Sentences with phrase «of controlling my calories»

Art2000F: I'm a firm believer that one's weight control is primarily a factor of controlling calorie density.

Christine: I'm a firm believer that one's weight control is primarily a factor of controlling calorie density.

Not exact matches

Instead, portion out a single serving size on a plate or in a bowl to help control the number of calories you are consuming.

According to a survey from the Calorie Control Council, 17 % of Americans skip meals to lose weight.

By comparison, Americans, on average, get about 50 % of their calories from carbs, 15 % from protein, and 30 % from fat, according to the Centers for Disease Control and Prevention.

In comparison, a meta - analysis of randomized controlled trials of artificial or low - calorie sweeteners published last year in the same journal found that their use led to lower body weight and less overall fat.

Fancy Feast Cheddar & Crab Souffle Flavors, Fancy Feast Natural Rotisserie Chicken Flavor, Fancy Feast Salmon Flavor with Accents of Parsley, Fancy Feast Tuna Flavor with Accents of Parsley, Friskies Party Mix Crunch Beachside Shrimp, Crab & Tuna Flavors, Friskies Party Mix Crunch California Dreamin» Chicken, Turkey & Bacon Flavors, Friskies Party Mix Crunch Cheezy Craze Cat Treats, Friskies Party Mix Crunch Kahuna Cat Treats, Friskies Party Mix Crunch Meow Luau Cat Treats, Friskies Party Mix Crunch Mixed Grill Cat Treats, Friskies Party Mix Crunch Morning Munch Cat Treats, Friskies Party Mix Crunch Picnic Cat Treats, Friskies Party Mix Crunch Treasure Island Cat Treats, Friskies Party Mix Favorites Lip Licking Chicken Flavor, Friskies Party Mix Favorites Sensational Seafood Flavor, Friskies Party Mix Naturals with Added Vitamins & Minerals with Real Chicken & Accents of Sunflower and Seaweed, Friskies Party Mix Naturals with Added Vitamins & Minerals with Real Salmon & Accents of Sunflower and Garden Veggies, Friskies Party Mix Puffs Island Delight Scallop, Shrimp & Tuna Flavors, Friskies Party Mix Puffs Rancher's Roundup Beef, Chicken & Pork Flavors, Friskies Party Mix Puffs Turf - n - Surf's Up Cat Treats, Friskies Party Mix Remix Beachy Craze Cheese, Shrimp, Crab & Tuna Flavors, Friskies Party Mix Remix Wild West Dreamin» Chicken, Beef, Liver, Turkey, Cheddar & Bacon Flavors, Friskies Pull N» Play Chicken & Cheese Flavors, Friskies Pull N» Play Salmon & Shrimp Flavors, Greenies Flavor Fusion Dental Treats, Greenies Hairball Control SmartBites Treats Chicken, Greenies Hairball Control SmartBites Treats Tuna, Greenies Original Dental Treats, Greenies Pill Pockets Treats Chicken, Greenies Pill Pockets Treats Salmon, Hartz Delectables Roasted Chicken Flavor, Hill's Prescription Diet Hypo - Treats, Hill's Prescription Diet Metabolic Feline Treats, Iams Proactive Health Hairball Chicken Flavor Daily Treats, Iams Proactive Health Hairball Salmon Flavor Daily Treats, Iams Proactive Health Oral Care Chicken Flavor Daily Treats, Iams Proactive Health Oral Care Salmon Flavor Daily Treats, Meow Mix Brushing Bites Dental Treats Made with Real Chicken, Meow Mix Brushing Bites Dental Treats Made with Real Salmon, Meow Mix Brushing Bites Dental Treats Made with Real Tuna, Meow Mix Irresistibles Crunchy with Salmon & Ocean Whitefish, Meow Mix Irresistibles Crunchy with Tuna & Shrimp, Meow Mix Irresistibles Crunchy with White Meat Chicken & Turkey, Meow Mix Irresistibles Soft with Salmon, Meow Mix Irresistibles Soft with Tuna, Meow Mix Irresistibles Soft