Approximately 40 % of the body's creatine stores are free creatine (Cr), while the remaining 60 % is stored in
form of creatine phosphate (CP).
By promoting the
usage of creatine phosphate, the body's cells can better preserve glucose for later use, and delay energy consumption on lowest level.
It works by assisting in production of vast
doses of creatine phosphate in the body, which replenishes ATP (a molecule that stores and provides energy to the body).
-- Creatine — 3 — 5 grams replenishes the
shortage of creatine phosphate (Phosphocreatine) used as a rapidly mobilizable reserve of high - energy phosphates in skeletal muscle and the brain..
First, the cycle of Oxandrolone makes possible to strengthen protein synthesis; secondly, Anavar increases the level of human growth hormone; third, it blocks cortisol receptors in the membranes of muscle cells; in the fourth, it increases the
concentration of creatine phosphate.
Consider also that the aerobic and alactic systems work in a mutualistic fashion; better aerobic development improves
resynthesis of creatine phosphate, and is also a stronger predictor of repeated sprint exercise than glycolytic development.
Creatine supplementation has the ability to delay fatigue caused by depleted phosphocreatine stores by increasing the
storage of creatine phosphate.