Sentences with phrase «of daily aerobic exercise»

Ideally, a young healthy dog should have a minimum of 20 - 30 minutes of daily aerobic exercise.

Not exact matches

Exercise programs varied per study group as well, but in general 30 minutes of moderate exercise (walking, biking, aerobics) daily was recommended, but not always monitored.

About the source document «Prevention of type 2 diabetes...» The exercise program consisted of aerobics daily plus circuit training with resistance so all major muscle groups were activated.

«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»

«Even mild dehydration that can occur during the course of our ordinary daily activities can degrade how we are feeling — especially for women, who appear to be more susceptible to the adverse effects of low levels of dehydration than men,» says Harris Lieberman, one of the studies» co-authors and a research psychologist with the Military Nutrition Division, U.S. Army Research Institute of Environmental Medicine in Natick, Mass. «In both sexes these adverse mood changes may limit the motivation required to engage in even moderate aerobic exercise.

Or you could look at this as a daily dose of aerobic exercise, reaching for the handle whenever you enter or exit the car.

Owners should also consider their dog's enrichment and exercise levels — dogs should be provided with daily exercise (30 minutes of aerobic activity per day at a minimum) and social opportunities (play with owners, walks, or car rides to dog - friendly places.)

Puppies require a minimum of three 20 - minute low - impact aerobic play sessions per day and older dogs need regular exercise on a daily basis.

In addition to the lake - style pool and activity pool and the extraordinary white - sand beach, guests will enjoy included water sports, exercise classes (aerobics, step aerobics, Yoga), beach volleyball, air - rifle shooting, archery, dance lessons, a host of daily organized activities provided by the resort's Star Friends team and lively evening entertainment.