Sentences with phrase «of daily steps»

Most of us have a way of monitoring or recording our exercise these days, so keep a note of your daily steps and activities to set yourself a target for the following day.

Like other fitness trackers, the vivoactive keeps a count of your daily steps, calories and distance.

A: Your total number of daily steps is a good measure of your Non Exercise Activity Time, or N.E.A.T.. It's definitely associated more closely with obesity and overweight than is a formal «workout» of 30 to 60 minutes.

It was estimated that a sedentary individual who has a very low amount of daily steps but who had been able to modify behaviour over 5 years in order to meet the widely used guideline of 10,000 daily steps would improve insulin sensitivity by 3 times in comparison to a similar individual who increased their steps in order to meet the more recently recommended 3,000 steps for 5 days each week.

It's clear that our bodies were made to walk, but there's more than one way to get the most out of those daily steps.

If you strive to get 10,000 steps a day, you're going to want to read this: New research in The International Journal of Obesity suggests that the recommended number of daily steps may actually fall short in terms of slashing your risk of heart disease.

The number of daily steps taken was not associated with changes in telomere length, while an increase in moderate intensity physical activity was linked to a shortening in telomere length, although this was not significant.

But you're in a different world now, with different expectations, and you're starting to discover that there is more to reaching annual goals than adding up hundreds of daily steps.

She did observe a change in her habits, becoming «more conscious of daily step count,» but after the initial excitement wore off, she went back to «normal bad habits.»

Activité Steel also features two hand dials, one showing the time and a sub-dial showing the percentage of your daily step goal achieved.

A three - quarter circle takes up around a third of the face itself and it marks the completed percentage of your daily step goal with a coloured accent, which matches the Activité logo.

The Activité Steel HR continues to offer the secondary dial we've come to know and love from the Activité family, displaying the percentage of your daily step step goal - but it is positioned in the centre of the face rather than the right.

Not exact matches

With less focus on mundane and repetitive daily asks, these bots leave more space for innovation, allowing you as leader to stay ahead of your competition every step of the way.

I'd argue this is one area where year - end lists are actually vital; with so much happening on a daily basis, it's important to step back and take stock of it all.

By simply allowing yourself to accept reality for what it is, instead of fantasizing about human nature in such a way that you could be «rescued» from your daily circumstances, you're making a tremendous step forward.

Fantasy sports moved a step closer to being legal in New York on Saturday when lawmakers approved the daily and season - long games, clearing a path for FanDuel, DraftKings and others to offer them to millions of players in the state.

The researchers found that playing the game «added a total of 144 billion steps,» collectively, to people's daily step count.

That father - daughter agreement helped Frank step back from the company's daily operations, and enabled Linda to move into the role of CEO in 2002 and build on the sales growth she'd already engineered during her five years as COO.

Gardening excels in this capacity, and for this reason, is an especially compelling choice for a wellness program: When we garden, we step outdoors and expose ourselves to sunshine and fresh air; we dig our hands into the dirt and connect with nature; and we develop a relationship with the food we consume, and therefore, with the earth in which that food grows — among other things, giving us more incentive to increase our daily intake of fresh vegetables and fruits.

While the Dashboard shows how you're doing on all of your goals & habits, Daily Goals makes it easy to focus on the next step to take.

The app sends users daily quizzes and surveys on a variety of health topics and tracks the users» steps, then rewards them with loyalty points from their favourite brands.

Simply stated, we believe in taking a realistic approach to the economy and investment markets that starts by stepping back from all the noise and fear in the daily news and, with the aid of our deep network, focusing on the search for the world's best income opportunities and for great companies doing great things — both in North America and around the world.

But as the newest member of the Money Map team, Tom is now able to show you how he uses the Money Calendar tool every week in Money Calendar Pro, in which Tom pulls back the curtain on how a real trade analyst works, and takes you step - by - step through his daily trade recommendations poised to double, or even triple, in value.

Jim Whitehurst, president and CEO of Red Hat, outlines 10 steps to exceptional daily productivity in this article for Inc..

The Power Of Using Lists For Link Building — good step - by - step of process of finding link building prospects through «best of» lists found on the Internet by Paddy Moogan on SEOmoz's The Daily SEO BloOf Using Lists For Link Building — good step - by - step of process of finding link building prospects through «best of» lists found on the Internet by Paddy Moogan on SEOmoz's The Daily SEO Bloof process of finding link building prospects through «best of» lists found on the Internet by Paddy Moogan on SEOmoz's The Daily SEO Bloof finding link building prospects through «best of» lists found on the Internet by Paddy Moogan on SEOmoz's The Daily SEO Bloof» lists found on the Internet by Paddy Moogan on SEOmoz's The Daily SEO Blog.

The Federal Reserve Bank of New York may ask foreign lenders for more detailed daily reports on liquidity as the U.S. steps up monitoring of risks from Europe's sovereign debt crisis, according to two people with knowledge of the matter.