with White Meat Chicken, Meow Mix Ocean Explosion Treats, N - Bone Cat Chew Treats, Pet Greens Cat Craves Chicken Semi-Moist Cat Treats, Pet Greens Salmon Semi-Moist Cat Treats, Pet Greens Tuna Semi-Moist Cat Treats, Pet Greens Turkey & Duck Semi-Moist Cat Treats, Pounce Caribbean Catch Soft Cat Treats, Pounce Chicken Flavor Moist Cat Treats, Pounce Crunchy Catnip Flavor, Pounce Crunchy Chicken & Turkey Flavor, Pounce Crunchy Tuna & Salmon Flavor, Pounce Crunchy Tuna Flavor Cat Treats, Pounce Seafood Medley Flavor Moist Cat Treats, Pounce Tuna Flavor Moist Cat Treats, Purina DentaLife Tasty Chicken Flavor Dental Cat Treats, Purina Pro Plan Cat Snacks Dental Crunch with Natural Chicken & Liver Flavors, Purina Pro Plan Cat Snacks Dental Crunch with Natural Lobster & Scallops Flavor, Purina Pro Plan Cat Snacks Indoor Crunch Reduced Calorie with Tuna, Purina Pro Plan Focus Adult Hairball Remedy with Real Chicken, Purina Pro Plan Savor Adult Crunchy Bites with Real Chicken, Purina Pro Plan Savor Adult Crunchy Bites with Real Salmon, Purina Pro Plan Savor Adult Crunchy Bites with Real Tuna, Purina Pro Plan True Nature Adult Protein Crunch with Real Lamb, Purina Pro Plan True Nature Adult Protein Crunch with Real Shrimp, Purina Pro Plan True Nature Adult Protein Crunch with Real Turkey, Purina Whisker Lickin's Chicken Flavor Soft & Delicious Cat Treats, Purina Whisker Lickin's Crunch Lovers Chicken & Seafood Tartar Control Cat Treats, Purina Whisker Lickin's Salmon Soft & Delicious Cat Treats, Purina Whisker Lickin's Soft & Delicious Chicken & Cheese Cat Treats, Purina Whisker Lickin's Tuna Flavor Crunchy & Yummy Cat Treats, Temptations Blissful Catnip Flavor Cat Treats, Temptations Cheezy Middles Cat Treat Beef & Cheese, Temptations Cheezy Middles Cat Treat Chicken & Cheese, Temptations Cheezy Middles Cat Treat Tuna & Cheese, Temptations Creamy Dairy Flavor Cat Treats, Temptations Hairball Control Chicken Flavor Cat Treats, Temptations Hearty Beef Flavor Cat Treats, Temptations Mixups Backyard Cookout Cat Treats, Temptations Mixups Catnip Fever Cat Treats, Temptations Mixups Farmer's Feast Cat Treats, Temptations Mixups Sunrise Scramble Chicken, Egg & Salmon Flavors Cat Treats, Temptations Mixups Surfer's Delight Cat Treats, Temptations Mixups Wakin» Bakin» Bacon, Egg & Cheese Flavor Cat Treats, Temptations Natural Free Range Chicken Flavor Cat Treats, Temptations Natural Wild Alaskan Salmon Flavor Cat Treats, Temptations Natural Yellow Fin Tuna Flavor Cat Treats, Temptations Ocean Middles Crab & Tuna Flavor Cat Treats, Temptations Ocean Middles Salmon & Tuna Flavor Cat Treats, Temptations Ocean Middles Shrimp & Tuna Flavor Cat Treats, Temptations Savory Salmon Flavor Cat Treats, Temptations Seafood Medley Flavor Cat Treats, Temptations Steak Shoppe Middles Steak & Chicken Flavor Cat Treats, Temptations Steak Shoppe Middles Steak & Shrimp Flavor Cat Treats, Temptations Steak Shoppe Middles Steak & Tuna, Temptations Tantalizing Turkey Flavor Cat Treats, Temptations Tasty Chicken Flavor Cat Treats, Temptations Tempting Tuna Flavor Cat Treats, Temptations Tumblers Savory Salmon & Tuna Flavors, Temptations Tumblers Tasty Chicken & Turkey Flavors Cat Treats, VetriScience Perio Plus Everyday Health Feline Bites Dental Cat Treats

Having suffered from bulimia / binge eating disorder for the past three years, your blog has inspired me to take control of my eating and stop counting calories and start eating healthy, nourishing food that makes you love yourself!

