Sentences with phrase «of curbing my sugar cravings»

As tempting as that is, and yes I do succumb to a piece of cake and some biscuits now and then, I have always struggled with my weight and have always needed ways of curbing my sugar cravings.

Not exact matches

A lot of recovering alcoholics eat candy as a way for the sugar to still be in them but not the alcohol to ease detox and a lot of former smokers eat candy to curb their cravings as well, which is a calming helpful tool.

These bite sized treats offer just enough sweetness to curb that sugar craving, while they're only small so you won't feel too guilty for treating yourself — plus they look gorgeous balanced on a saucer next to a cup of tea!

It's my bfast every day and I absolutely believe it is 1) helping me keep weight off, 2) curbing a TON of sugar cravings, and 3) giving me some pretty good nutrition on those days that for some reason I just don't eat great.

And one of our fave chocolatey treats that has zero sugar in it is THIS chocolate bark, it really can curb a sugar craving!

They also provide 61 % of your daily recommended intake of magnesium, which can help curb sugar cravings, soothe PMS - related cramps, boost bone health, and ease muscle soreness and spasms.

So if you're being mindful of your fructose intake in an attempt to curb sugar cravings, they serve as a nice little filling sweet - ish treat.

They help manage weight (because they help curb cravings because they take a lot time to digest), they can help reduce the risk of heart disease, they help to ward off diabetes (helping to reduce both blood sugar and insulin levels and they help to keep cholesterol in check (by lowering LDL (bad cholesterol) and elevating HDL (good cholesterol).

A full day's worth of meals designed to balance your blood sugar and kick sugar cravings to the curb.

It will allow for better control over blood sugar levels, a constant flow of nutrients to your body throughout the day, and it will help curb hunger cravings because you will constantly be eating.

Plus, starting out with a protein - and fiber - rich plate of scrambled eggs and veggies is a great way to curb your sugar cravings as the day goes on.

Curb cravings by eating a diet heavy in fresh vegetables and modest amounts of fruit (so as not to imbalance blood sugar).

The oil helps to curb the output of insulin to halt fat storage and prevent uncontrolled blood sugar swings that result in cravings and chronic fatigue.

«Many times when a sugar craving hits, your body is really crying out for protein... If you reach for protein instead, it will actually help curb your cravings for sweets by giving your body the kind of sustained energy it really needs.»

In addition to amping up the fruits and veggies, the health benefits of coconut oil are vast, including regulating blood - sugar, negating the effects of free - radicals, boosting energy and metabolism, and curbing cravings.

But also, I would love to indulge in the Pumpkin Spice Lattes from Starbucks, but I don't believe in pumping that much sugar in my body, and am even further against the artificial sweeteners, so hopefully this recipe can help curb that craving for a few of us.

A serving or two of this fruit may also help curb those sugar cravings that are common when you're under stress, especially if you eat it with some filling protein and healthy fat.

A handful of grapes or a sweet tangerine may be enough to curb your craving for sugar.

If you are trying to curb your sugar cravings, a new study published in the American Journal of Clinical Nutrition may have a solution for you.

PLUS one of the ingredients - monk fruit extract - that's designed to help sweeten my orange cooler and curb those sugar cravings, has also been shown to help reduce fatigue7!