Sentences with phrase «of consuming»

In 2015, I started a project to learn more about making fermented vegetables and was fascinated by the health benefits and importance of consuming fermented foods.

I've seen claims that too much acid «ash» in the body as a result of consuming too many anabolic (animal) foods can lead to imbalance and disease.

However, I stopped after observing the undigestibility of consuming this non-traditional food even when seemingly prepared in a traditional fashion.

Since many are having 4 times that amount, they are also reaping the health consequences of consuming too much sugar in drinks and other foods.

The cost savings of home brewing and health benefits of consuming regularly are abundant!

They don't have to» protein combine» at every meal, but they should make a point of consuming protein from a variety of sources.

Here are three research - proven ways to help your clients reap the benefits of consuming the earth's most nutrient - packed plants.

The health and happiness effects of consuming beef thyroid and liver include supporting one's own thyroid and liver health along with all the downstream benefits that come with.

The Problem with Peanuts The dangers of consuming copious amounts of peanut butter don't lie in the calories and fat alone.

Unfortunately, the conventional medical wisdom has unwisely been extolling the virtues of consuming massive quantities of carbohydrates for years, even placing them as the «foundation» of the highly flawed food pyramid.

Given all of the health risks of consuming BPA, we should all strive to reduce our exposure to BPA.

im low in iron so i definitely need to find some more ways of consuming liver.

It wasn't until I researched into cleansing, nutrition, and detoxification that I realized the long - term detrimental effects of consuming unnatural foods such as white bread, and refined flour.

But years and years of consuming white bread, and foods with refined flour will eventually lead to a buildup of mucoid plaque, which will of course lead to an attraction of toxins, fecal matter, and impurities.

However, many argue that the benefits of consuming Omega - 3s from salmon outweigh the health risks of contaminants, which is a reasonable assumption.

Balance this with the side effects of consuming caffeine when deciding whether it's right for you.

Whether you enjoy protein powder or heading straight to protein - packed sources to get your fix, you may find yourself becoming a bit bored with your regular ways of consuming protein.

15 The effects of consuming a high protein diet (4.4 g / kg / d) on body composition in resistance - trained individuals

Bauer LB, et al. 2015 A pilot study examining the effects of consuming a high - protein vs normal - protein breakfast on free - living glycemic control in overweight / obese «breakfast skipping» adolescents.

No longer called the «Meat & Beans» group, this change was brought about to emphasize the importance of consuming a balanced variety of LEAN protein sources from seafood, lean meat, poultry, eggs, dry beans & peas, soy products, and unsalted nuts & seeds.

And a study published in the journal Neurology discovered some seriously scary downsides of consuming too much trans fat: poor cognitive function and a decrease in cerebral brain volume.

So the idea of consuming only foods that are high in protein or low in carbohydrates might mean that you are avoiding certain foods, especially fruits vegetables and whole grains that have a wealth of good nutrition.»

In a 2011 study, scientists investigated the effect of consuming 1, 2, or 3 grams of amla powder (again, a whole food amla powder — not amla juice or amla oil) per day on blood glucose and cholesterol levels vs. Glimepiride, a commonly prescribed diabetes medication.

A further benefit of consuming bone marrow is that it is high in glycine, an amino that helps restore protein tissue throughout the body, as well as in detoxing, and sleeping.

In my personal opinion (and the opinion of practically every qualified expert), the best way of making the One Fact happen is a combination of both consuming less calories AND burning more calories.

According to a spokesman from the American Dental Association, the greatest potential health drawback of consuming bottled sparkling water is missing out on the benefit of fluoride when you drink it instead of fluoridated tap water.

If looking good and being healthy is important to you, but not at the expense of consuming your life, than I have some pretty simple, time tested advice.

I always monitor my blood sugar during pregnancy (instead of consuming the glucose drink) and molasses does not negatively affect my blood sugar at all.

All of them took part in two trials consisting of consuming protein after a full - body workout.

Paresthesia, which is the medical term for a tingling sensation in the skin, is the only proven side effect of consuming high doses of beta - alanine.

Insect proteins may someday dethrone whey for its crown, but owing to the stigma of consuming insect products, that day seems long off.

The main principle is built around the idea of consuming food once a day — in the evening.

Individuals who enjoy the caffeinated boost that arises from consuming traditional teas and coffees could very well have a tendency to overlook the benefits of consuming herbal teas.

For those of you who prefer eating whole foods instead of consuming protein in a liquid form, we offer you a detailed description of what foods you need to eat for the best possible results.

Cortisol to cortisone ratio in the urine also dropped after a week of consuming pomegranate juice.

With the advent of refrigeration and pasteurization, we lost the tradition of consuming these nutrients in our daily diet.

When you're following a macro-based eating plan, you'll have a daily goal of consuming a certain number of grams of each macro.

I liked how Deep Nutrition focused largely on the positives of eating these pillar foods rather than the negatives of consuming unhealthy foods (with two important exceptions... see below).

The effects of consuming frequent, higher protein meals on appetite and satiety during weight loss in overweight / obese men.

These are just a few of the many benefits of consuming almond milk but if you don't do it for any other reason, just drink it because it tastes great!!

Since bad carbs led to a big spike in cancer rates and good carbs led to plummeting cancer rates, the study underscores the importance of consuming quality carbs.

If you want to preserve muscle mass while losing body fat, space your protein intake over the day instead of consuming it at one or two meals.

The modern misguided practice of consuming large amounts of unprocessed bran often improves colon transit time at first but may lead to irritable bowel syndrome and, in the long term, many other adverse effects.»

Other side effects of consuming carrots in excess are yellow to orange skin, diarrhea, bruising, and joint pain.

After watching this interview with Dr. Mark Hyman, who is a functional medicine doctor and one of my favorite teachers from the Institute for Integrative Nutrition, I'm reminded about the dangers of consuming too much sugar on a daily basis, and what it does in your body when you eat it.

Symptoms related to a wheat allergy will usually begin within minutes of consuming the wheat.

This Healthline.com article explores the other dangers of consuming too much sugar.

I think they are fantastic food but I have read so many things about the risks of consuming nuts contaminated by aflatoxin, a well known carcinogen, that I am getting very worried.

To my extreme disappointment, within five minutes of her consuming a very small amount of the nut butter (about the size of a pea), her face immediately broke out into a rash.

The all - new, natural pre-workout SPARK was designed for people who recognise the value of consuming clean, natural nutrition and don't want to consume anything banned, toxic, artificial, dangerous or loaded with unpronounceable junk.