According to the Centers for Disease Control and Prevention, you need to consume 28 grams of fiber per day, based on a typical 2,000 - calorie diet.

I feel like it is a reasonably healthy alternative to other spreads if you need such or right out of the jar but you must keep the portions under control or else the calories and carbs will still add up as with most things.

Plus, low - fat ingredients hep keep your carbs and calories under control, allowing you to indulge in a small amount of sweetness every now and then.

I get the 100 calorie packs, which totally help with portion control of course

For anyone interested in calorie counting (I have to because I have a HUGE appetite and lose site of portion control when left unchecked) I worked it out and each serving of the cake alone looks like about 237 calories.

you said «provided you keep calories under control» — so does that mean you have to count calories even if you're controlling the number of carbs?

This pancake is light on your tummy and you can control how much mango curd you want to drizzle on it... accompanied by a fresh cut sweet mango you might actually need very little of it (that is if you are counting calories).

This automatically controls the amount of oil and calories but also prevents the muffins from being oily or greasy after cooking.

While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.

Making homemade hummus allows you to control the amount of tahini added and therefore keep the fat and calorie counts a little lower.

Each beverage company will provide calorie counts, and promote calorie awareness on all beverage company - controlled point - of - sale equipment nationwide, including more than 3 million vending machines, self - serve fountain dispensers, and retail coolers in convenience stores, restaurants and other locations.

Juices are also a very good option if you are practicing intermittent fasting for weight control as they give you a small amount of calories, a massive dose of nutrients and they are very easy to digest enabling your body to continue detoxing... which is good for weight loss!

• Vending Machines: Total calorie counts for the entire container will be displayed on the beverage selection buttons of vending machines controlled by the companies.

The only problem I can really think of with these sweeteners is that they are dense in calories / carbohydrates, so I wouldn't recommend them to people trying to lose weight, people trying to control their blood glucose / diabetes, and sedentary people.

And with Clear on Calories, America's leading beverage companies have come together through a voluntary commitment to make the calories in their products even more clear and consumer - friendly by putting calorie information at consumers» fingertips at every point of purchase, including containers, company - controlled vending machines and fountain mCalories, America's leading beverage companies have come together through a voluntary commitment to make the calories in their products even more clear and consumer - friendly by putting calorie information at consumers» fingertips at every point of purchase, including containers, company - controlled vending machines and fountain mcalories in their products even more clear and consumer - friendly by putting calorie information at consumers» fingertips at every point of purchase, including containers, company - controlled vending machines and fountain machines.

We have already put clear calorie information on the front of every bottle, can and pack we make, and we're providing calorie information on company - controlled vending machines.

Another interesting thing I learned is that a lot of food that I have thought of as high in starchy calories actually may help control your sugar levels if its not heated.

Specific considerations include portion and calorie control to support energy balance, protein and fibre intake for appetite regulation and satiety purposes and appropriate amounts of healthy fats such as long chain polyunsaturated fatty acids.

We have joined with other leading beverage companies in the Clear on Calories initiative, committing to the placement of caloric information on the front of our containers and company - controlled vending machines and fountains.

On the subject of efforts made to optimise and adapt packaging to emphasise healthier products Andy added, «yes we have looked at portion control, labelling, highlighting calories and it does make a difference to what people choose.»

4) Weight Control: As part of a calorie - conscious eating regime, almonds, which are high in monounsaturated fats, can help obese adults lose weight easier than a diet high in complex carbohydrates, according to a study in the International Journal of Obesity and Related Metabolic Disorders.

Moreover, they are useful for weight control because of their low calorie content.

They activate sympathetic nervous system — which helps control most of the body's internal organs — to expend more energy, so the body burns more calories when the same food is eaten with chili peppers.

