For those
of us who don't like or can't eat
coconut flour, I've started using white bean
flour in recipes as a substitute.
The batter is usually dry when
coconut flour is used instead
of almond
flour in this
recipe: --RRB-
I order my
coconut flour online, if you click the green text
in the ingredients portion
of the
recipe that says «
coconut flour» you will be taken to a site where you can buy it: --RRB-
Here are the
flours I use
in the cookbook: - Almond Meal - Brown Rice
Flour -
Coconut Flour - Oat
Flour - Peanut
Flour - Quinoa
Flour - Organic Soy
Flour - Sweet White Sorghum
Flour Also, not all
of the
recipes are vegan, but there are quite a few
in there.
Here's a link to my
coconut flour information page with a list
of which brands work
in my
recipes and which brands do not: --RRB-
Because many
of you have asked whether you can substitute it for regular
flour in my other
recipes, I've started to create more treats with
coconut flour.
Some
recipes call for almond
flour or a combination
of coconut flour and some arrowroot powder, but the cookie we always have
in the freezer uses almond butter as a base and was created by Danielle Walker
of Against all Grain blog and several cookbooks.
I found your
recipe in your cook book - Squeezed out the juice
of 1/2 cup
of pineapple, substituted 3/4 Cup
Coconut Flakes for 1/2 Cup
of Almond
Flour.
I love the smell
of coconut flour and how it tastes, however, each time I use a
coconut flour recipe and substitute
in coconut milk, I find the batter goes from liquid to solid real quick, and we can't afford to use an excessive amount
of milk to fix it!
I use
coconut flour in most all my baking
recipes because it delivers a huge punch
of nutrition and such a sweet, cake - like flavor; it's also lower
in fat than nut - based
flours because you can use less to get the same effects.
This time I am sharing my clean, healthy Christmas biscuits
recipe.These healthy Christmas biscuits are gluten - free, refined sugar free, plus vegan Also this
recipe calls for
coconut flour, so finally all these bags
of coconut flour in your cupboard will get some -LSB-...] Read more...
Coconut flour is very soft, so I wouldn't use too much
of it
in this
recipe, as the pancakes will probably crumble.
Several
of you wrote to me after I published my
recipe for vegan, paleo almond
flour cookies last week, asking if
coconut flour might work
in place
of the almond
flour.
It absorbs A TON
of liquid (always need a ton
of liquid and little
flour in coconut flour recipes) so equal substitutes do not work, which is a big bummer.
Try one
of these
recipes first to see how
coconut flour really behaves
in a tried and true
recipe before trying to covert or experiment on your own.
These paleo chicken
recipes use ingredients like almond
flour,
coconut milk,
coconut flour, and even paleo tortillas
in place
of the traditional versions.
Coconut flour happens to be one of my absolute favorite GF and grain free flours to bake with in my recipes and I love the quality and flavor coconut four pr
Coconut flour happens to be one
of my absolute favorite GF and grain free
flours to bake with
in my
recipes and I love the quality and flavor
coconut four pr
coconut four provides!
And having used
coconut flour in another
recipe, I knew that it was especially good for absorbing moisture, so I added a bit
of that.
Swapping almond
flour for the
coconut flour may be on the tricky side as
coconut flour absorbs almost three times the amount
of liquid than almond
flour does, and since the main liquid
in this
recipe is eggs, changing the amount
of eggs would greatly effect the finished result
of the cake.
Of course, because
coconut flour isn't
flour at all, using it
in recipes is quite different than cooking with traditional
flours.
In this
recipe I added cinnamon and added more almond
flour then white
flour, added few spoons
of coconut sugar.
To substitute
coconut flour for regular
flour in a
recipe, follow these guidelines: Begin by replacing a quarter
of the
flour with
coconut flour.
Because
of the unique properties
of coconut flour, you can't substitute another type
of flour in this
recipe.
I also love that they use
coconut flour which is way cheaper than the almond
flour that a lot
of grain free / paleo
recipes use and
coconut flour is also safe to send to school
in my area (most schools are nut free around here.)
Coconut flour can alter the structure
of baked goods, so it's ideal to use
in recipes that showcase it.
I used oat
flour instead
of coconut and found I needed a lot more than the amount
in the
recipe.
If you don't have
coconut flour you can use any other type
of flour of choice, however, the amount will have to be more than what I have used
in this
recipe since
coconut flour absorbs a lot
of liquid.
Whit a little alteration I created my own version
of coconut flour pancake
recipe, that
in my opinion are the B E S T.
Coconut flour will work
in many
of these
recipes, but you need to use only a small quantity and it may not give you that crunchy texture you are used to with breadcrumbs.
I do mention
in the
recipe notes that the cake tastes best after overnight (or longer) refrigeration; this allows the
coconut flour to soak up even more
of the moisture.
Many
of the
recipes that I want to try
in the 30 minute or less Cookbook use
coconut flour including the All Purpose Baking Mix.
Hi Abbie - No, the
coconut flour can not be subbed out — please see my long note about
coconut flour right underneath the first photo
of the cake
in this post, above the
recipe.
I'm usually wary
of using ONLY
coconut flour in a
recipe — I've had too many muffins and cookies come out super dry and NOT tasty, but I decided to -LSB-...]
So I make a keto flatbread (paratha) using the Headbanger's Kitchen
recipe of coconut flour and psyllium husk powder with a bit
of baking powder, the bread comes out really well and is a good enough meal for me with 4 net carbs per piece.My question is it bad to eat this everyday if it fits
in my macros.
There are lots
of great products to try and as promised, today I will share the
recipe for the delicious pancakes using Bob's
Coconut flour (one
of the items
in the giveaway pack).
So, for the past couple
of weeks I've been playing around with some different
recipes and decided to combine my recent pumpkin obsession with
coconut flour to create delicious, healthy muffins which — most importantly — are also low
in sugar.
With this vegan and gluten - free gingersnaps cookie
recipe, you embrace
coconut oil, maple syrup, and almond meal
in place
of butter, sugar, and white
flour.
I made this and it was delicious however there is a mistake
in the
recipe — it says 3/4 cups
of coconut flour and even this is too little for
coconut flour!