Well it is true that some people seek sorcerers to implement Jinn that are satanic demons into mankind or his house or his business to finish him or make his life miserable or to stop flow of his business income... In such case it is either you are religious enough and say your prayers often then it becomes hard for this to harm you or otherwise you need to find some one who practice exorcism to remove this evil... But many are just pretending to be good at it and help you not but squeeze money out of you with tales and stories... There is another type of possessions and that is not through a sorcerer but directly by coincidence what man is at his weakest moments and those weakest moments for a possessions are when you come through a great fear or when cry or laugh loudly in hysteria, or during a certain moment of mating... or even when sneezing loudly... That's why there are prayers to be said on daily basis to guard you from such things and specially if passing haunted places such as deserted houses but most evil ones are residents of public toilets and market places... Some of them even would claim that you have made a wrong action by which you have killed a dear one to them and for that they have possessed you and that is mostly night time such as throwing a cigaret butt to a dark place or stepping killing an insect or even an animal at night which could have been one of them or possessed by one of them... So this is true thing happening to many who suffer unexplainable illnesses or sufferings which could look like mental illness that comes and goes as pleased...

And while I carry doubt with me in - step, while I now work from home, prepare to welcome another son into this world of beauty and conflict, presence draws me into the daily blessings my hands can reach.

There are, for Christians, two steps here: God speaks the law through the ordinary things of daily life; but his extraordinary Word is spoken in the Endtime through Jesus Christ, who fulfills and transcends the law of creation.

most of the twelve steps are based on it and if we take only those few scriptures and apply them to our lives daily, we will grow.

After thirteen years of daily Mass and wide reading, this was the first I had heard of the traditional understanding of the Church: that not even a tiny particle of the sacred Host should be accidentally stepped on or brushed away.

The work of my hands and my body pauses any existential crisis, the daily work of living redeems, and I feel the acedia fading with each day of right choices, one after another, each step of pushing back the darkness with fabric softener, veggies, backyard camping, laughter seeking, and newly - white bookcases in the fading sun.

If God loves me that much, even though I fail daily to walk in His steps, I can have the peace of eternally, secure, love in Him.

Last Testament: In His Own Wordsby benedict xvi with peter seewald bloomsbury, 288 pages, $ 24Arandom tale from the front line of the Ratzinger media wars: At the time of Benedict XVI's announcement in 2013 that he was to step down as pope, I was writing for one of the Irish national dailies.

The programs taught me about (1) admitting I was beat, (2) coming to believe in something greater than myself (eventually a higher power)(many evolutions and concepts of HP, all of these at one time or another: nature, the 12 steps, creator, Love, spiritual principles)(Step 3) applying my low self worth and gigantic Ego to these spiritual principles (4) write down my liabilities and assets (5) share them with another and my higher power (6 & 7) ask for the liabilites to be removed and be patient with the process (8) Make a list of all that were harmed by me (9) make amends to such folks except whn to do so would injure them or myself (10) take a daily inventory of my day, checking for snafus, mean temperment, arrogance etc (11) meditation and prayer to communicate to my higher power and quiet reflection to listen for the Truth (12) after having a spiritual awakening as a result of working these steps, help others if they wish for help because now I am in the position to assist.

The program of AA is working the steps and practicing the principles in your daily life.

I'll start to practice loving the best way I know, with the people I trust to show me the way forward, and hope that we can make space for God, over and over, to sweep in with healing, wholeness, a spirit - wind of unity and love, as an outpost of the way of Jesus, one daily completely unglamorous step at a time.

Steps is an intensive discipleship program that consists of daily Bible study and reflection, one - on - one discipleship, sharing in small groups, and a large - group teaching time.

This faith of ours is the only thing that's keeping us together in this time of trial and torment, even though to step outside our homes is to risk daily bombardment and we still retain our faith».

However, after having another little one and realizing that my time is more strained than ever before, it was time to integrate at least a few «shortcuts» into our daily meals, even if that meant stepping out of my comfort zone.

And hydrating with coffee leaves you as jittery as Steve Buscemi (though you are finally logging those 10,000 daily steps — even if a quarter of them are for bathroom sprints).

Working out is just part of the equation and since I've made a goal to get in 5 workouts at the gym (sometimes I only make it to 4 and I'm okay with that) and hit 10k steps daily my activity level is covered.

«Adding natural and «real» products and foods to your daily lifestyle is in itself an important step to feeling good and boosting your health,» said Jim Emme, CEO of NOW Health Group.

According to the Daily Star, Manchester United are now expected to step up their interest in Benfica midfielder Enzo Perez, as Valencia have pulled out of the running for the Argentine.

According to the Daily Star, our afore mentioned Premier League trio have all expressed an interest in the player in the past and could now step up their interest ahead of the summer transfer window.

-LSB-...] I think if Colin really just steps back, because to affect change, if you don't have a real solution, if you ain't seen as a true activist to go into these hoods and do these things on a daily basis and not just jump up and protest because you're sick of this one thing...»

The Daily Express have linked Manchester United with out - of - favour Chelsea centre - back David Luiz, so presumably the Bailly injury could see Mourinho step up his efforts.

Man United are ready to step - up their push to sign Real Madrid winger Gareth Bale amid speculation that he has fallen out with a number of his Bernabeu team - mates according to the Daily Star.

Paris St - Germain manager Laurent Blanc has stepped up his pursuit of Chelsea attacking midfielder Eden Hazard, 23 — Daily Mail

According to the Daily Mail, Arsenal could be a considering what would undoubtedly be a very popular decision to appoint club legend Patrick Vieira as Wenger's successor, with his old boss said to potentially be set to step down rather than be sacked at the end of the season.