Sources: Herbs and Natural Supplements - An Evidence - Based Guide (Braun, L., & Cohen, M.) The Food Pharmacy (Carper, J.) Healing With Wholefoods (Pitchford, P.) University of Sydney Glycemic Index Science Congress Harvard University Loving Earth Sugar and Sweetener Guide Live Strong I Quit Sugar I Quit Sugar - Sugar Substitutes Sarah Wilson The Paleo Diet Food Intolerances Calorie Control

Our bodies are control freaks, so if something dramatically changes in a short period of time, for example, your calorie intake, then your body will fight to maintain balance to prevent drastic weight loss.

However, once my body started to adjust, and I got my snacking under control, getting back to my usual calorie intake, I noticed the wonderful benefits of breastfeeding related weight loss.

While some health educators or parents might worry that teaching kids about portion control and calorie counts could lead to eating that's too retrictive, I actually think it's a very good idea to arm kids with that knowledge to help them navigate the temptations of today's food environment.

In addition to food going to waste, Kline said he's concerned that calorie and portion controls are leaving some students, particularly student athletes, hungry at the end of the day.

There was a false sense of control that just because I had wanted it and prepared for it (natural child birth, successful breastfeeding, bonding time with baby, soothing the baby easily, predictable napping and eating schedules, etc.), I could achieve it, the same way I had studied for a test and got an «A» or reduced my calories and lost weight.

MULTI FUNCTION - One size fit most with extra long adjustment range up to 50 inches, great for body shaper, waist pain reliever at home, office, walk etc.In order to help you get your body back to its former post childbirth more quickly, we recommend you combine exercise support and calorie control with the use of pregnancy support band, you will see a BIG difference very soon.

Portion control is an essential element of any effective dietary plan, especially when considering calorie intake.

1) Belly belt - helps getting your stomach and muscles half way back to normal, recommend to use when 1 ~ 7 days after vaginal birth 2) Waist belt - helps flatten the belly, redefine the waistline, relief back pain, combined the use with stomach belt will accelerate the effectiveness, recommend to use 1 ~ 6 weeks after vaginal birth or stitching healing from c - section 3) Pelvis belt - helps speeding up the contraction of pelvis and stretched to fit the natural curves of your body Size: Only one size fit UK size 10 - 14 (If you are purchasing after birth, choose based on your current waist size) Belly belt — 37.4» x 9», Fits Stomach 26» -36.7» Waist belt — 41.3» x 9», Fits waistline 26» -39» Pelvis belt — 43.3» x 6», Fits hipline 32.7» -42» In order to help you get your body back to its former post childbirth more quickly, we recommend you combine exercise and calorie control with the use of this product, you will see a BIG difference very soon.

You can keep track of your progress during each workout, thanks to the multi-function computer that controls speed and distance and can track your calories and time.

CALERIE (Comprehensive Assessment of the Long - Term Effects of Reducing Intake of Energy) was the first randomized controlled trial to test the metabolic effects of calorie restriction in non-obese humans.

«Decades of clinical research shows that low - calorie sweeteners have been found to aid weight - control when part of an overall healthy diet, and assist with diabetes management,» says Gavin Partington of the British Soft Drinks Association.

Brown fat, a curious kind of body tissue that burns up calories, could be the key to easy weight control

And, for the first time among primates, the scientists observed that the maximum lifespan had increased: almost a third of the calorie - restricted animals were still alive when the last animal in the control group died at the aged of 11.3 years.

The modified diet provided just 10 percent of its calories from carbohydrates, compared with 55 percent of calories from carbohydrates in a control group.

Dr David Stensel and colleagues at the National Centre for Sport and Exercise Medicine East Midlands (NCSEM - EM) studied women's hormonal, psychological and behavioural responses to calorie control through exercise and food restriction over the course of nine hours.

Largely because I keep my daily calories under control, «a nutritionist would say you eat a healthy diet,» says Lieberman, «and not an unreasonable amount of processed foods.»

«Melatonin helps control weight gain as it stimulates the appearance of «beige fat» that can burn calories instead of storing them, study suggests.»

For the current study, the researchers fed eight pigs a high - calorie diet, which has 23 percent fat, and fed the control group of eight pigs a standard diet with 5 percent fat during a 13 - week period.